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SAN DIEGO (KGTV) - The pandemic, protests, riots, there's a lot of stressors out there, but Licensed Psychologist Dr. Michelle Carcel has a few ways to find positivity."We have to go through those motions to be effective and to make sure that we can therefore get to a place where we can actually feel positive," Dr. Carcel said.She said cut out negativity, from social media to people you know, "there are so many things that we can feel terrible about right now and that's something we have to honor and we can also find that one moment in the day where we stopped and smelled the flowers."She said focus on the positives, find three things each day you are grateful for. Doing this each day trains your brain to look for the positives. She also said exercise and advocacy are two great ways to change your perspective."Advocacy, you know helping out, doing volunteer work. If you really feel passionate about what's going on right now you can advocate, you have a voice and your voice matters," Carcel said writing leaders is very important right now.Voices were raised across the U.S. at peaceful protests, creating positive change, interactions and dialogue this week after the tragic death of George Floyd."I'm really going to recommend if you have a friend or somebody of a different ethnicity or culture, engage in a productive conversation. We are all in this together, we are all able to understand each other if we put our judgements aside and just listen," Dr. Carcel said those positive interactions are essential right now.The discomfort many feel right now show they are growing, she added. 1613

SAN DIEGO (KGTV) -- Time is running out to sign up for the San Diego Promise, a tuition-free college program within the San Diego Community College District. So far more than 1,700 students from 198 California high schools have signed up for the program, which provides tuition and textbook grants for up to two years for first-time, full-time students. The deadline to apply is June 28. Officials with the district say about three times more students have so far signed up compared to last year. “The San Diego Promise offers much more than a financial guarantee,” said Lynn Neault, SDCCD Vice Chancellor of Student Services. “The program’s many wrap-around services result in San Diego Promise students faring better than their non-Promise counterparts academically.”To sign up, students need to complete a fall 2019 admissions application for City, Mesa or Miramar colleges, complete a 2019-2020 FAFSA application and fill out a Promise application. All first-time students are eligible to apply, regardless of financial status, the district says. The program launched in 2016 with 186 students participating. During the 2017-2018 school year, that number increased to 661. After a state law provided funding for California Community Colleges, the San Diego Promise expanded to help 2,100 students during 2018-2019. Click here to apply. 1348

SAN DIEGO (KGTV) - The San Diego City Council will look into creating "Bus-Only" lanes along a 2.7 mile stretch of El Cajon Boulevard.The lanes would go from Park Avenue to Fairmount Street, an area commonly known as "The Boulevard." MTS Route 1 and the 215 Rapid Route are the most frequent buses along that stretch. Route 1 runs along El Cajon Boulevard from La Mesa to Fashion Valley. The Rapid 215, which launched in 2014, goes from Downtown to San Diego State University, offering fewer stops than traditional bus lines."When it was originally designed, it did have these exclusive lanes," says MTS Spokesperson Rob Schupp. "That's really what makes Bus Rapid Transit work, is when you can zip by all the cars."Combined, the 215 and 1 carry more than 10,000 passengers per day along El Cajon Boulevard. That makes it the second busiest stretch of road in the MTS system.Schupp says dedicated bus lanes would take up to 5 minutes off the trip, which could lead to more passengers."We're hoping this pilot will show us that a dedicated lane along a long stretch of road can build ridership and get people out of cars," he says. "The buses come faster, you get another 5 minutes from the dedicated lanes, and now your trip is competitive with a car."A recent study by the city's Transportation Engineering Operations office details three options for a bus-only lane. One option would separate the right lanes of traffic from the other lanes with a solid white line and markings that say "Bus Only." Another option would paint the entire right lane red and designate it for buses. A third option would make "pass by zones" in the most congested parts of the street, painting them red and allowing buses to bypass cars at intersections.Business leaders along "The Boulevard" say adding bus-only lanes would make the area safer, providing a buffer between the sidewalk and traffic. They also feel the change would lead to more people spending more time in the area."There's definitely a sentiment of wanting to make El Cajon Blvd a safer business district," says Beryl Foreman from the Boulevard Business Improvement Association.Foreman also says it will help with parking problems in North Park and City Heights, as better bus service will lead to fewer people driving in the area.City Council President Georgette Gomez and Council Member Chris Ward both sent a letter supporting the idea. The full Council will have to approve the project if they decide on the entire red lane option. That's unlikely since the Federal Highway Administration prohibits red Lanes without a special experimental exemption. The other two options do not need City Council approval. 2671

SAN DIEGO (KGTV) - The San Diego County Office of Education is bringing solutions to families without internet access to start the school year.The “digital divide” was already in place before the pandemic. With an increased reliance on distance learning and working from home, it’s only gotten worse.Before coronavirus, 1 in 5 students in San Diego County were under-connected or not connected at all.Chief Technology Officer, Terry Loftus, with the County Office of Education is working to help fix that.“If the parent had an Android phone, that qualifies as connectivity, but it’s not broadband and it doesn’t meet the needs of distance learning,” said Loftus.The COE is stepping up to the challenge of bridging the digital divide that plagued about 100,000 families.“Approximately 36,000 of those were South and East county,” said Loftus. “Or our districts that have people on the Free and Reduced Meal Program and haven’t had access in the past.”Many families can’t afford cable or wireless connections, or were forced to cut the cord after losing their jobs.Others live in more rural areas where that connection isn’t possible.So, they’re adding satellite solutions and distributing hotspot devices.“The 5,000 devices that are going out in the next week or two in that initial order, zero are being paid for by families,” said Loftus.There are also options for undocumented families and those who don’t want to share personal information to secure a connection.“To get that service without having to give details about their financial background, immigration status,” said Loftus.Most of the new connections are coming at no cost to parents or students thanks in-part to money from the CARES Act.The COE is also working with legislators on Senate Bill 1130 that would build new infrastructure in communities that need it.They’re in the process of surveying families to see who still needs connectivity as their programs are rolling out. They plan on getting those numbers back next week.For more information on the available programs, click here. 2059

SAN DIEGO (KGTV) – The Valley Fire has forced many East County residents to evacuate, but one homeowner said he and his family have decided to stay in their home and ride the situation out.Leo Prado told ABC 10News, “Where are we going to go? It’s not like we just have luggage and we can go into a hotel. We have animals here.”Prado said picking up and leaving his home in the Deerhorn Valley area, near Jamul, isn’t an easy task, especially with horses and dogs on his property.Prado and his family are staying put, as their area is only under a voluntary evacuation as of Tuesday afternoon.According to Prado, his property has not had power since the Valley Fire started on Saturday. He said San Diego Gas & Electric keeps pushing back the restoration time, which is affecting his decisions.RELATED COVERAGEINTERACTIVE MAP: Valley Fire erupts in Japatul Valley areaPHOTOS: Valley Fire erupts in East CountySocial media reaction to Valley FireCheck today's weather forecast in your area“They keep kicking the can. They say it’ll be back at noon, 30 minutes before that nothing … or 4 p.m. -- 30 to 40 minutes before 4 p.m., nothing,” Prado said.Prado spends more than 0 a day refilling his propane tanks for the generator his house relies on.However, with Santa Ana winds set to pick up late Tuesday, Prado said he may be forced to change his mind and find somewhere to go.ABC 10News reached out to SDG&E for comment, and officials provided this statement:“We truly appreciate everyone’s patience as our crews continue to work in challenging conditions to restore power safely as soon as possible. The Valley Fire continues to impact SDG&E power lines in the area of the fire. When there is an appropriate level of containment, allowing for safe conditions, SDG&E crews will be allowed to inspect the power lines for damage and will make necessary repairs to ensure their safe operation. We continue to coordinate closely with the CALFIRE Incident commander and have crews staged in the area who will work to restore power once CALFIRE determines it’s safe to enter the area.”The utility urges customers to check for updates on power outages/restorations at https://www.sdge.com/residential/customer-service/outage-center/outage-map.Meanwhile, the Red Cross is working to find hotels for those who show up at designated evacuation centers.Click here for more information on evacuations. 2415