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If the series finale of "Game of Thrones" left you unsatisfied, don't hold your breath for a sequel to make it all better.HBO programming president Casey Bloys said in an interview with 197

Former Trump campaign official Rick Gates, who was charged in special counsel Robert Mueller’s Russia investigation, will learn how much his extensive cooperation with the Justice Department has paid off when he is sentenced in Washington’s federal court.Neither his lawyers nor federal prosecutors are seeking prison time for Gates, who pleaded guilty in February 2018 to charges relating to lucrative political consulting work he did in Ukraine. The Justice Department says Gates provided “extraordinary assistance” in multiple investigations and that prosecutors will not oppose his request for probation. The decision will be up to the judge, who is expected to sentence Gates on Tuesday.Gates is one of a half-dozen associates of President Donald Trump charged in Mueller’s investigation into ties between the Trump campaign and Russia. All six have either pleaded guilty or been found guilty at trial. The three who have already been sentenced have all received prison time. Two others, former Trump administration national security adviser Michael Flynn and Trump confidant Roger Stone, are awaiting sentencing.Gates was among the first defendants charged in Mueller’s investigation. An indictment accused him and Paul Manafort, his onetime mentor and the chairman of the 2016 Trump campaign, of failing to disclose the work they did for then-Ukraine President Viktor Yanukovych and of hiding their proceeds from U.S. tax authorities to fund lavish lifestyles and pay for personal expenses.Gates pleaded guilty to charges of false statements and conspiracy against the United States, and he agreed to cooperate with prosecutors.He has met with prosecutors more than 50 times, testified in three criminal trials — including the cases against Manafort and Stone — and admitted to crimes that the government didn’t already know about, according to a Justice Department court filing last week.“Gates’ cooperation has been steadfast despite the fact that the government has asked for his assistance in high profile matters, against powerful individuals, in the midst of a particularly turbulent environment,” prosecutors wrote. “Gates received pressure not to cooperate with the government, including assurances of monetary assistance.”____Follow Eric Tucker on Twitter at 2287

From coffee to energy drinks, there are plenty of caffeinated beverages claiming to keep you going throughout the day. Now, gum companies are putting out products to give you that jolt."Chewing gum on a whole has been on a slow decline...but if you separate the category of functional gum, they are on a steep increase," said Boyd Wilkinson with Apollo Gum. From gum to help you quit smoking or to lose weight, to now gum with CBD, functional gum can be found at nearly every grocery store."Chewing gum makes the perfect delivery system for any active ingredient that's included," said Wilkinson. Wilkinson says the latest product gaining mainstream popularity is energy gum."Energy gum is a combination of active ingredients like natural caffeine and B vitamins that we put in a regular non-sugar zyletol sweetened shell," said Wilkinson.American’s love their caffeine. About 90 percent consumes it in some way every day, according to a recent study from Kuakini Health System."Apollo Gum has about 80 milligrams of caffeine in it, which is equivalent to a small cup of coffee," said Wilkinson.That’s a similar amount to other energy gums on the market right now. "If your caffeine intake is around 100 milligrams to 400 milligrams a day, that's pretty safe," said Rose Medical dietitian Jessica Crandall Snyder. Snyder says while caffeine in moderation is not bad for you, it can cause problems in some cases."You may have an increase of tachycardia or increase in heart-rate and dehydration,” said Snyder. “It can also impact you digestively."While the caffeine is a functional additive, Boyd says that no matter the type of gum, it offers other benefits. Evidence shows it helps reduce stress, heightens focus and enhances memory recall."Maybe I can get the cognitive benefits from the chewing that are absent from all the ways I’ve consumed caffeine from the past and get that boost beyond just the caffeine," said Wilkinson. 1942

Former White House chief of staff John Kelly dismissed calls for a full border wall along the US-Mexico border, telling an audience at Duke University, "we don't need a wall from sea to shining sea.""There's no way, in my view as a (Department of Homeland Security) secretary -- and I said this in all of my hearings -- we don't need a wall from sea to shining sea, as I said," Kelly said Wednesday night during a rare public appearance since his departure from the administration in January."The CBP, Customs and Border Protection people, who are so familiar with the border, they can tell you, you know, if you say, 'I can get you 40 miles,' they'll tell you exactly where they want it. 'I can get you 140 miles,' they can tell you exactly where they want it. If I told them I can get you 2,000 miles, they'd say 'Eh, seems like an awful waste of money,'" he continued.Kelly, who participated in a Q&A with Duke Professor of Political Science and Public Policy Peter Feaver as part of the University's Phillips Family International Lecture series, cited a physical barrier as necessary to combat the opioid crisis in America but said any border wall would be just "a piece of the, I used to say, of the border security system."Kelly, who was President Donald Trump's first Department of Homeland Security secretary, also expressed skepticism that Trump's emergency declaration regarding the southern border would make it through Congress, telling Feaver, "I think the whole national emergency thing right now is going to be wrapped up in the courts, if it even gets through Congress, and it doesn't look like it's going to get through Congress."Kelly has 1673

For 37 summers—three days a week, three times a day—Milton Kitchen has been pulling up to fire hydrants across Omaha and turning them into parties.“It wouldn’t be summer for me if I wasn’t out here getting wet with people, and just having a good time,” he says.The concept of the hydrant party is simple enough; he attaches a fire hose to a hydrant, and on the other end, a makeshift sprinkler made out of PVC pipe.Kitchen—how he prefers to be addressed—is a former school teacher, who now works for Omaha Parks and Recreation, which helps put on the parties and posts the season’s party calendar and locations. He says the hot weather ritual has become “his baby.”“I just like to stay busy,” Kitchen says. “And if staying busy is a part of making neighborhoods and kids and parents happy, then having fun, that’s what we do!”He sees it as a way for all generations to put the phones down and play together. Parents seem to like it for the same reasons.‘It’s like free, and it gets people out in an age where we don’t really play in our front yards anymore,” says parent Nikelle Robinson, who added that she enjoyed it just as much if not more than her son. “It’s kind of like a block party, ya know?” 1213