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CHICAGO, Ill. -- Karate is well-known for teaching discipline, but its focus on core strength, balance and confidence-building could be effective for something else – helping people living with brain disorders such as Parkinson’s. Twice a week, inside a karate dojo in Chicago, students learn the fundamental movements of Kihon technique. “We did something called KoGo Kumite which is partner work, working on rhythm, working on distancing, working on timing and working on technique.” But for Fonseca Martial Arts head instructor Brian Ramrup this is a class like none other he’s taught before. “These guys all have Parkinson's,” said Ramrup. More than 1 million Americans have Parkinson’s disease. The progressive neurological disorder affects balance and movement. Tremors and stiffness are common symptoms, but the disease can also lead to depression and anxiety. For Sonia Vargas, diagnosed with Parkinson’s in 2005, it started with tingling in her legs. “It felt like I was carrying some piece of some heavy equipment on my legs,” said Vargas. A year ago, on the recommendation of her neurologist, Vargas joined the Chicago-area martial arts academy.“These guys are learning how to go to the ground safely, how to break falls,” said Ramrup. It’s a skill that can help avoid injuries for patients who begin to lose balance and fall frequently. It’s part of a program studying the potential for karate to slow the progression of the disorder. “When I went to the first class, the next day, I felt a difference. It was so remarkable,” said Vargas. Dr. Jori Fleisher is the principal investigator of the study and a neurologist at Rush University Medical Center. She says initial results are promising. “We found clinically significant changes in quality of life which is huge,” said Fleisher. “It's a great exercise covering a lot of the areas: balance, core strength, big large amplitude movements when people are kind of tiny or smaller, stiffer. They're sort of fighting back actively against that.” Camaraderie is also a key component. The group now competes together, cheering for one another on good days and bad. “The exercises help tremendously the competitions. I mean really gets you going. I mean my first competition I got I got the orange belt,” said Vargas. The year-long randomized program concludes next month, and Dr. Fleisher remains cautiously optimistic about the outcome.“I don't think karate will be the end all be all. It's not the answer, but could it be an answer? I think so.” 2521
MANCHESTER, Md. – When authorities were called to a house in Manchester, Maryland early Monday morning, they discovered a 56-year-old man 151

A South Florida mother is hoping a social media blitz will help President-elect Joe Biden and Vice President-elect Kamala Harris see her daughter's letter to them.Sydney Carlo, who lives in Cooper City, wrote the letter Saturday after learning that Biden and Harris were the projected winners of the election. Courtesy of Samantha Carlo "I cried when I heard you won," the 9-year-old wrote. "I know you both are amazing people and will work hard to bring are our country together. I voted for you in my school's election. Just like you two, I want to grow up and help my country. America is a great country but you made it a lot better."Her mother, Samantha Carlo, said her daughter showed that dedication by keeping up with the presidential election. "Sydney has been following the election, so every morning since Tuesday, Nov. 3, the first thing she's done is walk into my room and say, 'Do we know who won yet?'" Carlo told WPTV.Sydney said she wanted to share her feelings. "I just let my heart out and I did what I wanted to say to him, that he's doing a great job and that he's a great person," she said.Her mother shared the letter on her Instagram page, tagging Biden and Harris. She's hoping it will be shared enough times that the future president and vice president take notice. View this post on Instagram My daughter asked me to send this to you both @joebiden and @kamalaharris I hope it gets to you both some how! You did it!!!! @vanjones68 @maddowshow @joyannreid @douglasemhoff @drbiden @chrislhayes @alivelshi @yasminvossoughian @andersoncooper A post shared by Samantha Carlo (@carlosamantha) on Nov 7, 2020 at 10:45am PST Carlo said Harris is an inspiration to women."It inspires her, first to see that a female can become vice president and, eventually, president," she said. This story originally reported by Tania Rogers, Peter Burke on wptv.com. 1951
New Mexico made history Tuesday with its voters deciding on sending three women of color to the U.S. House.Incumbent Deb Haaland (D) — a Laguna Pueblo member and one of the nation's first Native American congresswoman - was re-elected to represent the state's 1st Congressional District by defeating retired police officer Rep. Michelle Garcia Holmes.In the race for the state's 2nd congressional district, Republican Yvette Herrell, whose a member of the Cherokee Nation, defeated Democrat Xochitl Torres Small."It’s the honor of my life to be elected to serve New Mexico District 2," Herrell tweeted after her victory was declared. "My commitment to each citizen of our district is that I will serve each of them with integrity as we work together to rebuild our economy and protect the values that make America great!" It’s the honor of my life to be elected to serve #NM02. My commitment to each citizen of our district is that I will serve each of them with integrity as we work together to rebuild our economy and protect the values that make America great! #NMPOL pic.twitter.com/8LTYnJvncu— Yvette Herrell (@Yvette4congress) November 4, 2020 Democrat Teresa Leger Fernandez, a Latina, was elected to represent the state's 3rd congressional district by defeating Republican Alexis Johnson. 1335
Atlanta 1979 was the start of a series of murders that terrorized the city for two years. Nearly 30 African Americans, mostly children and some as young as 9, were found murdered around the city. Catherine Leach-Bell's son, 13-year-old Curtis, was one of the victims in a string of murders between 1979 and 1981. “It hurt because we loved our children, and it really hurt,” she says. Atlanta's mayor, Keisha Bottoms, announced investigators are going to examine old evidence, using new technology to see if they can learn more about the murder cases. Many of them remain unsolved. “I want some closure. I want justice. I want to know who killed Curtis,” says his mother. “His case is still sitting on the shelf getting dusty and rusty.” A jury found Wayne Williams guilty for the murder of two adults. After his conviction, police blamed Williams for being responsible for most of the child murders, but he was never officially charged for those crimes. Williams has maintained his innocence, and some question whether he is responsible for all of the murders. Mayor Bottoms' announcement comes just days before Investigation Discovery's three-hour documentary series about the case, which airs tomorrow. “We'd like to think that the buzz around the film may have had something to do with her decision, but most important is the fact these victims who have so long looking to be heard seem to finally have been heard,” says Pamela Deutsch, an executive producer for the show.Investigators admit they don't know what they'll find and if it will change anything, but they say they owe it to the families to try to use new technology to find any possible new leads. 1675
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