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KOKOMO, Ind. -- Malachi's Magnificent Lemonade opened Friday and Saturday to raise money for the family of Jacob Pickett, and Indiana sheriff's deputy who was killed in the line of duty earlier this month.Pickett was laid to rest on Friday. He was fatally wounded while assisting with a pursuit and foot chase on March 2.All of the lemonade stand's proceeds will go to Pickett's family. Malachi raised ,750 on Saturday, and ,200 on Friday.A memorial fund has also been set up for Deputy Jake Pickett by the Fifty Club of Boone County. Donations can be made at either the Boone County Sheriff's office or to any KeyBank (c/o Deputy Jake Pickett Memorial Fund). If you can't make it to either of those locations you can also make a donation via PayPal to the Deputy Jake Pickett Memorial Fund. 823

James Nestor is the author of the book "Breath: the New Science of a Lost Art." He's written for many publications including The New York Times, National Public Radio, and Scientific American. For the past decade, he’s been traveling the world talking with top breathing experts to gather research for his latest book.“The book "Breath" is looking at how humans have lost the ability to breathe correctly and why we’re suffering from so many chronic problems because of it," Nestor said. "And it’s really based on finding ways to acknowledge these problems and how to fix them.”Chronic problems like asthma, snoring, sleep apnea and COPD.“Breathing can often be exacerbating these problems, or in some cases causing these problems," Nestor said. "So until you start breathing properly, you’re going to constantly have health issues.”Not just physical health issues, but mental health issues too. Kevin McQueen is the Director of Respiratory Care at UCHealth in Colorado. He says a lack of oxygen causes stress on the heart, but the most noticeable impact of poor breathing is anxiety.“People don’t always pay attention to how important breathing is, and how when you’re not breathing properly, how stressful it is,” McQueen said.Considering we’re in the final weeks of the election and in the middle of a pandemic, it’s likely a lot of us are feeling more stressed out. However, practicing deep and controlled breathing is scientifically proven to help us feel better.“One thing that you can do, is breathe through your nose," Nestor said. "Breathe through your nose all the time.”In addition to breathing through your nose, James suggests breathing slowly, deeply and more lightly. He says that breathing allows us to hack into our nervous system and it relaxes us. McQueen says he tells his patients to focus on ‘square breathing’.“I kind of try to teach them to think of a square breath," McQueen said. "So they take a breath in, they hold it for a moment, and then they relax and let it go. And by doing that, you can’t breathe really fast.”McQueen says fast breathing in our chest can lead to more anxiety and an eventual panic attack with hyperventilation. If you ever find yourself getting to that point, Nestor says you can start counting while you breathe.“If ever you feel yourself becoming anxious or stressed out, or your thoughts are scattered, take in a breath to about four, exhale to about six to calm yourself,” Nestor said.Nestor says the impact of breathing goes beyond anxiety and his research suggests we should be breathing deeply all the time. He says being aware of our breathing is the first step we can take to a healthier lifestyle.“You can exercise all you want, you can eat the best possible foods," Nestor said. "If you are not breathing correctly, you are never going to be healthy.” 2822

Jenna Ellis, a senior legal advisor for the Trump campaign, has reportedly contracted the coronavirus, according to multiple sources.Ellis has been traveling with President Donald Trump’s personal attorney Rudy Giuliani as the campaign challenges election results, unsuccessfully, in various states.Giuliani is currently in the hospital being treated for COVID-19.Ellis attended a White House Christmas party on Friday with senior staff, according to Axios. Her COVID-19 diagnosis has some worried whether she was contagious at the time of the party.Ellis came as a guest of Trump’s trade adviser Peter Navarro, and was not seen wearing a mask at the indoor event, according to sources who spoke to Axios.Ellis appeared to question the existence of the pandemic this summer, sending a tweet on August 30 that claimed "There is no pandemic." On Monday, after the Arizona legislature shut down because of concerns lawmakers had close contact with Giuliani while he was contagious with COVID-19, Ellis tweeted it was "absolutely unnecessary" to use "COVID as an excuse." 1075

KANSAS CITY, Mo. - When you think of the Federal Bureau of Investigation, a polling place probably doesn't come to mind.However, maintaining the security of our elections is a major function of the agency."One of the most important things we do is to protect citizens' constitutional right to vote," C.J. Sanders, an FBI Supervisory Special Agent, said.The FBI accomplishes this by working with the Department of Homeland Security, the United States Postal Inspection Service, secretaries of state and local election officials.According to Sanders, the FBI will set up command posts in Kansas City, Jefferson City, and Topeka to respond to any allegations of voter fraud.It's the same set up the agency has utilized in previous elections, and Sanders emphasized voters should have confidence in the system, even if more people are voting by mail this time around."There's not much different this year than we've had in years past," he said, "We've always had mail-in ballots and voting in person with the machines."According to experts at the Brennan Center for Justice, a nonpartisan policy group at New York University, 25 percent of all votes were cast by mail in the last two federal elections."Mail ballots are paper ballots. That means we do have an opportunity to audit all of those ballots," Lawrence Norden, Director of the Brennan Center's Election Reform Program, said.As always, the FBI will investigate reports of voter fraud, like multiple voting, false registration and stolen mail-in ballots.Sanders said there were some fraud reports in 2016 and 2018, but none were prosecuted federally.One of the biggest election concerns for the FBI actually originates outside our country."In years past obviously we've seen other countries try to influence voters through misinformation, trying to sow discord and undermine confidence in government," Sanders said.About a year ago the agency created an internal task force comprised of counter-terrorism, counter-intelligence, criminal and cyber experts who routinely meet to share information about foreign influence.The agency notifies Twitter and Facebook when threats, like bots spreading misinformation, are identified.Examples of the misinformation include telling voters they can vote online or by text, which are not options for casting a ballot.It's important to note that the following are not instances that should be reported to the FBI:Candidates campaigning too close to the polls. This is not a federal crime.Providing someone with a stamp for a ballot, which is legalOffering rides to the polls, which is also legal and encouragedYou can find out more about the FBI's Protected Voices initiative, which focuses on online cybersecurity and foreign influence threats, here.This story was first reported by Cat Reid at KSHB in Kansas City, Missouri. 2825

KANSAS CITY, Mo. — A 10-year-old German Shepherd named Irgo should be settling into his new home in Kansas but instead he's overseas. Irgo's odyssey began Monday when his owner, Kara Swindle, dropped him off at the airport in Portland, Oregon ahead of the family's move to Wichita. Swindle said Irgo flew United Airlines to Denver where he spent the night. The next day Irgo was scheduled to land at Kansas City International Airport to be reunited with his family at United Airlines' Cargo facility."They took us back to the warehouse, they showed me the kennel, and the minute I said 'Irgo', out pops this Great Dane," Swindle said. "So I instantly burst into tears just wondering where my dog was. I was confused, upset and just in utter shock that this was not my dog."According to Swindle, it took several hours for United to figure out where Irgo was. The Great Dane provided a clue."His paperwork on his food said Japan so at that point they realized that's probably what happened and it got switched up somehow," Swindle said.Swindle received a call from United Airlines early Wednesday morning, that Irgo was, in fact, in Japan.Swindle said United Airlines told her that they're investigating how this happened, but they have offered her a theory."One thing they're thinking right now is that somehow at the pet resort in the Denver airport, when they got taken out of their kennels, to go potty — or whatever they do — they somehow got switched," Swindle said.United Airlines is working with Irgo's family to get him back home. Swindle said Wednesday evening, United has told her they plan to send Irgo on a flight that will land Thursday night in Wichita."They've been sending us updates like crazy. We've been so adamant that they send us pictures every hour letting us know how he is because I don't want anything happening. This dog is our baby," Swindle said.Scripps station KSHB in Kansas City reached out to United Airlines for comment, as of Wednesday evening, they have not answered.  2061

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