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TREBES, France (AP) — The French police officer who swapped places with a female supermarket employee being held hostage had already received a lifetime of accolades by the time he walked unarmed into the store under attack by an extremist gunman.Known for his courage and sang-froid, Lt. Col. Arnaud Beltrame was acclaimed by neighbors, colleagues and French authorities as a hero Saturday after his death from wounds the day before. President Emmanuel Macron announced plans for a national ceremony to formally honor him.After agreeing to the hostage swap, Beltrame surrendered his weapon — but kept his cellphone on, allowing authorities outside the Super U market in the southern French town of Trebes to hear what was happening inside.RELATED: Gunman shot dead in France after killing 3 in supermarket and car attacksThanks to Beltrame's quick thinking, special police units heard gunshots inside the store Friday and stormed the building immediately, killing the attacker."Beyond his job, he gave his life for someone else, for a stranger," his brother, Cedric, told RTL radio in France. "He was well aware he had almost no chance. He was very aware of what he was doing ... if we don't describe him as a hero, I don't know what you need to do to be a hero.""Arnaud Beltrame died in the service of the nation to which he had already given so much," Macron said. "In giving his life to end the deadly plan of a jihadi terrorist, he fell as a hero."The date of the ceremony for Beltrame wasn't immediately set.The hostage whose life he saved, an employee named Julie, was in a "catastrophic state," her manager said.Beltrame's entire career seemed to lead inexorably to the moment when he responded to the attack Friday in Trebes, a 15-minute drive from the gendarme unit he had led since last August.He joined France's elite police special forces in 2003 and served in Iraq in 2005. A former member of the presidential guard, he earned one of France's highest honors, the Order of Merit, in 2012.In December, Beltrame organized a counterterrorism training session for just such a hostage situation — down to the location in a supermarket. At the time, he armed his officers with paintball guns, according to the Depeche du Midi newspaper."We want to be as close to real conditions as possible," he said then.In addition to the four people killed by the gunman Friday, 15 others were injured.Investigators searched the home of the attacker, Moroccan-born Redouane Lakdim, 25, and found what a judicial official said were notes "that alluded to the Islamic State and appeared like a last testament." They also found a computer and a phone.Inside the market itself, investigators found three homemade explosive devices, a handgun and a hunting knife, the official said. He wasn't authorized to speak publicly amid the investigation.The weapons suggested an intent to do further damage.Macron called a special Defense Council meeting with key ministers Saturday to decide the country's next steps in combating terror. Hundreds of investigators were on the case, pouring into Lakdim's background.Across the Atlantic, U.S. President Donald Trump tweeted "We are with you @EmmanuelMacron!" and condemned "the violent actions of the attacker and anyone who would provide him support."French police and soldiers have been a prime target of attacks by extremists, with 10 killed in recent years, including Beltrame. Dozens of others have been wounded.Beltrame's mother told RTL radio that, for her son, "to defend the homeland" was "his reason to live.""He would have said to me, 'I'm doing my job, Mom, nothing more,'" she said.Flowers piled up in front of the Gendarmerie headquarters in the French medieval city of Carcassone to pay tribute to Beltrame. Flags at all gendarmeries were flying at half-staff.Two people have been detained in the case, one woman close to Lakdim and a 17-year-old male friend.Lakdim was known to police for petty crime and drug dealing. But since 2014, he was also on the Fiche S list, a government register of people suspected of being radicalized but who have yet to perform acts of terror. Despite this, Paris prosecutor Francois Molins said there was "no warning sign" that Lakdim would carry out an attack.The four-hour drama began at 10:13 a.m. Friday when Lakdim hijacked a car near Carcassonne, killing the passenger and wounding the driver, the prosecutor said. Lakdim then fired six shots at police officers who had just finished jogging, hitting one in the shoulder.Shouting "Allahu akbar!" — Arabic for "God is great" and declaring he was a "soldier of the Islamic State," he entered the Super U supermarket in Trebes, 60 miles (100 kilometers) southeast of Toulouse, where about 50 people were inside, Molins said. He killed two people in the market and took an unknown number of hostages.The supermarket's manager, who would identify herself only as Samia, was in her office when she heard the shots."Call the gendarmes," she told her employees. "There's a terrorist in the store."She said she helped evacuate as many people as possible. Other people sought safety in the store's meat locker.During the standoff, Lakdim requested the release of Salah Abdeslam, the sole surviving assailant of the Nov. 13, 2015, attacks in Paris that left 130 people dead. The interior minister suggested, however, that Abdeslam's release wasn't a key motive.The IS-linked Aamaq news agency said the attacker was responding to its call to target countries in the U.S.-led coalition carrying out airstrikes against IS militants in Syria and Iraq.Samia was overcome by emotion when asked about the attack."I'm utterly devastated. This is really a tragedy. I feel deeply for the victims," she said, adding that Beltrame "is a hero. He saved our colleague - our Julie."The mayor of Trebes, Eric Menassi, was equally emotional."They all looked death in the eye," he said. "There will be a before and an after. I think nothing will ever be the same."___Elaine Ganley and Sylvie Corbet in Paris and Renata Brito in Trebes contributed to this story. 6078

There is a nasty rumor out there that @SenatorCollins of Maine will not be supporting our great United States Supreme Court Nominee. Well, she didn’t support Healthcare or my opening up 5000 square miles of Ocean to Maine, so why should this be any different. Not worth the work!— Donald J. Trump (@realDonaldTrump) October 16, 2020 340

TIJUANA RIVER VALLEY, Calif. (KGTV) - A miniature horse named Smokey has disappeared from his enclosure at an animal sanctuary in the Tijuana River Valley, according to the owner of Ferdinand's Familia Rescue.Workers say a broken lock and a bent fence suggest Smokey, a two-year-old, two-foot-tall mini horse, was stolen.Anyone with information is urged to contact Michael at 619.850.9442 or email Janice@ferdinandsfamilia.org. 440

There’s a growing problem you need to consider if you're thinking about buying a new home security system.Alarm systems for your home are becoming more affordable and available to everyone. But a recent report made by the Consumer Federation of America says that scary sales tactics and false claims are allowing companies to take your money right from in front of you, and the problem is growing across the country.While burglaries in the country are down by nearly 5 percent, the amount of alarm systems is expected to be up 30 percent by 2020."They're starting to see these alarming practices of companies using scare tactics, other kinds of misrepresentations and also failing to really make clear to consumers how much their services are going to cost," says Susan Grant, director of consumer protection and privacy at Consumer Federation of America.The report found companies tried instilling fear in people in order to get them to purchase their system.Other methods used are a little more subtle, but they can be just as deceiving. The report found that companies were often pressuring consumers into deals that were too good to be true."No deal is too good to pass up,” says Grant. “If the deal is good today, it's going to be good tomorrow."There are ways you can protect yourself. Grant says it's best to do your research; never sign anything on the spot. Also, avoid digital contracts that require you to sign on a phone or tab. You should ask for a copy of what you are signing."You want to shop around and see what the costs are of other companies and compare their reputations as well," suggests Grant.Checking the company’s reviews on the Better Business Bureau is a good place to start when choosing the right company.  1749

This week, Jada Pinkett Smith is engaging in a new conversation that's been difficult for women to talk about: hair loss. But it impacts millions of women, and instead of dealing with it alone, she wants to empower women to talk about it openly.One woman knows exactly what she's talking about. Almost every day DeAnn Payne picks out her wig the way many pick out clothes.It's something she's been doing for the last seven years, since being diagnosed with alopecia."I'll pick up an outfit now say 'Okay, I'm going to wear this wig,'" Payne said. "And my husband will say, 'That that one doesn't match that outfit.'"It's easier to laugh about it now, but when it first happened that was the last thing she wanted to do."It was traumatic," Payne said. "To deal with it. To deal with your own feelings because I love my hair."Payne's hair had always been long, but in 2011 it started falling out, and about two years later it was all gone."I was devastated," Payne said. "Yeah, I I didn't know what to think."As hard as it was to process what was going on outside, she said what was happening inside was even harder."Now what I can do? And is is ever going to come back? And how are people going to see me? I don't want people to see me," Payne said.It's a struggle many people often go through alone. That's why Payne said seeing someone like Jada Pinkett Smith sharing her struggles publicly is so powerful."I was in the shower one day and then just like handfuls of hair just in my hands," Pinkett said on her show Red Table Talk. "And I was just like, 'Oh my God am I going bald?'""People are going to see what she has," Payne said. "This, and is willing to come out and to tell others about it. And so I can be ok with this. It's not just me."As many as 6.8 million people in the United States are affected by Alopecia, a common autoimmune skin disease that causes hair loss on the scalp, face and sometimes other areas of the body. There are several types, including scarring alopecias, which are irreversible, and non-scarring alopecias, which are more common."Many of the non-scarring alopecia are reversible depending on the reason that they exist," said Dr. Michelle Draznin, a dermatologist with Kaiser Permanente.Draznin said non-scarring alopecia can caused by different issues like your autoimmune system, thyroid and even stress."It's really hard on people particularly women because I think it's not super socially acceptable to have hair loss in women," Draznin said. "And it can feel very very vulnerable. The good news is, that usually goes away."Even if her hair doesn't come back, Payne said she can and will live a productive life. A message she's glad to see others sharing. 2738

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