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There was a time when gluten, a mixture of proteins found in wheat, rye and barley, was something of a foreign term. Not many people had heard of it, and the few who needed to avoid it found meals to be extremely challenging.Today, I hear the word "gluten" on a daily basis, but mostly as a food component to be avoided at all costs. In fact, according to late-night host Jimmy Kimmel, it seems that "in Los Angeles, gluten is comparable to Satanism." But is banning gluten from your diet really a wise health decision?"That's the ,000 question that everyone is asking," said Shelley Case, a registered dietitian, expert on the gluten-free diet and author of "Gluten Free: The Definitive Resource Guide." "The answer is, not everyone benefits from going gluten-free, despite the fact that celebrities and athletes say it will cure anything that ails you." 871

To qualify for naturalization, a person must be at least 18 years old, have been a permanent resident for at least five years, and meet all other eligibility requirements.Those requirements include a civics test. Could you pass? Take the practice test below!Citizenship applicants are asked to answer about 10 questions off of a list of 100. The topics range from the rights outlined in the Declaration of Independence, to naming the current Chief Justice of the Supreme Court.In order to graduate high school, all Arizona students must also take and pass the same civics test.State law passed by the legislature in 2015 requires students to score 60% or higher on a 100 multiple-choice question test in order to receive a diploma or a high school equivalency certificate.  786

Three years ago, President Donald Trump used an expletive to describe NFL players participating in on-field protests against police brutality. Now, Trump said on Wednesday he would be supportive of Colin Kaepernick rejoining the NFL.Trump told WJLA-TV on Wednesday that “absolutely, he would” be supportive of Kapernick getting another shot in the NFL, assuming he can play well enough to earn a roster spot.“If he deserves it, he should,” Trump said. “If he has the playing ability. He started off great, and then he didn’t end up very great in terms of a player. He was terrific in his rookie year. I think he was very good in his second year. And then something happened. So his playing wasn’t up to snuff.“The answer is absolutely I would. As far as kneeling, I would love to see him get another shot. But obviously he has to be able to play well.”Trump has been harshly critical of players kneeling during the national anthem. He once said that the NFL should “Get that son of a b---- off the field right now” about players who kneel"It is about time that (NFL Commissioner) Roger Goodell of the NFL is finally demanding that all players STAND for our great National Anthem-RESPECT OUR COUNTRY," Trump said in a 2017 tweet.Kaepernick was among the first players to kneel during the national anthem in 2016 in hopes of bringing attention to the Black Lives Matter movement. Despite Kaepernick not getting re-signed in 2017, up to 200 NFL players participated in kneeling during the national anthem in 2017.Kaepernick later accused the league of collusion, and earned a settlement with the NFL for not getting signed.As tensions have grown in recent weeks since the death of George Floyd on Memorial Day, NFL Commissioner Roger Goodell expressed regret for being critical of the movement."We the National Football League, condemn racism and the systematic oppression of black people," Goodell said. "Absolutely I would," support @Kaepernick7 getting a 2nd shot in the @NFL -- @POTUS in my interview today on racism, policing, statues & yes--sports. #ColinKaepernick pic.twitter.com/0B83cNbesW— Scott Thuman (@ScottThuman) June 17, 2020 2151

Think about this: working 80 percent of the hours for 100 percent of the pay.It's a concept a Denver company wondered if it’d work for them. This summer, Uncharted decided to put it to the test.CEO Banks Benitez says he started looking into it in 2019. He brought it to his executive board, and they decided it was something they were going to implement in 2020. Then, COVID-19 happened."So, we asked this question, 'Do we need to be working like crazy hours right now or do we need to really think about how we care for the mental health of our team and give people some space?'" said Benitez.This summer, they launched an experiment, hiring a third-party company to evaluate the efficacy of the experiment. The team worked Monday through Thursday, taking every Friday off. The hours were not made up throughout the week. The team worked four 8-hour workdays.They looked at three main things: performance, culture, and mental health."Performance stayed the same and was constant over the course of the experiment compared to previous performance," said Benitez.Culture, he says, slightly improved at the Denver-based company. People felt just as or a little more connected to members on their team.Lastly, to no surprise, mental health improved."I know that our best work comes when our team is healthy when our team is mentally healthy, when our team is aligned and in touch with each other," said Benitez.Benitez says there’s a different mentality that his employees bring in when they have a four-day workweek. They’re more focused and clearer about priorities. However, there are some downfalls"There’s a little bit less buffer time to kind of just go with the wind. You have to be really thoughtful about how you structure your time. And of course, the benefit of that is, Fridays are off," said Benitez.That helps lead to more downtime and time to refresh before starting the work grind again Monday morning."How do we situate Uncharted within the broader life that they’re living, [whether] that’s family, kids, adventures, travel, all that stuff. And if we can do that, I think the team will come back and perform better," said Benitez. 2153

TIJUANA, Mexico (AP) — Hundreds of Tijuana residents have congregated around a monument in an affluent section of the city south of California to protest the thousands of Central American migrants who have arrived there via caravan in hopes of a new life in the U.S.The locals waved Mexican flags, sang the Mexican national anthem and chanted "Out! Out!" on Sunday in front of a statue of the Aztec ruler Cuauhtemoc, 1 mile from the U.S. border.They accused the migrants of being messy, ungrateful and a danger to Tijuana.RELATED: CBP commissioner nearly clobbered with rock while touring Friendship Park borderThey also complained about how the caravan forced its way into Mexico, calling it an "invasion." And they voiced worries that their taxes might be spent to care for the group as they wait possibly months to apply for U.S. asylum.RELATED: Migrants won't see armed US soldiers on border 918

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