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SAN DIEGO (KGTV) - Traumatic brain injury (TBI) survivors live with an invisible injury, and its effects can be debilitating."I was not happy with myself, I was unhealthy, I was seeking all sorts of excitement and danger, I was drinking a whole heck of a lot, very angered, always in pain, migraines, physically and emotionally drained, unhealthy in so many ways," said Jimmy Works, a retired Marine Corps veteran.While his last deployment was in 2010, Works was only diagnosed with TBI this year despite suffering multiple head injuries in combat."It's part of life, it's a new reality," said Works. Works and other TBI survivors are now finding healing through LoveYourBrain Yoga, an evidence-based program now in dozens of states. "What's unique about the LoveYourBrain series is it's specifically for survivors of traumatic brain injuries and their caregivers," said Nancine Decherd, a facilitator for the program. The program helps participants cope with their injuries and also provides a support base:Adapts specific poses to prevent dizziness and headachesOffers similar movements in a similar sequence to support learning and memoryUses soft lighting and soothing music to make the yoga class environment welcomingIncorporates strategies to focus attention and release negative thoughtsBuilds community through group discussion with empowering TBI-related themesKat Blue is another San Diego participant. “This is a someplace to go, and people are here who understand me or at least are empathetic about what I'm dealing with," said Blue.LoveYourBrain Yoga was created following the positive results of a pilot study conducted by Dartmouth College. And a recently published study in Disability and Rehabilitation showed LoveYourBrain Yoga generated many powerful physical, emotional, cognitive, and social benefits. The six-week program is free to TBI survivors and their caregivers. Learn more about upcoming sessions in San Diego. 1950

SAN DIEGO (KGTV)- A plan to permanently remove the traffic along Normal Street in Hillcrest and replace it with a promenade will be voted on Tuesday. If approved, the westside traffic lanes would become a pedestrian walkway with dedicated bike lanes. It would also make room for the weekly Hillcrest farmers market and other events. “They call it a promenade but where are people promenading to,” says Linda Hanna, owner of Salon Antoine. Hanna has owned the business near the corner of Normal Street and University Avenue for almost 20 years. “We are in favor of something like this, but we need to think it through.”Other business owners are worried because the project would eliminate a driveway to a nearby shopping center.“If you don’t close that driveway, you have a driveway going right to the park, and that’s a real problem,” says Benjamin Nicholls, Executive Director of the Hillcrest Business Association. To add space to the east side lanes, some parking spaces will be moved. The Hillcrest Business Association says there are plans to add dozens of parking spaces near Lincoln Avenue. The Uptown Planners will vote on the project Tuesday at 6 p.m. The Hillcrest Business Association will be holding an event before the vote to update members of the community on the project. 1296

SAN DIEGO (KGTV) - UC San Diego researchers want to understand better how humans are impacting climate change, looking to the ocean for answers. Inside the Hydraulics Lab at the Scripps Institution of Oceanography sits a large tank mimicking the ocean. "It's a one-of-a-kind experiment that has taken us eight years to get to the point of doing," said Kimberly Prather, Professor of Atmospheric Chemistry at UC San Diego. Funding for the novel project comes from the National Science Foundation, which put million into the first five years of research and another million into the next five years. When waves break, salts and other living material including viruses and bacteria are launched in the form of sea spray aerosols into the atmosphere. Scientists are interested in better understanding the role of these particles in controlling climate by forming clouds over oceans that cover nearly three-quarters of the earth's surface.Now the research includes experiments to determine how pollution from human activities interact with natural ocean emissions and change the chemical composition of the atmosphere."A lot of people still deny that humans are the ones changing things, this experiment will pinpoint how much and how fast humans are changing things," said Prather.She says changes in the ocean, atmosphere, and climate are happening much faster than scientists once thought. "We used to say we're passionate about it because it's affecting our kids and our grandkids. But it's affecting us right now, today," said Prather.They hope to pinpoint which human activities, like car emissions or coal combustion, are doing the most harm.Prather hopes answers discovered in the lab will guide policymakers on how to tackle the growing threat. 1765

SAN DIEGO (KGTV) — Two University of San Diego graduates may eventually find themselves among the stars.USD Alumni Matthew Dominick and Jonny Kim will graduate as part of NASA's first class of astronaut candidates under the Artemis program Friday at the program's Johnson Space Center in Houston.Dominick, who graduated with a bachelor’s degree in electrical engineering from USD's school of engineering, is a U.S. Navy lieutenant commander born in Colorado. He completed his master's degree in systems engineering from the Naval Postgraduate School in Monterey, Calif., and served on the USS Ronald Reagan.RELATED:NASA astronaut with San Diego ties blasts off into spaceCarlsbad's Vulcan Wireless gets NASA partnership for Moon, Mars technologySpaceX satellite will bring internet to isolated island nationsKim, a U.S. Navy lieutenant, graduated from USD with a degree in mathematics and went on to complete his doctorate of medicine at Harvard Medical School. Before earning his degrees, he trained and operated as a Navy SEAL, completing more than 100 combat operations and earning silver and bronze stars.The pair of local graduates join nine other NASA candidates chosen from a record-setting pool of more than 18,000 applicants, according to the agency.Dominick and Kim completed more than two years of basic training, which included training in spacewalking, robotics, International Space Station systems, T-38 jet proficiency, and Russian language. Now, the two are eligible to embark on assignments to the International Space Station, Artemis missions to the Moon, and potential missions to Mars.A graduation ceremony for all 11 candidates will air live on NASA's website here. 1694

SAN DIEGO (KGTV) — While enjoying a moment at the park over the weekend, a Carlsbad family was on the receiving end of an act of kindness from a stranger. The family says they are now hoping to find that person to say thank you.After months of staying at home, the family was excited to spend a day at Buccaneer Park in Oceanside. Eleven-year-old Jacobi and 12-year-old Jordan couldn’t wait to get outside.“They’re too old of the playground area, the swings and things like that,” says mom Tamara Coronado. “They look forward to the open space, the grass area, and definitely the basketball courts.”But Coronado says park officials had not yet reinstalled the basketball hoops, something the boys were looking forward to. The kids were left to make up their own games. It caught the attention of one man.“Forty-five minutes to an hour later, he came back… with a crafting reef from Dollar Tree and a very small basketball that would fit inside.”The man used a power drill to attach the wreath to a tree to form a makeshift hoop so that the boys could play basketball.“All that he asked was that we leave the wreath and the ball in place so that after we left, other families could use it,” says Coronado. “But the fact that he went out of his way like he did was, I just couldn’t believe it.”The mom says even though a lot is going on around the country, she wants others to know there are still kind people in the world. The family didn’t get the man’s name, but they’re hoping to find him to say thank you.“He may have not thought twice about it, and hasn’t thought about it since, but he really touched me and my family.” 1632

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