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LA MESA, Calif. (KGTV) — Video showed a female duo running from an East County home carrying items, as a helpless homeowner who watched it all unfold on his doorbell camera.At 6 p.m. Thursday, a woman is seen walking up to the front door and appears to be looking for something. Eventually, she wanders to the back of the home, and that's when a loud sound is heard. That sound is believed to the sound of a screen being torn off and a back window being forced open. Don says watching on a Ring camera app was the homeowner, his father, who was out of town with his mother in Missouri. His dad then triggered the alarm and watched as the woman holding several items got into a car in the driveway. Moments later, another woman carrying a box stuffed with items jumped into the same car."I think he started to panic. He's not there and somebody's in the house," said Don.The homeowner is heard asking through speaker "Who are you? Who are you?" before the women drive off."They called me in a panic. They didn't have number for local sheriff," said Don. He called 9-1-1 and deputies arrived minutes later. But the women were long gone. According to the video, they weren't in the home long."In a seven-minute time frame, they went through literally every drawer in the house," said Don.Stolen from the home: A coin collection and dozens of pieces of jewelry belonging to his father and mother. Many of them were sentimental."They have granddaughters and great-granddaughters, things they wanted to keep in the family," said Don.If you recognize the female duo in the video, call the San Diego Sheriff's Department at 858-565-5200 or Crime Stoppers at 888-580-8477. 1671

Life expectancy in the United States declined from 2016 to 2017, yet the 10 leading causes of death remained the same, according to three government reports released Thursday. Increasing deaths due to drug overdoses and suicides explain this slight downtick in life expectancy, the US Centers for Disease Control says.Overdose deaths reached a new high in 2017, topping 70,000, while the suicide rate increased by 3.7%, the CDC's National Center for Health Statistics reports.Dr. Robert Redfield, CDC director, called the trend tragic and troubling. "Life expectancy gives us a snapshot of the Nation's overall health and these sobering statistics are a wakeup call that we are losing too many Americans, too early and too often, to conditions that are preventable," he wrote in a statement. 809

LAS VEGAS — The world's largest consumer electronic show, CES, has canceled the in-person portion of its 2021 convention.The annual convention brings more than 150,000 people and hundreds of millions of dollars to Las Vegas every year.The organizers of CES had announced in early June that it was planning to hold an in-person event with numerous restrictions and precautions.Several people who attended the 2020 CES in Las Vegas told Scripps station KTNV that they believe they contracted COVID-19 at the convention, which was held between Jan. 7 and Jan. 10.Although the "CES flu" has been common for many years, attendees described feeling far worse than in past years. At least one attendee in 2020 later tested positive for the coronavirus antibodies.Additionally, several hundred Las Vegas union members involved in the show reported flu-like symptoms between December and February.Previous CET attendess received the following email on Tuesday mroning: 967

LA MESA, Calif. (KGTV) — The La Mesa community has continued to show its strength and resilience. But as we head into the weekend, the city's 7 p.m. curfew continues and some fear there could be more violent riots.Colorful murals now cover La Mesa businesses, destroyed by rioters and looters last weekend. For Kenny Siler, Friday is a big win. "It means the world to be able to come in here," Siler said.He drove his legally blind friends to the Vons grocery store on the first day it reopened. "If there's a good sale, [I get] a whole bunch of Gatorade, and if there's a good chunk of meat I can smoke," he laughed. He's one of the hundreds of La Mesans supporting local businesses as soon as they can. Some shop, some clean, some donate.Next to Vons, California Coast Credit Union still has not reopened. "Both ATM's and inside, everything has been just butchered," the credit union's Sr. VP of Communications, Rene McKee said.They were victims of the riots, but they are also stepping up to help. Friday, the credit union donated ,000 to the La Mesa Business Disaster Recovery Fund. The online Gofundme account continues to grow every hour, far past the original goal of ,000."It's helping to bolster the spirits of the residents here in La Mesa and these small businesses," McKee said. While glimmers of hope begin to flicker, La Mesans still face the reality that what happened last weekend, could happen again. One hundred national guard troops continue to provide added security and prevent property damage, with 100 more on standby in case the situation worsens. For Siler, who is a proud military veteran, he hopes this weekend will bring peace and order. "I support my constitution," Siler said. "Protest. But don't do what you've done," he pointed at the boarded-up walls.The money donated to the La Mesa Business Disaster Recovery Fund will be collected on June 25, 2020. Any La Mesa businesses affected by the riots can contact the East County Chamber of Commerce to apply for support funds. 2019

LEE COUNTY, Fla. - Kids are heading back to school, and in order to make sure they're successful in the classroom, doctors say their success is dependent on the amount of sleep they're getting.According to Dr. Jose Colon, a sleep specialist with Lee Health in Florida, it's important to make sure kids not only get the proper amount of sleep every night, but making sure they get into a routine a few days before they're back at school."If we're sleeping in for a longer period of time, which we commonly do sometimes during the summer, we're delaying the exposure to the sunlight and that alters your own natural melatonin, making it so that you have this predisposition towards staying up later," Colon says.He also says set a specific wake up time for kids no later than a few days before they start school. In order to help them get to bed earlier, help them get relaxed by avoiding electronics with LED light."You don't have to walk around the dark with your eyes closed, but doing what you can to minimize artificial lights is going to help your melatonin naturally come out," he says.If kids can't avoid technology, Colon says there's a setting to lower the LED light on most devices. Also, taking a warm bath at night can help kids get to sleep, according to Colon. He says the body will become naturally warmer, but the temperature will drop after leaving the tub. That drop in temperature will help cool the body, which ultimately helps with sleep.He also says adding a few drops of lavender in the bath can help."Lavender oil has been shown to decrease cortisol, which is our stress hormone, and it's helpful for sleep," he says.Still not sleeping? Colon says there are a few at home remedies to try."Melatonin has been studied in children with ADHD, Autism, neurodevelopment disabilities and even with people with migraines and it's been shown to be safe and effective," he says.Colon says to purchase the melatonin with a "GNC" label. He also says tart cherry juice has natural melatonin, which can be useful for sleep.A healthy diet and good amounts of exercise are also helpful for sleeping. For more tips, click here. 2191

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