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Do you want to hit the road for a weekend trip or summer vacation? As states begin opening up, many are planning an escape. But there are some things you should you know before you make the trek.Vacations were canceled, trips delayed, destinations rescheduled amid the spread of the coronavirus pandemic. As America starts to think about traveling again, AAA wants to help you plan ahead.AAA spokeswoman Jeanette Casselano said, “We always do our research before we hit the road but now people are asking lots of questions about what’s open, what can I do, what activities are free to me when I go to a certain place.”Now, there's a new tool to help you while on the go. Trip Tik is an interactive road map, and it gives you everything you need to know before you leave home."Dining solutions or dining restrictions in place, face covers if they’re required, national lands or parks are open,” Casselano said.Trip Tik provides updated information for all 50 states. In certain areas of New Mexico, for instance, only tribal members are allowed. In South Dakota, you'll have to fill out a health questionnaire. Upon entering Florida, you'll have to fill out a traveler form. All things you need to know."That’s important information to take into account when you’re traveling,” Casselano said. “COVID has hit every part of the country and you need to understand what’s happening in that locality that you’re traveling to make the best decision.”The map points out hot spots, and number of cases by state and county. So you can make an informed decision about where you're going and where you'll be staying. The interactive map has gotten a lot of web traffic as people start feeling comfortable leaving home.And as you start planning - there's some things you should think about and discuss with your family:-Know where the rest stops are, whether they're open, and whether you'll be comfortable stopping.-Figure out whether restaurants are open, and pack extra food in case of closures.-You'll want an emergency roadside kit.-You'll need a mask, gloves, disinfectant, cleaning supplies for yourself, your family and your car.AAA also recommends making sure your car is in good shape. They've been fielding a lot of dead battery calls from cars that haven't moved during lockdown.“We had a lot of people who weren’t traveling, everyone working from home,” Casselano said. “You have to take care of your cars when that happens so we provided a lot of information and tips to keep your car and battery healthy.”Check on your car, and check your own health before you leave your hometown. 2592

Eating an egg a day may lower your risk of cardiovascular disease, a study of more than 400,000 adults in China suggests.Daily egg eaters had an 18 percent lower risk of dying from cardiovascular disease, which manifests as heart attacks and strokes, compared with adults who avoided eggs, according to the?research?published Monday in the journal?Heart.Commonly called heart disease, cardiovascular disease includes heart failure, arrhythmias and heart valve problems in addition to strokes and attacks. Raised blood pressure, carrying too much weight or obesity, and elevated blood sugar all contribute to the risk of cardiovascular disease, which is triggered by unhealthy diet, physical inactivity, smoking and harmful use of alcohol. 751

Dr. Anthony Fauci isn't going anywhere.On Thursday, President-elect Joe Biden told CNN that he had asked Fauci to join his administration. He wanted Fauci to in his current role at the National Institutes of Health, as well as become his chief medical adviser.On Friday, Fauci told NBC's "Today" show co-host, Savannah Guthrie, that he'd accepted Biden's job offer."Oh, absolutely. I said yes right on the spot," Fauci said when asked by Guthrie if he'd taken the job. 476

EL CAJON, Calif. (KGTV) – The superintendent of an El Cajon senior living apartment complex says police told him they have arrested a suspect in a series of robberies that have taken place on the sidewalk in front of the building. The arrest comes less than 24 hours after a 10News story aired surveillance video showing two of the muggings outside the Salvation Army apartments on South Anza Street."I actually jumped up and down with excitement," said super Alex Harmon, describing his reaction to the news. He says the surveillance video was key evidence. Harmon says there have been at least five incidents between October 15 and December 24. In one instance, the thief and a possible accomplice are seen carefully observing resident, May Kanao, while passing her on the street. The thief then turned and followed Kanao around the corner. He attempted to rip the gold chain off her neck, coming away with the gold cross which had been attached. The thief is then seen running back down South Anza St. In the other incident, which took place in October, the thief is seen engaging a 97-year-old resident who uses a walker in conversation, convincing her to open her bag. He quickly rifled through it, grabbed her wallet, and walked away.10News contacted the El Cajon Police Department. A spokesperson said the investigation is ongoing and that the department was not ready to release any information. 1411

EL CAJON (CNS) - A man who was caught looting homes vacated during the West fire in Alpine in July was sentenced Friday to nearly five years in state prison.Ardian Iseni, 30, was convicted last month of residential burglary and attempted residential burglary.The 500-acre West fire -- which broke out July 6 -- destroyed 34 homes and 21 other buildings and damaged another 20 homes and buildings.RELATED: 412