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This story proves age can be just a state of mind. Meet a woman who surprised herself and now inspires all of us.For 80-year-old weightlifter Sally Robertson, it takes breathing, focus and form for a solid bench press. But despite her age, Robertson is able to handle these tasks with ease. Just a few months ago, Robertson barely worked out, but things have changed."I love it!" Robertson said. "I love doing it! I really really enjoy it!"Robertson works out with her trainer Alyssa Mallett and husband Bob Robertson who last year, could barely walk."The only way he could get out of a chair was to pull himself," said Robertson. "So we knew that we were looking at moving into senior housing."He started working out at Castle Rock Adventist Hospital HealthFit Gym, a gym staffed with kinesiologists that provides fitness care and encourages physicians to “prescribe” exercise and fitness. "Coming here for two weeks, he could stand up without using hands," said Robertson. "And believe me, that totally got my attention."           Robertson decided to start weightlifting, and found the biggest battle wasn't with her body, but with her mind."I had lots of mind talk that said, 'You're too old you can't do this. But I just made up my mind to do my best," said Robertson.Robertson started slow."At first it's like, 'That's way too much I can't do that,'" said Robertson. Eventually, the weight she could lift began to rise, along with her confidence. She set a lofty goal: To compete in her region's Senior Olympics."I mentioned to Alyssa, 'Oh I've always wanted to do that,'" Robertson remembers. "And she said, 'You can.'"Mallett helped Robertson get ready and months later she was ready to compete."When I went to the Senior Olympics, I just said 'I don't care what kind of a fool I make out of myself I don't care anything about anything except I'm just going to do it,'" Robertson said.Robertson dead-lifted 10 pounds more than she had ever done before, and took home the gold."Oh I was I was so excited," said Robertson. "I was. I was excited and I was proud of myself. I was really proud."Sally's not only lifting, but walking in virtual 5Ks.  Each medal on her wall helps to change her self image."When I walk in there I look up and I go, 'I am a walker,'" said Robertson.Robertson says we can all make these changes, by taking the first step and going somewhere you feel comfortable."I wouldn't think of going in a gym with all the skinny people lifting weights in all their nice spandex clothes," said Robertson. "I just would not do that."And when the voices in your head tell you that you can't?"Tell those voices to shut up," Robertson said. "I mean, look at me."Lifting weights but more importantly uplifting yourself; at 80 or any age. 2841

TORONTO (AP) -- The Toronto Raptors selected 6-foot-1 San Diego State guard Malachi Flynn 29th overall in the NBA draft, and 6-foot-5 Nevada guard Jalen Harris 59th.The Raptors face some uncertainty at point guard. Toronto hopes to re-sign free agent Fred VanVleet, while six-time All-Star Kyle Lowry, now 34, has one year remaining on his contract.Flynn began his college career with two seasons at Washington State before playing his junior season with the Aztecs.Flynn averaged 15.8 points per game in his final season with the Cougars, and boosted that to 17.6 points as a junior at SDSU, adding 5.1 assists and 4.5 rebounds.The 22-year-old Flynn was named the 2019-20 Mountain West Player of the Year and the conference's Defensive Player of the Year. 764

This Thanksgiving, Google Play is gifting everyone with movie rentals.So once you're done eating your Thanksgiving dinner, if you don't want to watch football and you just want to cuddle up with a good movie, you can watch a movie for just 99 cents with Google Play. All of Google Play's movies available to rent will only cost you a buck, instead of .99 to .99! The Google Play Movies & TV app can be downloaded on your computer, Android and iPhone or iPad. It's also available on Roku. Here's how to watch the movies on your TV. If you want to catch up on some of your favorite TV shows, there will be discounts on shows like "Game of Thrones," "American Horror Story," and more.They are also offering deals for gamers and bookworms. Click here to read more. 794

They ran the table. And gold was waiting for them at the end.Team USA finished one of the most unlikely runs in recent Olympic memory with a 10-7 win over Sweden in the men's curling gold medal match at the 2018 Pyeongchang Games, a feat immediately dubbed the "Miracurl on Ice."The squad turned around a 2-4 start to round-robin play with five straight wins in their final five curling matches, including Saturday's final.PHOTOS:?American curlers stun the world, take home gold medalThat final match was a 5-5 tie entering the eighth end (much like a baseball inning) with Team USA having the final shot and a chance at the equivalent of a grand slam home run. Skipper John Shuster threaded the needle for a perfect shot to take two Sweden stones out of the scoring range and give America five scoring stones, creating a virtually insurmountable 10-5 lead.Shuster's journey of Olympic bronze in 2006, followed by failure in 2010 and 2014 and eventual removal from the U.S. team, was one of high emotion. It was his perfect-when-it-had-to-be shot that defeated Canada in the preliminaries and kept America alive, followed by his cathartic tears in an interview with?NBC Sports.Team USA's Matt Hamilton also grew into a bit of a cult star with his mustacheoed presence that helped draw the viral support for this team of everyone from Aaron Rodgers...Win. #powerofthestash https://t.co/UTLIKPaKpA— Aaron Rodgers (@AaronRodgers12) February 24, 2018 1499

There's a new way to turn your iPhone into a body cam to record your interaction with police when you get pulled over.It's possible through a new feature with Apple's latest iOS 12. The newest iOS allows you to download an app called Shortcuts.Shortcuts allows users to build their own intricate demands for Siri that may involve using multiple apps instead of just one.Once you go through all the steps to make sure the shortcut works, you should be able to say "Hey Siri, I'm getting pulled over.""If people want to add more and more technology to their lives, the police have nothing to fear about this," said 13 Action News Crime and Safety Expert Retired Metro Lieutenant Randy Sutton.The shortcut will also text your video and location information to someone you choose to be your emergency contact.The creator admits the vast majority of the time this shortcut won't even be necessary. 900