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HAMPTON ROADS, Va. - When COVID-19 hit, most people wouldn’t have imagined working from home for this long. But for thousands of Americans working from home has become the new reality.Dr. Ryan Light from Tidewater Physicians Multispecialty Group said he has seen a significant increase in patients coming in for pain to their lower backs, eyes, joints, and hands. He said many don’t realize what is causing the pain. He attributes the pain to months of working from home and not having the proper work environment setup.“People are working in their bedrooms, people are working in their kitchens, they have probably tried multiple locations and still haven't found a comfortable location,” said Dr. Light.He said many times the pain increases over time. They don’t realize the pain is caused by the way they are sitting, working on their computer or laptop. He said the pain will creep in.Leaders with the American Chiropractic Association say they are seeing an increase in people with pain in their neck, shoulders, wrists, and hands, lower back pain, and experiencing headaches.Dr. Karen Erickson with the American Chiropractic Association, A.C.A said the hunched-over posture that people assume when they don't have a good ergonomic setup is causing a lot of the problems.ACA said they conducted a Facebook poll on April 21 and found that 92% of respondents noticed an increase in musculoskeletal issues such as back pain and neck pain among their patients and people they know since the stay at home guidance went into effect in March. There were about 200 people surveyed.Dr. Erickson said she too has seen an influx in patients coming to her. She said it is both new patients and those who she previously treated that need help again.“I have never been busier,” she said.She offered some suggestions for how people can make changes to their work environments to prevent pain. She said people should keep their computer screen or laptop at eye level.Dr. Erickson said looking down at your laptop and rounding your shoulders forward puts a lot of stress on your neck and your shoulders.She said sitting on a couch can also cause problems if the couch is deep or too soft. She said it can strain the lower back and she suggested using a hard chair.“Keep your feet flat on the floor with a 90-degree bend in your knee, a lot of people cross their feet under their chair and that actually puts a lot of stress on your low back,” said Dr. Erickson.And she suggests switching up your work environment by moving around your home if possible. She said spend a few hours in your office, move to the kitchen, put the laptop on the mantel, and stand. She said walk around while you are on phone calls and take breaks to go outside.She said many people are walking around in pain.“There's no big moment where they all of the sudden have an explosion of pain. It is just a little bit at a time and a lot of times we get used to just being in pain.”This story was first reported by Margaret Kavanagh at WTKR in Norfolk, Virginia. 3029

Gun deaths in America have reached a record high.Nearly 40,000 people in the United States died by guns last year, marking the highest number of gun deaths in decades, according to a new analysis of data from the Centers for Disease Control and Prevention's WONDER database.A similar analysis was first conducted by the Educational Fund to Stop Gun Violence, a non-profit gun policy advocacy group.CNN replicated that analysis and found that 39,773 people died by guns in 2017, which is an increase of more than 10,000 deaths from the 28,874 in 1999. The age-adjusted rate of firearm deaths per 100,000 people rose from 10.3 per 100,000 in 1999 to 12 per 100,000 in 2017.CDC statisticians confirmed with CNN on Thursday that these numbers are correct and they show gun deaths have reached a record-high going back to at least 1979, which was the year firearm deaths started to be coded in mortality data.CNN's analysis also showed that 23,854 people died from suicide by guns in 2017, the highest number in 18 years. That's a difference of more than 7,000 deaths compared with 16,599 suicide deaths by guns in 1999.The age-adjusted rate of suicide deaths by firearm rose from 6.0 in 1999 to 6.9 in 2017.Firearm deaths in the data include gun deaths by homicide and suicide, unintentional deaths, deaths in war or legal interventions, and deaths that are undetermined.When the data are analyzed by race and gender, they show that white men made up 23,927 of the total 39,773 firearm deaths last year, including suicides.In 2017, the age-adjusted rate of suicide deaths by firearm was highest among white men at 14 per 100,000 -- compared with: 1650

GENEVA (AP) — The World Health Organization has an unwelcome but potentially life-saving message for the holiday season: Don’t hug. To stop the spread of the coronavirus, WHO’s emergencies chief, Dr. Michael Ryan, said Monday that the “shocking” rate of COVID-19 cases and deaths, particularly in the U.S., mean that people shouldn’t get too close to their loved ones this year. That means with or without a mask on. “The epidemic in the U.S. is punishing. It’s widespread," said Dr. Michael Ryan. "It’s quite frankly, shocking, to see one to two persons a minute die in the U.S. — a country with a wonderful, strong health system (and) amazing technological capacities,” he said.Dr. Ryan called the pandemic “brutal” in the U.S., which accounts for about a third of all COVID-19 cases globally. As of Tuesday morning, there were more than 67 million confirmed cases of coronavirus around the world since the pandemic started, and almost 15 million of those cases are in the U.S. There are just over 1.5 million deaths from COVID-19 around the world, and almost 285,000 of them are in the U.S. Maria Van Kerkhove, WHO’s technical lead on COVID-19, said most transmission happens among people who tend to spend a lot of time together sharing meals and indoor spaces, in workplaces or homes — but it’s sometimes hard to “disentangle” how exactly the virus was spread.Added Ryan: “It’s a horrible thing to think that we would be here as the World Health Organization saying to people, ‘Don’t hug each other.’ It’s terrible.” 1529

GARDEN GROVE (AP/CNS) - Mexican authorities say a United States couple missing for a week in Tijuana have been found buried on the property of one of their homes in Tijuana.Baja California state prosecutor Hirán Sánchez said Friday that the bodies of María Teresa López and Jesús Rubén López were discovered with the help of cadaver dogs. Authorities said they have arrested and charged the couple's son-in-law. Officials say the preliminary investigation suggests the motive was a monetary dispute over rent payments. The couple had crossed the border to collect rent payments for apartments they own in Tijuana."I don't have confirmation these are our victims,'' Garden Grove Police Department Lt. Carl Whitney said. "[Tijuana investigators] have not talked to our detectives."Investigators in Mexico have been tight-lipped about the investigation. But Whitney said he has seen reports from Mexican news sources that during the execution of a search warrant on the couple's property Friday, they found the bodies buried in a patio or courtyard area.Lopez and Guillen drove a pickup to Tijuana last Friday to collect rent from tenants at properties in Mexico, Whitney said.The two were due back last Friday afternoon, but when their daughter could not get in touch with them, she called police about 7:10 p.m. last Friday, he said.The daughter was tracking the two through a "find my phone'' online service for iPhones, and it showed that the couple was still at their Tijuana property, but a relative there said they weren't around, Whitney said. Then the phone went dead and she could not track them anymore, he said.The pickup was found near their property, he said. 1678

Harvard University has announced plans to bring back up to 40 percent of their student body back to campus this fall.They also stated all course instruction at the undergraduate and graduate level will be delivered online, whether or not students are on campus. The fall semester begins on September 2 at Harvard.Those being allowed back to campus are all first-year students and those who must be on campus to progress academically. “This will enable first-year students to benefit from a supported transition to college-level academic work and to begin to build their Harvard relationships with faculty and peers,” the statement read.Harvard said this is only for the fall semester and if current restrictions are in place next year, their priority would be to bring back graduating seniors for their last semester on campus.Those coming back to campus will be tested for COVID-19 once they arrive, and then re-tested every three days while they are on campus.“Without a vaccine or effective clinical treatments for the virus, we know that no choice that reopens the campus is without risk. That said, we have worked closely with leading epidemiologists and medical experts to define an approach that we believe will protect the health and safety of our community, while also protecting our academic enterprise and providing students with the conditions they need to be successful academically,” read an online statement from University President Larry Bacow, FAS Edgerley Family Dean Claudine Gay, and Danoff Dean of the College Rakesh Khurana.The university’s statement says tuition for this upcoming school year will remain unchanged, at ,653.First-year students have until July 24 to defer their enrollment, and Harvard is making advisers available for older students considering a leave of absence. 1816