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Many schools across the country have put brand new cleaning and disinfecting procedures in place to welcome students back during the coronavirus pandemic. With Election Day, some schools prepared to welcome a new group of people: voters."We are the third district in the state of Kentucky. We are 15 minutes outside of Cincinnati so we are the southern suburb of Cincinnati, so we have 25 schools in Northern Kentucky in this district which, for 7 of them, almost one-third are being used as polling places," said Barbara Brady with Boone County Schools.Boone County Schools prepped four high schools, two middle schools and one elementary school so voters could cast their ballots. A number of school districts nationwide will be doing the same, at a time when protecting students and the public from COVID-19 is a priority."Before, after and during. The spaces used are the gymnasiums so obviously it's a big open space. They’ll be cleaned and sanitized as they normally are even during school so it’ll be before, during and after because the kids will be back in school the next day," said Brady.Boone County Schools and the county government will split the cost of a custodian to disinfect the polling area. In Madison, Wisconsin, City Clerk Maribeth Witzel-Behl is providing each polling place, which includes schools, with a stipend to help with added cleaning costs. In Madison, poll workers will also help sanitize throughout the day."We did want to acknowledge that these facilities are stepping up and opening their doors to voters in the midst of a pandemic and will have some extra expenses because of that community commitment that they're making," said Witzel-Behl."There'll be hand sanitizer, cleaning wipes, anything that anyone wants to use that’s in there while they’re voting, as well. So, they’ll at least have something to use if they feel someone just touched this instrument or table that I touched, they’ll have the option to use hand sanitizer or some antibacterial wipes," said Brady.Brady says there was also a school resource officer on hand to ensure proper procedures were followed. 2120
LOUISVILLE, Ky -- A Kentucky judge delayed until Friday the release of secret grand jury proceedings in Breonna Taylor’s killing by police. That's according to the state Attorney General Daniel Cameron’s office. Kentucky's Attorney General Daniel Cameron sought a delay of a week to enable names and personal information to be redacted from the recordings. Information to be redacted included phone numbers and addresses. The motion was filed Wednesday morning, the same day a Louisville court was expected to release the audio recordings. Cameron’s spokeswoman said Wednesday that a judge granted a shorter delay, giving the attorney general until noon Friday. 670
Magician David Blaine says his next stunt has been 10 years in the making. On Friday, the magician announced that he would attempt to fly over the Hudson River from New Jersey to New York City by holding helium balloons. 228
Many Americans have been working from home for months now and students have also been attending class from home.Your make-shift office or classroom may not be that comfortable.Some common complaints may include pain in the neck, shoulders, wrist, forearm, lower back, hips and legs.Physical therapists say if the family is sharing one workspace, it's important it can be adjusted.“You’d like to have a chair that matches the size of the person,” said Michelle Despres, a physical therapy expert. “It should have some adjustability. It should have some variability in what the chair can do. It should provide support for the lower back. It should have support for your legs. You should be able to put your feet flat on the floor and your thighs should be parallel to the floor.”If you're not looking to buy a desk or chair, you can still adjust by using books as a footrest.It's also important your computer setup is comfortable. If you can, try to use a monitor, or an external keyboard and mouse pad.If you are going to buy one thing for your workspace, Despres says a chair is a great investment.“Maybe, if you make one purchase, then probably the chair is the best purchase,” said Despres. “That's something that you can raise and lower. That's something that can adjust the back. You can go to the stores and sit in the chairs, try them out, adjust the arms.”You should be stretching as often as you can. If you're constantly sitting, make sure to stand often. Try to walk around. stretch your wrists or heel raises to get your blood moving.While you're sitting, make sure your shoulders are relaxed and not shrugging. 1630
Many of us dream about being our own boss, but the thought of actually doing it can be daunting. A new survey suggests many of us share the same concerns about starting our own business. One woman knows that fear all too well, but she overcame it and says you can too.“Every client I try to know their name,” said Whitney Herman, the owner of Shift Cycle. “Everyone who walks in the business I want to be their friends. I want them to feel like this is their home because I feel like it's my home."It’s been two years since Herman officially became a small business owner by opening Shift Cycle, a boutique indoor cycling studio offering 45-minute indoor cycling classes.The new mom couldn't find a place where she could work out and bring her newborn daughter along. “Pretty much everywhere that I wanted to go, none of them offered childcare,” Herman said.So, she decided to create a place of her own.Turns out many of us see ourselves as entrepreneurs as well. The UPS Store talked with people as part of its Inside Small Business Survey and found 66 percent of them dream of opening a small business. But fears may be holding many back, something Herman understands.“Terrifying,” Herman said. “I mean it's still scary.”Forty-five percent of people are concerned about financial security, and 39 percent are concerned about the financial commitment required to open the business.“I think the funding and financing for most people is the hardest part about starting a business,” Herman said. She struggled to get a loan because many lenders require two years of business experience.“I mean there were times where we were like, ‘I don't think we're going to do it,’” Herman said. “We would get so close and then we had a bank be like, ‘Oh sorry, we can't do it.’”She was able to get funding through a non-profit, but still struggled with a fear 37 percent of people in the study share; fear of failure.“I have no MBA,” Herman said. “I have no degree in anything business related. I've never really managed people. I don't really know anything about finance, so I was kind of going it's completely blind.”Luckily her husband knew more about those things. And what she lacked in those areas, she made up in passion and desire to learn along the way. If you have a dream of starting a business, Herman says you can do the same thing.“You just have to believe in your product,” Herman said. “And you have to believe in yourself that you're strong enough and motivated enough to just kind of fight. And you know you get where you want to go because no one's going to do it but you.” 2643