郑州郑州视献眼科医院等级(郑州郑州视献眼科医院收费) (今日更新中)

Twice a week at CrossFit Inferno on California’s Central Coast, mothers go through an hour-long high-intensity workout that’s designed by moms for moms. “So, today we have mom bods and WODs,” said exercise instructor Kassi Heidemann. WODs is an acronym for “workout of the day.” “I have a 5-year-old boy and he’s the light of my life but he’s also a lot of work,” Heidemann said. Heidemann is a big believer that athletics can help improve emotions – especially for postpartum moms. “When my little guy was super little there was a lot of stress,” she said. “So, you can tell they’re wound up, pent up, not aggression just stress in new moms.” That stress can be somewhat relieved with these meatgrinder workouts. “It helps my sanity a lot because I’m with these two all the time,” said new mom Elaine. Elaine says she finds her peace and also her pulse racing during the workouts. The mother of two says there’s no shaming at the gym – it’s more celebrating. “Coming here you get to talk to other moms and just get out and be social and exercise so it helps with self-esteem, too,” she said. But doing deadlifts and squat presses for time – how much is too much too soon? “Exercising is very important for all people, especially mothers,” said Terry Krause, MD of UCHealth. Krause says typically after childbirth mothers should start slow and wait at least six weeks before any rigorous activity. “When you’ve been pregnant for a while and delivered a baby, your body is not the same as it was previously,” she said. “So, you can’t necessarily jump right back into a triathlon.” A mother herself, Krause says a mom’s health is paramount for the health of the entire family. “Not only do you need to be healthy because you’re a person and you matter but your baby needs a mom your baby needs a mom who feels good about being a parent,” she said. As the workout was coming to an end at CrossFit Inferno, Heidemann said the more moms workout, the more they change both physically and emotionally. “You see just their face, you see the way they carry themselves,” she said. “They walk around just so much more confident.” And by embracing their own health, Heidemann says these moms are role models.“Their kids actually see and their kids will actually know this is my mom,” she said. “She’s strong. She’s confident. And she takes care of me.” 2361

#BreakingNews: @MayorMikeDuggan over next 2-3 weeks 40 officers in teams of two will enter every abandoned home in the east side of #Detroit to check for more possible victims. Will then double board up team to close up every home by the end of July. @wxyzdetroit— Matthew Smith (@MattSmithWXYZ) June 7, 2019 320

A 3-year-old boy died after falling into a restaurant grease trap Monday morning in Rochester, New York, police said.Rochester Police Department Investigator Francis Camp said they believe the boy fell through a plastic lid that gave way and into the grease trap embedded in the ground outside a Tim Hortons restaurant.The grease trap was covered with a green plastic lid -- much like a manhole cover -- that helped it blend into the surrounding grass, he said."The lid was on there, it looks like the child ran across it and it popped open and he fell into the trap," he said.The grease trap is 2-and-a-half feet in diameter, according to police.Camp said a witness found the child in the grease trap minutes after he was reported missing. The witness saw the boy and pulled him from the trap and started administering CPR, Camp said. The boy's name has not been released.Attempts were made to revive the boy but they were unsuccessful, according to Camp."We have a horrifying episode here that happened today," he said. "We're asked all the time, 'What's the worst thing you encounter as a police officer?' and this is number one."The medical examiner's office told CNN the cause of death will be released in coming days.The city is currently pouring concrete around the opening in the ground where the grease trap was located and putting a metal lid on it, according to Camp.CNN reached out to the NY Buildings Administrative Enforcement Unit to ask if this location's grease interceptor was up to code.Tim Hortons provided CNN with the following statement:"What occurred today was a tragedy and on behalf of the Tim Hortons family, we offer our deepest condolences to the family and friends of the young boy who passed away. Tim Hortons is fully cooperating with authorities. As there is an ongoing police investigation, we have no further comment at this time."Camp said police will be following up with the DA's office, OSHA and the medical examiner's office.A 3-year-old child died in Auburn, Alabama, after falling into a grease pit in October 2017 while on a family outing at an 2099

A woman who enjoys group chatting with her friends was stunned to discover that one of her chat "friends" was not really a friend at all.It turned out the friend wasn't even a human being. And she now wants to caution about why you need to check your online friends carefully these days to make sure they are real.Strange face appears in chat groupMelissa Jones spends a lot of time in group chats with other moms. But recently, she noticed something strange about one of the women in her group."I went to look in my list of contacts, and there was a chat bot. With a real name, Zo, and a real picture," she said.There among her fellow moms was 658

WASHINGTON, D.C. -- Within the World Wide Web, lies a whole world of information. “We worried about hackers,” said University of Maryland professor Jennifer Golbeck, “but we didn't worry about essentially ‘surveillance capitalism’ – companies that make money by collecting data about us and selling it to other people.” Those companies are known as “data brokers.” They operate with little oversight, but collect thousands of pieces of data about you every day. What could it include? If you have a store loyalty card – they know what you buy. If you have an app – they can track your location and what websites you visit. Credit reports, real estate transactions, job applications: all can be compiled by data brokers to paint a picture of who you are. They don’t have to tell you about it and it’s all perfectly legal. Prof. Golbeck specializes in data privacy at University of Maryland’s College of Information Studies and has looked at the way data brokers operate. “For data brokers, in particular, people have tried [to find out what they know] and most of the time they won't share it because that's their product. The thing that has a value is all that data. So, they don't want to give it away,” she said. “It's their data. It's about you. And that, I think, is really the fundamental problem with how we think about data in the U.S. It is my data. It's information about me. But I don't have a right to it. I don't own it here.” That is not the case in Europe, where the European Union enacted the “General Data Protection and Regulation” law in 2018. It regulates the processing of personal information and data and allows consumers to request a copy of the data collected about them – similar to the way people in the U.S. can get a copy of their credit report. Privacy experts say that’s what makes the need for federal oversight of data brokers so critical. “Ultimately, this is not a ‘David versus Goliath’ situation. It is not something that consumers can solve on their own,” said Alan Butler, senior counsel for the Electronic Privacy Information Center (EPIC) in Washington, D.C. This month, Sen. Kirsten Gillibrand (D-New York) introduced the “Data Protection Act of 2020.” Among other things, it would create a federal “Data Protection Agency” that would protect consumers and monitor where their data goes and how it’s used. “I think what we've seen over the past 10 years is an increase really an epidemic of data breach in this country. And that's really the result of the amassing of so much personal information in given places,” Butler said. “Really, we need laws that limit and control the collection of personal information rather than our current situation.” California recently enacted a stronger data privacy law within that state: the California Consumer Privacy Act, which allows people to learn what data is being collected about them and allows them to opt out of having their data sold. Experts believe that law could end up having a cascading effect and spread to other states, but a federal law would be the only way to guarantee those protections to all Americans. In the meantime, experts say in order to protect yourself, install a tracker blocker on your phone and browsers and set all your online settings to private. 3274

来源：资阳报