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Everything you do during the day comes with making decisions. With quarantines lifting, you're now faced with a whole new set of decisions on what is safe to do.Experts say that's made more overwhelming because we still don't know everything about COVID-19 and you may be getting mixed messages from leadership.“So, you might have a governor saying one thing. You might have a mayor wanting something different happening in the local community,” said Dr. Lynn Bufka, Senior Director for Practice, Research and Policy at APA. “So, it becomes very difficult for the average person who's not an expert in these matters to figure out how to make decisions.”Bufka says this kind of cognitive overload or "decision fatigue" can make the simplest choices seem more exhausting, like what to wear or what to have for dinner.Bufka suggests two ways to take the pressure off. First, accept that it's not easy right now so it's okay to be imperfect. And second, set up a new routine. Even just rotating the same few outfits can help cut down on the decisions you have to make.“We don't really think about how much thinking and how much mental effort goes into what we do in the day,” said Bufka. “Every time we make a decision, that's a little bit of mental effort.”Bufka says our normal routines before, during and after quarantine will all look different. So, you may not be able to just go back to what you did before the outbreak to cut stress. 1448

E-cigarette companies are currently fighting an uphill battle.The U.S. Food and Drug Administration sent a letter warning them against the way they were marketing their products. This is what they wrote to JUUL Labs, Inc. on September 9: 249

Democrats unveiled their first piece of legislation Friday, a collection of voting rights provisions, ethics reforms and a requirement 146

COLUMBUS, Ohio — A bill that recently went into effect in Ohio means schools in the state will teach students to write legibly in cursive by the end of the fifth grade.According to the proposal signed by former Ohio Governor John Kasich in December 2018, the curriculum should implemented by July and updated periodically. 340

CASTLE ROCK, Colo. — The 16-year-old suspect accused in the May shooting at STEM School Highlands Ranch in Castle Rock, Colorado 141