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SAN DIEGO (KGTV) -- The June Primary and November general election are fast approaching. Here are some of the important deadlines to keep in mind.According to the Registrar of Voters, Californians have until 11:59 p.m. on the 15th day before the election to register to vote.If you’re requesting a mail-in ballot, the registrar says it must be returned by 8 p.m. on election day.The primary will be held on June 5 followed by the General Election on November 6.Check out the list below for more dates: 509

SAN DIEGO (KGTV) - The coronavirus outbreak is filling many with fear, anxiety and depression. To cope with these feelings, 10News spoke with licensed psychologist Dr. Michelle Carcel on strategies to get through the chaos."Evolutionarily we are not built for quick adaptation." Carcel said, that's why the reptilian part of our brain is freaking out. "One of my favorite sayings, it's not mine but I use it all the time, is relax nothing is in our control."READ RELATED: San Diego County libraries go digital to fight spread of coronavirusCarcel said mindfulness activities like yoga and meditation bring you into the moment and activate the parasympathetic nervous system, to calm the brain.Her first piece of advice for coping with all these changes to your daily life is to set a schedule. A schedule for you and any kids will bring back a sense of normalcy, and comfort.If you're feeling down, or isolated, find a furry friend. Adoptions and fostering is up in San Diego.RELATED: Where to get help amid coronavirus"Take time to walk your dog, play with your cat. They relieve stress quite a bit, so that's good," Carcel said smiling.Checking on a friend during this time of isolation is also important. "That is actually one of the worst times for folks who are specifically suffering from domestic violence concerns. We must take this incredibly seriously," Carcel added. She urges anyone who needs help to call the Crisis Line at 888-724-7240.Another serious issue we're facing is financial stress, many losing their job from the shut down. Carcel says while these are unprecedented times, we will endure, "here's the thing, humans are resilient. We have made it through a bunch of different, terrible things in our evolutionary process and we must remember that."She advises enjoying the time we have inside, by indulging in a book, playing a board game, or calling someone you love."Just surf the wave, we're going to make it through," she said.OPTUM has a free 24/7 helpline for anyone who needs emotional support, you can call 866-342-6892. 2060

SAN DIEGO (KGTV) - The Food and Drug Administration is responding Friday to a Team 10 investigation launched after San Diego women complained about Monat Global hair care.Dana Sohovich talked exclusively with 10News, saying the company’s hair products caused severe hair loss and bald spots. Sohovich has filed a class action lawsuit against the company, alleging it falsely promised her “longer, fuller, stronger” hair. Her suit accuses Monat of “false and deceptive advertising”.Other women have shared pictures of scalp sores, breakage and clumps of fallen strands.RELATED: San Diego woman sues trendy hair care companyMultiple women say they went to their doctors, and there was nothing pointing to a reason, other than product use. Many consumers who complained were told it was normal and part of a detox process that was documented in the company’s own sales literature. “We no longer do that. We don’t do it,” said Monat Spokesperson Gene Grabowski during a taped phone interview.Grabowski said all the complaints don’t add up. “To have this happen in such a short period of time, statistically is impossible,” he added.At the time of Team 10's original report, about 200 adverse event reports were filed with the FDA.The FDA issued a new statement: 1265

SAN DIEGO (KGTV) - The City of San Diego has more than 2,300 jobs vacant but is struggling to fill them.The jobs run the gamut from 9-1-1 dispatchers to water utility workers to swimming pool managers to civil engineers. The list of vacant positions came to light after the city Audit Committee discussed struggles with worker retention and recruitment at its meeting this week. "We need to do something about that," Councilman Scott Sherman said. "Change the culture and get it to where employees are really looking forward to going to work and like being where they are."Michael Zucchet, who heads the Municipal Employees Association, says the city is losing workers to other agencies in this county and others because they offer better pay and retirement benefits, such as a pension. He says the problem has gotten worse since the unemployment rate has dropped to a near-historic low 3.5 percent. The city in 2012 switched most new employees to a 401(k) style retirement plan after voters passed Proposition B. That proposition is now in legal limbo after the California Supreme Court said the city skipped a key step in the approval process. "The City of San Diego is hemorrhaging employees to other jurisdictions," Zucchet said. "We have documented people who have been city employees for a long time, have no interest in leaving, but they can't pass up a 20-30 percent pay raise in Chula Vista, Carlsbad, National City and these other places."Zucchet gave examples of current job advertisements showing accountants in Chula Vista making 20 percent more than those in the city of San Diego, senior management analysts in Encinitas earning 38 percent more, associate planners in Poway making 21 percent more, and a police service officer in Coronado makes 27 percent more. A search on the city's hiring website shows 53 jobs, but Zucchet said those positions reflect multiple openings. As of March 1, the city had 2,373 vacant positions, up about 8 percent from a year earlier. The city auditor is now investigating how the city can improve worker retention and recruitment. A July study found the city had an overall 10 percent turnover rate, but that it was 15 percent with millennials, who may be gaining experience at the city before moving on to higher paying positions. 2289

SAN DIEGO (KGTV) — Summertime in San Diego lends itself to adventures throughout the county.Road trip up to North County or head to the South Bay; either way, there's something cool to explore. Even better, you might happen across something not many locals know about.Take these cool secret spots around San Diego. You don't have to do a whole lot of investigating to find them and visiting them is well worth the time.La Jolla's secret swingIn the hills atop Scripps Pier is a tree swing with one of the best views of La Jolla and the Pacific Ocean. In the area between La Jolla Shores Dr. and Expedition Way, a handmade swing offers a unique ocean view. But be aware, sometimes the swing may not be there due to reported vandals. However, it will appear now and again for visitors. View this post on Instagram I wish some moments lasted a little longer ?? A post shared by Vanessa | Travel Lover (@_vaneeeessa) on Apr 15, 2019 at 12:47am PDT Coronado's sunken shipThe SS Monte Carlo was a 300-foot casino ship, known as "Sin Ship," that crashed on Coronado's shore during a storm in 1937. What's left of the gambling vessel can be seen poking through the surf depending on conditions in front of the Coronado Shores condos.Banker's Hill 100-year-old bridgesThe Spruce Street Suspension Bridge was built in 1912, connecting Front St. and Brant St. over Kate Sessions Canyon. The bridge's suspension adds a gentle sway to the bridge that was built more than 100 years ago. Just a few blocks over, the 236-foot-long Quince Street Bridge connects Quince St. and Third Ave. Built in 1905, the bridge takes pedestrians 60 feet above Maple Canyon.Chula Vista salt mountainsSouth Bay Salt Company is one of San Diego's oldest running businesses. First it started as La Punta Salt Works from 1871-1901 and then Western Salt Company from 1902-1999 before its current name. The facility floods its ponds with salt water and waits for the water to evaporate, leaving behind pure salt. Massive mountains of salt stand — hardly hidden, we know, but the factory remains a cool hidden gem to visit.Escondido 1950s "hotel"On Escondido's Utah St., a home adorned with 1950s statues and memorabilia sits. The "Heartbreak Hotel" is the culmination of Andre Villa's love of collecting, 50s memorabilia, and icons of the past. Outside the home, countless collectibles. Inside, a trove of cool knick-knacks and antiques from decades ago. Ask nicely and he may give you a tour.Solana Beach canyon trailThis trail isn't for the claustrophobic. Annie's Canyon Trail takes hikers through delicate and cramped sandstone canyons in the San Elijo Lagoon Ecological Reserve. Start at the trailhead at the end of N. Rios Ave. and follow the trail about half a mile to get to the canyons. The short trek boasts wonderful lagoon views after slinking through the canyon.Pioneer presence in Mission HillsThis park isn't hidden, but its past is below ground. Mission Hills Park, also known as Pioneer Park, was once known by another name: the Calvary Cemetery. The cemetery was a 19th-century Catholic burial ground and one of San Diego's first cemeteries. That is until the 1970s, when the city converted the plot into a park. Tombstones and graves of San Diego pioneers remain at the park. 3283