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CHEEKTOWAGA, New York — A youth football league in New York is reducing the amount of full contact practices by 66 percent to improve player safety."The association has made policy changes to drastically reduce full-contact practices in an effort to increase the safety of our players," a 301

DENVER, Colo. – Buying a Christmas tree can represent the start of the holiday season. But trees can be expensive. If you want it to last until the big day, there are simple steps to take when buying the perfect tree.Doug Brown is the owner of Reindeer Ranch in Denver, Colorado. He’s been selling Christmas trees since 1997. So, he knows a thing or two about what type of Christmas tree lasts the longest.Brown says, "the noble firs and the Fraser firs tend to be the Cadillacs of trees. Those are going to be the ones that give you the best look and the most longevity."When picking a tree on the lot, Brown suggests doing the touch and smell test. If no needles fall off and it smells like pine, it’s a healthy tree.As for the price of the tree, this year you might be paying a little extra.Brown says, “we are in a tree shortage right now." That means the demand outweighs the supply. Before you leave the lot, make sure you get a fresh cut on the bottom of your tree. That way it soaks up all the water when you bring it home.Once your home Brown says, "get it into your stand and put water in it right away no longer than 6 to 8 hours."Make sure to check the water daily. A tree drinks about a gallon of water a day.Also, never place your tree next to a vent, fireplace or window because that will dry out the tree. There’s also no need to put fertilizer or Miracle Grow in the water.Brown says, if you follow these simple tips, you and your loved ones will be enjoying your perfect tree the entire holiday season.Brown is not only selling trees this year. He is also holding a toy drive too. On Saturday, December 14, they will be giving away 200 toys to families in need. The toy drive starts at 10 a.m. 1723

Christian Wood of the Detroit Pistons has tested positive for the coronavirus, a person with direct knowledge of the situation said Saturday night. Wood is feeling fine, according to the person who spoke to The Associated Press on condition of anonymity because neither the Pistons nor Wood had confirmed his positive result. Wood’s diagnosis was revealed one week after he played against the Utah Jazz — spending much of that night matched up with Rudy Gobert, who was the first NBA player known to test positive for the virus. Utah’s Donovan Mitchell has also tested positive for the virus. 605

CHICAGO, Ill. — As expected, All-Star weekend was largely about paying tribute to the life of Kobe Bryant, the basketball legend who was killed in a January helicopter crash, along with his 13-year-old daughter Gigi and seven others.The first All-Star MVP award named for Bryant was handed out to Los Angeles Clippers star Kawhi Leonard Sunday night. 363

Deterring kids from the streets is a challenge many communities around the country are dealing with, but Howard Cato has a very specific plan to do just that. Cato started a summer camp, where he takes kids to a BMX bike track, teaching them the basics of the sport.“BMX, bicycle motocross,” he explains. “What I do is, we race bikes.”For Cato, BMX was all about the thrill.“Oh man, it’s the adrenaline,” he says, grinning.But looking back on the hobby he picked up in his childhood, he realizes now that it was more than that; BMX gave him a hobby that kept him off the streets—that is until his father died.“I stopped racing BMX. I found the streets, going out there on the streets, man, and leaving my bikes,” he says. “And I ended up getting shot several times and paralyzed.”Eventually he found his way back. These days, he’s making sure kids in his hometown of Oakland have a chance to learn the skill that set him on the right track.Cato started the program Flood the Streets with Bikes, which aims to provide bikes to kids who don’t have them. He also teaches kids how to ride bikes, often over their lunch or recess time at school. So far he’s 1165