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Sheesh man, thank you for a great year last year my guy and helping me take my game further by practicing against you day in and day out! I wish you nothing but the best my guy! ??? Out Andrewski!!! It was terrible how the fans booed a man who gave them so much??Much respect12 pic.twitter.com/9mQls9u24t— Darius Leonard (@dsleon45) August 25, 2019 360

Spring is just days away! That means a lot of people are gearing up to “spring clean” their homes. But it’s also a great time to “spring clean” your health!One of the best parts about spring: more sun shine. "Having sun exposure before noon is scientifically proven to help you with mood and sleep,” says Dr. Kate Johnson, a family medical practitioner. Dr. Johnson says sunblock is a must for your skincare regimen, and the higher the SPF the better. "Even though we can get vitamin D from the sun, we can take that in a supplement to protect our skin," she says. Come spring, there are plenty of new fruits and vegetables in season, including apricots, asparagus, strawberries and artichokes. Unfortunately, when nature is in full bloom, that means allergies are, too. So, before they strike, stock up on nasal sprays. "You want to hop on those right now,” Dr. Johnson says. “I recommend dosing them at bedtime." When taking care of your health this spring, it’s a good time to ditch the “I can’t exercise” mentality. "If you are not an avid exerciser currently, I recommend starting with walking,” Dr. Johnson recommends. “[It’s] a fantastic way to go, and I like to tell my patients to start with 5 minutes is a great start, and we can build as we go." Remember, no matter the season, sleep is key! Don't let anything come between you and rest. Dr. Johnson recommends putting you phone down before sleep, as it can interfere with falling asleep. 1466

Several popular breakfast foods, including Cheerios and Nature Valley products, continue to test positive for trace amounts of a controversial herbicide that may increase the risk of cancer, according to a 218

Summer break is here for many kids across the country. While that means a break from class, for some students it means an end to the free and reduced school lunch they depend on during the school year. However, one Colorado community is making sure its children don’t go hungry this summer. “I feel good. I love it,” says Salina Sanchez. Sanchez operates a retired bus that was turned into a mobile café. Sanchez is part of the team at Aurora Public Schools bringing free lunches to where students are. “Just giving the free meal and at least knowing that they're eating, and that, that's what's good,” Sanchez says. Across the country, 1 in 6 children in America live in households without consistent access to an adequate amount of food. In the Aurora Public Schools district, roughly 70 percent of students receive free or reduced lunch. In the past, the school provided lunches at school cafeterias during the summer, but getting to the school was a challenge for many students. Therefore, school officials decided to transform buses going out of service into bright, mobile cafés. “Just create a spot where they could come see us…for free,” says Stacey Bennett with the Aurora Public Schools Nutrition Services. “Not have to go into a building and just be more visible and take the food to them. Now, three mobile cafés serve students lunch during the week at several locations. It’s free to all children, whether they are students in the district or not. “It is a small gesture, but it has a huge impact,” Bennett says. For Sanchez, seeing the reaction from the kids makes it all worth it. “I have like over 600 kids. I can say that they are mine, because I treat them all as if they were mine,” Sanchez says. 1729

Stunning claims of a college admissions scam that could send actresses Lori Loughlin and Felicity Huffman to prison center on a CEO and company with far less name recognition:William Rick Singer and The Key.Singer and his company 242