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We all have feelings. Some good. Some bad. But as adults and professionals, we really have to manage our emotions. Now, a company in Nashville is offering an experience dedicated to helping you deal. It's called Bash-ville. Owner Gena Lea said her "rage room" is the perfect way to let off some steam. "They tell you to hit a pillow. Some people smash their phones. Come here, break my stuff instead," she said. "We do bachelorette parties and divorce parties so keep our card just in case."Bashers can customize their experience."We have axes, we have a rolling pins, baseball bats, hammers," she said. So, pick your poison: Choose breakables, and your favorite song. They provide the gloves and goggles. You provide the anger. Once you've run out of things to bash and smash and destroy, hopefully you'll leave your rage inside the room where it belongs."They come in the door and they're hesitant, a little scared. When they leave they're smiling, they're happy. It's a release," she said. If you have anger issues go seek professional help. Bash-ville is for fun and decompression from every day stressors! Sessions start at . For more information, click here.  1236

We hear it all the time--save the bees! Well, one Colorado woman has come up with an idea that could do just that.Danielle Bilot, an instructor at the University of Colorado Boulder, created the Forgotten Hive project. The initiative aims to transform parts of parking lot spaces into rest stops for bees.“These native bees, some of them can only fly about three blocks before they need more food,” explains Bilot. “And, so, if we don't have a frequent enough system, they're going to potentially die trying to get to the next big park space.”Bilot, with the help of students involved in the project, added nearly two dozen different plants at the edge of one parking lot in Boulder. The new plants, which replaced shrubs, will hopefully give bees a place to get food year-round.Bilot says there are more than 3,600 native bee species around the country, and they're not just cool to look at.“They are more efficient pollinators for crops than the honeybees we often think of,” says Bilot.Bilot visits the lot at least once a week to observe the bees and to take note of how they’re responding to the plants.“If some of them aren't attracting native bees, and we're not catching them on them, we won't plant them in the next lot,” Bilot says.The instructor hopes to spread the word and to spread hives to parking lots around her city, the country and the world.“We're looking at a large amount of urban land that can be converted into productive green space for a variety of benefits,” says Bilot. “What city wouldn't want to do that?” 1548

WASHINGTON, D.C. – Florida Rep. Ted Yoho apologized to Alexandria Ocasio-Cortez on the House floor Wednesday morning for the manner in which he spoke to the New York congresswoman on Monday."I rise to apologize for the abrupt manner of the conversation I had with my colleague from New York,” said Yoho, a Republican. “It is true that we disagree on policies and visions for America, but that does not mean we should be disrespectful.” 443

WAUWATOSA, Wisc. - Officer Joseph Mensah will not be charged in the fatal shooting of teenager Alvin Cole, the Milwaukee County District Attorney announced Wednesday."I do not believe that the State could disprove self-defense or defense of others in this case and therefore could not meet the burden required to charge Officer Mensah. With this I conclude my criminal review of the matter," District Attorney John T. Chisholm said in a statement Wednesday.Mensah shot and killed Cole on Feb. 2 outside of Mayfair Mall. Police said the 17-year-old had fired at officers first before being shot. A report from former U.S. Attorney Steven Biskupic, who was selected to be an independent investigator found, however, that "Cole did not fire at Officer Mensah or any other officer. Cole shot himself in the arm while running away from the officers.”Biskupic, in his report, released Wednesday morning, concluding Mensah should be fired from the police department. Biskupic argued that the risk Mensah might shoot a fourth person is high and that he violated department policy when he spoke to the news media about the shooting last summer. According to DA Chisholm in his 14-page summary to Wauwatosa Police Chief Weber:"This case is reviewed as a homicide and I apply the same standard of review to this case as I would to any homicide. The standard is to determine in our professional judgment if there is sufficient admissible evidence to convince the trier of fact beyond a reasonable doubt that Officer Mensah killed Alvin Cole unlawfully. Under Wisconsin law, any time self-defense or defense of others is at issue, and it is clearly at issue here, I have an obligation to disprove beyond a reasonable doubt that the use of force was not objectively reasonable and, that at the time the force was used, Officer Mensah did not subjectively believe he faced a threat of death or great bodily harm or his belief was not objectively reasonable from the perspective of a trained police officer."The fatal shooting was Mensah's third in the past five years; the two previous shootings were ruled justified as well. Mensah shot and killed Antonio Gonzales in 2015 and Jay Anderson Jr. in 2016. Cole’s family disputes that Cole shot the gun, and has called for Mensah to be fired from the police force. During Wednesday's announcement, protesters further called for Chisholm to be fired from the DA's Office.There is no body-camera video of the shooting because Wauwatosa’s officers do not have them. The city did release squad car dashcam video, but Cole’s family says the video does not shed light on what really happened. The Wauwatosa Common Council recently approved a proposal that will equip every police officer with body cameras.Mensah was suspended with pay from the Wauwatosa Police Department pending the investigation. Cole’s death led to protests in Wauwatosa throughout last summer, including in and around Mayfair Mall and outside of a house where Mensah was staying. Two men were charged in an August altercation at the house after a shotgun was fired.City Hall closed early on Wednesday ahead of the district attorney's decision, and the school district switched all classes to virtual instruction. Law enforcement officials said they would be prepared if any unrest occurs in the wake of the decision.Mayfair Mall also decided to close early on Wednesday. Gov. Tony Evers mobilized the Wisconsin National Guard to assist local law enforcement with potential protests.This story was first reported by TMJ4 in Milwaukee, Wisconsin. 3607

WASHINGTON, D.C. – President Donald Trump and the first lady were greeted with boos Thursday as they visited the Supreme Court to pay their respects to the late Justice Ruth Bader Ginsburg.As Trump stood next to the justice's casket, a crowd chanted “vote him out” and “honor her wish,” referring to Ginsburg’s request that the next president should fill her open seat.Just days before her death, Ginsburg’s granddaughter, Clara Spera, says the justice dictated this statement to her, “My most fervent wish is that I will not be replaced until a new president is installed.”Ginsburg died last week at the age of 87. She is currently lying in repose at the Supreme Court for a second day.The president will announce his candidate to replace Ginsburg on Saturday. His decision to name a candidate and the Senate’s decision to quickly hold hearings ahead of the November 3 election has sparked controversy.Hundreds of mourners passed by her coffin Wednesday outside the Supreme Court, following a ceremony including Ginsburg’s family, close friends, colleagues from the court, and more than 100 former law clerks.Friday, Ginsburg’s coffin will be moved to the U.S Capitol, where she will become the first woman to lie in state since the honor started in 1852.A private graveside ceremony will be held next week at Arlington National Cemetery. 1347