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Special counsel Robert Mueller told a federal court Tuesday that former Trump national security adviser Michael Flynn has given "substantial assistance" to the Russia investigation and should not get jail time.Flynn has sat for 19 interviews with the special counsel and other Justice Department offices, and his early cooperation gave prosecutors a road map for their Russia investigation and may have helped to encourage others to cooperate, the filing states.The new details explaining how Flynn has helped the special counsel investigation will ratchet up the pressure on President Donald Trump, who has repeatedly attacked the Mueller probe as a "witch hunt." 682

SILVER SPRING, Md. -- For Habibah Jackson, the path to a healthier life may look like a personal journey, with only her dog, Rocky, for company.It’s anything but.“They like to say, ‘Oh, you're a walking group.’ We’re so much more than a walking group,” she said. “We like to say we're a ‘walking movement.’”Jackson helps lead neighborhood walks for GirlTrek, a nonprofit group of nearly 800,000 African American women taking one step at a time, together.The pandemic changed it a bit. So, to unite all of the now-solo walkers across the country, GirlTrek’s Ebony Andrews said the group launched a podcast, called Black History Bootcamp, focusing on African American women’s history.“Our focus is to help save the lives of Black women by inspiring them to take charge of their self-care, to own their joy, to claim what's their best lives,” Andrews said. “And one of the primary ways we do that is through encouraging community and encouraging walking.”It’s a move that can make a difference. According to the CDC, Black women are at high risk for heart disease and stroke and three times more likely than white women to die in childbirth. Some studies have linked those health effects for African American women to chronic stress, due to experiencing racism.GirlTrek seeks to counteract that.“Walking helps with stress. Walking is also something that requires limited resources. It's putting one foot in front of the other and getting out the front door,” Andrews said. “We have a saying that we say within our office that, ‘When women walk, things change.’”It’s something Jackson sees, too.“If you look at the social change that's happening now, imagine if you weren't in shape enough to walk - how could you actively protest if you're not physically able to keep a stance?” Jackson said. “People are walking for eight hours. So, GirlTrek also helps you prepare for situations like that.”Now, GirlTrek is setting it sights on a new goal: to get one million African American women walking with purpose.To learn more about GirlTrek, click here. 2051

Some members of a large group of migrants who tried to rush the US border from Mexico, prompting the closure of a major border crossing in San Diego, will be deported to their home countries, according to Mexican authorities.About 500 migrants on the Mexican side of the border overwhelmed police blockades near the San Ysidro Port of Entry Sunday afternoon, two journalists at the scene in Tijuana told CNN.Tijuana police arrested 39 people in connection with the attempt to cross the border illegally, the agency said in a statement on Facebook.It said they would be reported to Mexican immigration authorities.Mexico's Interior Ministry earlier said those identified as having tried to cross would be processed for deportation to their home countries. 762

So it's almost Christmas Eve, and if you are like millions of Americans you still haven't found a new XBox or PlayStation?At least you are in good company: Sony's new PS5 has become the must-have, impossible to find gift this pandemic holiday season, this year's Furby, Tickle Me Elmo, and Cabbage Patch Doll all rolled into one.While it may be too late to find one in time to put under the tree, you may be able to buy one the next couple of weeks if you know how to track them.Canceled orders, locked up websitesFor many shoppers, finding one of the new consoles has been an exercise in frustration.Jerris Williams thought he had found a PS5 at Kohl's."We were happy, excited, and even celebrating," Williams told me. "And then the next morning they canceled on us."Kohl's canceled hundreds of orders, after it admitted it sold more than it had in stock (however it did award everyone impacted 5 in bonus Kohl's Cash to spend).Stephanie Meibers, like thousands of other hopeful parents, found one at Walmart.com on Thanksgiving night, but when she went tried to check out, it vanished."I tried to add it to add it to my cart," she said. "But then I get an 'oh dear' message, and a picture of a little dog with antlers, and then I get 'we are having temporary internet issues.' Then the next thing it said 'out of stock, we have moved it to your save for later folder.'"But the good news is you can now track availability of the PS5 and XBox Series S.Sites to follow and check regularlyYou may want to start by following two Twitter accounts:PS5 Stock Alerts (PlayStation availability only)GYX deals (for both PS5 and Xbox availability)Also bookmark and watch the websites:StockInformer.comNowinStock.netUSA Today suggests you bookmark the Xbox S or PS5 page at Best Buy, Walmart, Amazon, and Target, and check several times every day, especially right after midnight when new stock tends to show up.Insane prices on eBayBut from the doesn't that stink file, the insane prices eBay sellers continue to command.Prices for the 9 consoles start around 0 on eBay (if you are lucky), but most sell for over ,000 with Buy it Now prices at ,500 or more.And that stinks.Finally, don't assume stores will be swamped with PS5s and Xboxes in January. Retailers say supplies could remain tight till March.As always don't waste your money.__________________________Don't Waste Your Money" is a registered trademark of Scripps Media, Inc. ("Scripps").Like" John Matarese Money on FacebookFollow John on Instagram @johnmataresemoneyFollow John on Twitter (@JohnMatarese)For more consumer news and money saving advice, go to www.dontwasteyourmoney.com 2659

ST. PETERSBURG, Fla. — Running a 5K can be challenging as it is, but imagine doing it while living with cerebral palsy. That’s what one 11-year-old is trying to accomplish.Fred Ginman may not have the legs of an athlete, but he certainly has the heart."That’s the message I think Fred has to everyone, 'don’t stop even though we are under coronavirus times,'" said mother Isabella Amaral.Fred is on day three of a 10-day 5K. The goal is 10 laps a day, or 500 meters, around the Ronald McDonald House Charities of Tampa Bay courtyard."The physical therapy we do here it's very modern, very sophisticated, and it's giving Fred hope," said Amaral.Fred and his mom are from Brazil. They have spent more than 600 nights at the Ronald McDonald House Charities of Tampa Bay since 2012, as Fred receives treatment for cerebral palsy. The goal is to one day walk on his own."That's our dream, that's our goal, that's what we envision every night, we envision walking freely on the beach," said Amaral.The family said Ronald McDonald House has been there for them every step of the way and now they want to return the favor. All money raised in support of Fred's Fun Run will go back to helping families like their own."Because since the beginning the Ronald McDonald House has embraced our mission to get Fred walking freely," said Amaral.Ronald McDonald House acknowledges its been a tough year. Their costs have increased while their funding has decreased during the pandemic. They appreciate Fred and Isabella’s desire to give back."And that’s just been really special and heartwarming for us," said Joe Citro, of Ronald McDonald House Charities of Tampa Bay. "They’ve embraced and have been a veteran of the house, the families look to them for advice and look to them for inspiration because they’ve been here for so long."For the next week, people can sign up to sponsor Fred and donate money in his name and mission. Fred even encourages others to run alongside him virtually."If I am able to do it everyone can do it," said Fred.For more information on how to sponsor Fred and watch him run daily online, go to https://rmhctampabay.org/coronavirus/.This story was first reported by Robert Boyd with WFTS in Tampa Bay, Florida. 2233