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There’s something about spending time in a park that boosts our moods. A new study finds just spending minutes at a park can have a significant impact on our mental health. For Denver, Colorado residents Alice and Dave Gannon, their favorite getaway is their neighborhood park, where they take their grandson, Charlie. “I like the geese,” Alice Gannon says. “I know they're a bit of a problem, but I enjoy the geese and the Magpies and the ducks and the water. We like to go around the lake.” But being at the park isn't so much about what they do, it’s about how it makes them feel. “I often feel more peaceful here,” Dave Gannon says. “Some of the anxiety is relieved it's decompressing.”Researchers at the University of Alabama at Birmingham found that spending just 20 minutes in an urban park can make you happier by improving your overall mental health and well-being. Park-goer Stephen Lewis says he believes it. “One reason for having parks: place to go to get away from stress and stuff, relax,” Lewis says. He's been coming to the for decades to walk his dogs. But researchers found you really don't have to do any exercise physical activity to reap the emotional benefits of being at the park. It's all about being there.Researchers found participants who were outside for at least 20 minutes were 60 percent more likely to report being happy after leaving the park. 1390
The woman lives alone, but she's rarely lonely. Friends stop by most mornings, and a niece looks in weekly. Still, most of her afternoons and evenings are spent sitting in her chair, looking at the clouds and sky through a picture window. The caller sounded nice."Good afternoon," he said in a cheery voice, asking whether he could use her first name. She couldn't remember entering the sweepstakes, but he assured her that she had and that it didn't matter: What matters, he said, is that she'd won. "And what you've won is a unique investment opportunity," he explained. If she sent 0, she'd receive ,000 in return -- 10 times return on investment."She transferred 0 from her bank to them, and it just kept escalating, and they started calling her daily," said Dr. Angela Sanford, who practices geriatric medicine at St. Louis University Hospital. "She was probably ,000 or ,000 in before the niece became aware."Sanford's patient, who was later diagnosed with mild cognitive impairment, had not scored "super low" on memory tests, she said: The problem in her brain affected not the patient's ability to remember but her ability to judge.Every year, 1179
The Royal Family is currently reviewing the use of the term "royal" in connection with the "more progressive" and less visible role in the family Prince Harry and his wife, Meghan, plan to take in the coming months, according to 241
Tim Morrison, the top Russia and Europe adviser on President Donald Trump's National Security Council, is expected to provide one of the most revelatory testimonies to date in the House Democrat led 211
Think twice before petting a stray animal at Florida's Disney World Resort.The Florida Department of Health in Orange County issued a 146