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DESCANSO, Calif. (KGTV) - Four people were seriously injured and one person is in custody following a pursuit with Border Patrol agents on Interstate 8 in East San Diego County Tuesday.Border Patrol said a blue Ford Expedition failed to yield to a marked vehicle just before 11 a.m. on I-8 near Buckman Springs Rd. The vehicle continued on, at one point reaching over 100 miles per hour, and lost control as it approached slower moving traffic. The Ford then careened off I-8 near Japatul Valley Rd., rolling down a ravine and landing on its roof.Two passengers, who were unrestrained, were ejected from the vehicle and sustained major injuries. Two other passengers sustained minor to moderate injuries. All four were taken to Scripps Mercy Hospital San Diego and Sharp Memorial Hospital.The driver of the car, a 23-year-old U.S. citizen, was uninjured and tried to flee from the crash, Border Patrol said, but he was quickly apprehended and placed in Border Patrol custody.Three of the four passengers are Mexican nationals, according to Border Patrol. The driver has been charged with smuggling.All occupants' names and identities have not been released. 1215

DEL MAR, Calif. (KGTV) -- Another shark sighting in Del Mar prompted lifeguards to leave in place signs warning swimmers to enter the water at their own risk. According to lifeguards, the five-foot-long shark was spotted at 1 p.m. off 15th street as crews patrolled the area in a boat. Lifeguards say the advisory signs will be taken down in 24 hours unless any more sharks are spotted in the area. The sighting marks the fourth day in a row a shark has been spotted in the area. Research biologists say if a shark is under six feet, they are juveniles and eat smaller fish, posing no threat to people. “If I saw a sub-adult or anything over 6 feet, I would probably personally get out of the water,” Heidi Dewar, Research Biologist at the Southwest Fisheries Science Center said. Dewar also has some tips on avoiding any possible shark attacks:Avoid the beach at dusk and dawnStay away from river mouthsPay attention to lifeguards and their warnings 958

DEL MAR (KGTV) -- You may have heard of power yoga, hot yoga or goat yoga, but now there’s a first-of-its kind yoga studio in Del Mar offering a high-tech take on the ancient exercise regimen.VibeFlow Yoga at One Paseo is billed as the world’s first yoga studio to utilize vertical vibration plates built into the floor. The vibrations are designed to create a more efficient workout by recruiting more muscle fibers.“When the plates come on, it creates G-forces,” said founder Billy Borja. “What that does is create an unstable environment to the body. Now the body is going all-hands-on-deck and now it starts to recruit a lot more muscles that often lie dormant when we exercise.”Borja, a veteran fitness entrepreneur, opened San Diego’s first Orangetheory Fitness.RELATED: Traumatic brain injury survivors healing through yogaHe said the plates, which vibrate 20 to 60 times a second, can help alleviate joint and muscle pain.The technology was first developed by the Soviets during the space race in 1960s to preserve bone-mineral density and muscle mass in cosmonauts.“Major League Baseball, the NFL, the NHL, the UFC and the US military train athletes on these plates because it increases performance, increases their vertical leap and power training, and increases or improves recovery,” he said.One study found whole-body vibration improved vertical jumping by nearly 4 percent and power output in a vertical leg press by 7 percent. Studies in rats have suggested it can enhance muscle strength and counteract muscle loss, although some experts have warned that excessive exposure to vibration plates can upset the digestive tract.RELATED: Yoga poses bring new purpose for veteranBorja said new members begin with a low vibration setting of 20 hertz and take several classes before moving to higher settings.In the typically zen environment of a yoga studio, the plates are somewhat loud. VibeFlow participants wear noise-canceling headphones that broadcast music and the instructor’s voice.“I was skeptical in the very beginning,” said Yelena Resnick, who has been taking classes for a few months. “Having the headsets on, it’s a different experience.”“You have your headphones on. You have your music. The lights are kind of dim. You concentrate more on yourself,” she added. 2295

DENVER (AP) — A Colorado police officer will not face charges for fatally shooting a homeowner who had just killed an intruder inside his suburban Denver home, prosecutors said in a letter released Monday.Adams County District Attorney Dave Young described Richard "Gary" Black's death as a "harrowing tragedy" but said his role was to determine whether the Aurora Police officer who shot the 73-year-old Vietnam War veteran was justified in using deadly force.Based on witness interviews and more than 90 videos captured by officers' body cameras, Young said Officer Drew Limbaugh did not know who Black was and fired when the homeowner refused police commands to drop his handgun.Young said Limbaugh's belief was reasonable and prosecutors cannot prove that the officer was not justified in firing. He said there also is no evidence that Limbaugh was reckless or criminally negligent."Officer Limbaugh engaged in conduct that was consciously focused on minimizing the risk to public safety," Young wrote.At the time of the shooting, Young said police did not know that Black had woken after midnight to investigate banging sounds and soon heard his 11-year-old grandson screaming as an intruder attacked him inside the bathroom. Police also did not know that the intruder, later identified as Dajon Harper, was lying on the bathroom floor after being shot twice by Black, he said."The evaluation of Officer Limbaugh's reasonable belief must be based not upon what we now know, but the circumstances as he perceived them at the time: hearing gunshots and then seeing an armed man emerge from a back room who refused commands to drop the weapon," Young wrote.The witnesses and police officers interviewed by investigators paint a chaotic scene. Young said police arriving at the home in Aurora around 1:30 a.m. on July 30 had little information and no description of a suspect.Within seconds, he said police heard gunshots inside the house and saw Black come into the hallway holding a handgun in one hand and a flashlight in the other. Young said the body camera footage shows police repeatedly told Black to drop his weapon before he came toward officers, raising the flashlight, and Limbaugh fired three times.Police have said Black had hearing impairment due to his military service. Young wrote that Black may not have heard the commands or recognized the officers as police but said that does not change Limbaugh's "reasonable belief that Mr. Black presented a threat."Witnesses told police that Harper was at a party at a family member's home nearby and may have been using drugs. Early that morning, he ran away and apparently broke down the Black family's front door.Black's grandson told police he woke up after feeling a cold breeze. He described walking toward his father's bedroom but then seeing a stranger showering as he passed the open bathroom door.The boy said the man grabbed him, locked the bathroom door and was strangling him before his father and grandfather were able to get inside the room.Harper, who was 26, died after being shot twice in the chest by Black. An autopsy report found levels of marijuana and methamphetamine in his blood. 3172

DETROIT — Two Michigan Department of Natural Resources conservation officers helped save a life Friday afternoon. The department says officer Ben Lasher was patrolling Belle Isle in Detroit, Michigan when around 12:31 p.m. Michigan State Police notified him of a woman threatening to jump off the MacArthur Bridge. "She was very upset," Lasher said. "She was crying. She was looking over her shoulder at the river. I was quite concerned because she didn't want me to come across the barricade."At the scene, Lasher witnessed the woman crying while standing next to the guard rail of the bridge. “She asked me to stay by my patrol truck at first,” Lasher said. “I was able to talk to her and find out her name."Lasher continued talking with the woman, while officer Steven Converse — who was also patrolling Belle Isle — arrived to the scene. "The bridge isn't very tall but the cold water, the body won't accept," Lasher said. "You won't do well in that environment very long."Converse approached where the woman and Lasher were standing and helped convince her to go with them to Lasher's patrol truck and seek professional help. After several minutes, the woman agreed, and the officers helped her climb over the barricade and into the patrol truck for safety."Holiday seasons are hard," said Lasher. "A lot of people have strong feelings, good or bad, and this young lady was having a hard time. And I was able to be in the right place at the right time."What helped, in part, was the training these officers receive for these types of situations.“Part of what conservation officers are taught is to engage in conversation with the suicidal person and to ask what has happened that has brought them to this point of suicide,” said Michael Comer, a contract police psychologist for the DNR Law Enforcement Division. “COs listen to the person's story, establish a rapport and demonstrate that they care about the suicidal person. They have been taught that they will not be able to change the person's mind until they first understand the person's story and despair.”The woman was taken to a local hospital for a check-up. According to the DNR, the scene was cleared around 1:01 p.m., exactly 30 minutes after officer Lasher received the original call. "There's hope for tomorrow," Lasher said he told the woman. "It might be bad right now, but there's hope for tomorrow to be better." 2464