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John Lennon and lemonade do not mix.Yoko Ono has intervened to stop the sale of "John Lemon" lemonade in Europe, accusing the brand of profiting from the memory of her late husband.Ono, who married the Beatles star in 1969, filed suit against the Polish "John Lemon" startup in April at a court in the Hague. 316

Just 12 days ago, residents on the US island territory of Puerto Rico were sideswiped by then Category 5 Hurricane Irma. Even with the eye of Irma missing Puerto Rico by 50 miles, the storm knocked out power and did damage. As Category 5 Hurricane Maria churns in the Caribbean late Tuesday, it is expected to strike the island head on. As of Tuesday evening, Maria had top winds of 175 MPH and a minimum pressure of 909 MBs. Although Hurricane Irma had top sustained winds of 185 MPH, Irma's pressure never dropped below 914 MBs. In preparation, President Donald Trump has ordered an emergency declaration, freeing up disaster resources. FEMA Director Brock Long said that the agency is sending extra supplies to the US Virgin Islands, and the Virginia Task Force 1 urban search and rescue team is remaining in Puerto Rico.Puerto Rico Governor Ricardo Rossello told NPR that the territory has opened 500 shelter and is expecting "severe devastation.""Our main focus is to shift focus from the recovery process of Irma to make sure everyone is in a safe shelter," Rossello said. Adding to the potential disaster, Puerto Rico's mountainous terrain could cause landslides. In addition, winds typically increase with height.  1280

James Nestor is the author of the book "Breath: the New Science of a Lost Art." He's written for many publications including The New York Times, National Public Radio, and Scientific American. For the past decade, he’s been traveling the world talking with top breathing experts to gather research for his latest book.“The book "Breath" is looking at how humans have lost the ability to breathe correctly and why we’re suffering from so many chronic problems because of it," Nestor said. "And it’s really based on finding ways to acknowledge these problems and how to fix them.”Chronic problems like asthma, snoring, sleep apnea and COPD.“Breathing can often be exacerbating these problems, or in some cases causing these problems," Nestor said. "So until you start breathing properly, you’re going to constantly have health issues.”Not just physical health issues, but mental health issues too. Kevin McQueen is the Director of Respiratory Care at UCHealth in Colorado. He says a lack of oxygen causes stress on the heart, but the most noticeable impact of poor breathing is anxiety.“People don’t always pay attention to how important breathing is, and how when you’re not breathing properly, how stressful it is,” McQueen said.Considering we’re in the final weeks of the election and in the middle of a pandemic, it’s likely a lot of us are feeling more stressed out. However, practicing deep and controlled breathing is scientifically proven to help us feel better.“One thing that you can do, is breathe through your nose," Nestor said. "Breathe through your nose all the time.”In addition to breathing through your nose, James suggests breathing slowly, deeply and more lightly. He says that breathing allows us to hack into our nervous system and it relaxes us. McQueen says he tells his patients to focus on ‘square breathing’.“I kind of try to teach them to think of a square breath," McQueen said. "So they take a breath in, they hold it for a moment, and then they relax and let it go. And by doing that, you can’t breathe really fast.”McQueen says fast breathing in our chest can lead to more anxiety and an eventual panic attack with hyperventilation. If you ever find yourself getting to that point, Nestor says you can start counting while you breathe.“If ever you feel yourself becoming anxious or stressed out, or your thoughts are scattered, take in a breath to about four, exhale to about six to calm yourself,” Nestor said.Nestor says the impact of breathing goes beyond anxiety and his research suggests we should be breathing deeply all the time. He says being aware of our breathing is the first step we can take to a healthier lifestyle.“You can exercise all you want, you can eat the best possible foods," Nestor said. "If you are not breathing correctly, you are never going to be healthy.” 2822

Joint statement from @Perduesenate and myself. #gapol #gasen pic.twitter.com/E8nQ5R9yOm— Kelly Loeffler (@KLoeffler) November 9, 2020 141

Joe Biden told supporters on Thursday at a virtual fundraiser that he plans to resume holding in-person campaign events following Labor Day, depending on state regulations.Biden has largely not been seen on the campaign trail since the pandemic took hold of America in March.Biden told supporters he plans to target Wisconsin, Minnesota, Pennsylvania and Arizona; three states that were lost by Democrats in 2016, and Minnesota, which has been a target of the Trump campaign.“Here’s the deal. We plan on, without jeopardizing or violating state rules about how many people can in fact assemble,” Biden said. “But we’re going to do it in a way that is totally consistent with being responsible, unlike what this guy’s doing. He’s on the White House lawn tonight first of all violating the Hatch Act.”Biden told supporters that he would not hold “irresponsible rallies,” and would follow public health guidelines.“I’m a tactile politician,” Biden said. “I really miss being able to, you know, grab hands, shake hands, you can’t do that now. But I can in fact appear beyond virtually, in person, in many of these places.”While Biden has been off the campaign trail, President Donald Trump has been on the campaign trail since June 20, starting with a rally in Tulsa, Oklahoma. Last week, he held rallies in Arizona, Wisconsin and Minnesota.While Biden held his party nomination speech in a mostly empty room last week, Trump is accepting the GOP nomination tonight before 1,500 supporters on the White House lawn.Republicans have frequently mocked Biden for opting not to hold in-person campaign events amid the pandemic.“I’m speaking from an auditorium emptier than Joe Biden’s Daily Schedule,” Rep. Matt Gaetz said earlier this week during the Republican convention. 1773