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GENEVA (AP) — Russia has been banned from using its name, flag and anthem at the next two Olympics or at any world championships for the next two years. The Court of Arbitration for Sport’s ruling also blocks Russia from bidding to host major sporting events for two years. Russian athletes and teams will still be allowed to compete at next year’s Tokyo Olympics and the 2022 Winter Games in Beijing if they are not implicated in doping or covering up positive tests. The punishments are less than the four-year ban the World Anti-Doping Agency had proposed.One small win for Russia is the proposed team name at major events. The name “Russia” can be retained on uniforms if the words “Neutral Athlete” or “Neutral Team” have equal prominence, the court said.Still, the court’s three judges imposed the most severe penalties on Russia since allegations of state-backed doping and cover-ups emerged after the 2014 Sochi Olympics.The case centered on accusations that Russian state authorities tampered with a database from the Moscow testing laboratory before handing it over to WADA investigators last year. It contained likely evidence to prosecute long-standing doping violations. 1191

Get ready to save some lives! Sidewalk CPR Day is on Thursday. Each year more than 1,500 San Diegans are killed because of sudden cardiac arrest. Sidewalk CPR Day aims to lower that number by training approximately 4,000 people in Hands Only CPR. The overall goal is to increase the number of lifesavers in the community. There were will be various training events happening across the county.Trained personnel will teach participants when to call 911, when to use CPR, and how to provide Hands Only Sidewalk CPR.American Medical Response & Heartland Fire & Rescue personnel will provide Sidewalk CPR training.Sidewalk CPR Training will take place at the following locations in El Cajon, La Mesa, and Lemon Grove on May 17 from 9:00 a.m. to 5:00 p.m.: 773

GRANDVIEW, Mo. — It's something many women dream about for years: the dress she'll walk down the aisle in to say "I do."One Kansas City-area bride about to be married is giving hers away to another bride going through a difficult time.Grandview resident Taylor Cooper will marry her fiance, Nick Amor, on Oct. 10. Cooper originally planned to have two wedding dresses, one to wear during her ceremony and the other during her reception.After downsizing her wedding due to the COVID-19 pandemic, she didn't think the wardrobe change would be appropriate and wanted the extra dress to go to a bride who could use some help.Cooper said she recently landed her dream job and feels blessed she has not faced many difficulties because of the pandemic."I just wanted to think of a way to give back to somebody that had been impacted," Cooper said. "I never really thought in my life that I would be in a position that I could gift something like this."She posted in a bridal Facebook group saying she was looking for a bride in need of a dress, and she was quickly connected with a bride in Georgia."She's just such a sweetheart, she literally has texted me every single day since I told her I was going to give it to her, and she's like 'I can't thank you enough,'" Cooper said.Cooper packed up the dress Wednesday to ship it to its new owner."I feel like it's going where it belongs," Cooper said.Cooper's October wedding is one of many happening this fall.Megan Julian, the founder of Julian Events in Kansas City, said she's seeing fewer couples canceling or postponing weddings and moving to smaller weddings instead."What we're finding is couples are surprised by what they can do with their original plans on a smaller scale," Julian said.Julian said many couples are also incorporating virtual aspects to their weddings so they can keep their original guest list.As Cooper prepares to send off her dress, she hopes to inspire others to lend a helping hand if they can."It doesn't really matter how big or small, I just think any nice gesture we can do for each other these days is just so important," Cooper said.This story originally reported by Emma James on kshb.com. 2180

HELENA, MT. - About 120 soldiers arrived in Helena after a year-long deployment to the Middle East.The Montana Army National Guard 1-189th General Support Aviation Battalion deployed to the Middle East in October 2019 and conducted operations throughout the Middle East like Syria and Iraq. National Guard leadership was one of the first to welcome home their soldiers.“The wind, the weather, they're coming out of Fort Hood, which is much warmer and they're stoked,” says Donald Emerson, Assistant Adjutant General for the Montana National Guard. “They're happy, doesn't matter. They're just glad to be with their families. It's great to see."In total, about 240 soldiers reunited with their families in Montana, dropping them off in airports nearest to home. The Montana National Guard dropped off their soldiers in groups of about 50 to maintain pandemic changes. Then they were led to their families, and they also received a community reunion from people outside the hangar waiting to welcome them home.“I just wanted to welcome these guys home,” says Puanani Wevers, a Helena resident. She stood outside waving an American flag as soldiers were leaving the hangar. “I mean, it's been a year that parents have, you know, not had their children home and loved ones. The least we can do is come out and support these guys."The Montana National Guard respectfully declined all interview requests with these soldiers, simply stating they just wanted to get them home in the arms of their loved ones.This story was first reported by Alexie Aguayo at KXLH in Helena, Montana. 1582

HONOLULU (AP) — Hurricane Douglas is gathering strength as it heads west toward the Hawaiian Islands on a track to potentially bring strong winds and flash flooding to the island chain over the weekend. The storm is getting stronger Thursday, becoming a Category 3 hurricane with maximum sustained winds of 120 mph. Cooler waters east of Hawaii and wind shear are expected to weaken the storm before it reaches the islands. 432