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This isn't the first time Americans have been politically divided. Regardless of who's in the White House and no matter where you stand politically, experts say the only way we unify is to respect one another's opinions and to start listening to each other.Dr. Richelle Moen is a psychologist and therapist. It's her job to help people communicate. She's also an assistant professor at the University of Minnesota Medical School. In therapy, she says two-way conversations are important.“One rule of thumb is that family and friends are more important in the long run than the actual issues,” said Moen. “We’re not going to change the other person. Getting angry or having heated discussions is not going to change anybody’s beliefs or position.”Relationships have faltered. Couples are fighting. Neighbors are angry at one another.“The important part here and the question we should ask ourselves is who are we going to talk about with this and at what time?” said Moen. “So, is talking to Grandpa or Uncle Bob the right person to start with when the kids are around, when they’re so strong, so opinionated and get angry very quickly?”She also says that when you're headed to a gathering, where you know politics will come up, have a plan.“We not only want to know who we’re going to talk to, how we can be respectful and validate what they’re saying and giving our point of view if they want it, but if it starts getting heated or we find ourselves getting more and more intense inside, we need a plan to deep breathe, calm ourself down, and if we can’t, we need to say ‘can we stop this conversation right now.’”This isn't the first time Americans have gone through this.“JFK and Nixon in 1960,” said Capri Cafaro.Cafaro is an executive in residence at American University and a former minority leader of the Ohio Senate. 1960 saw a close election, one that came with a lot of skepticism. But perhaps the most relatable election is that of Bush and Gore in 2000.“It was a notable instance where the person who won the popular vote, in this case Al Gore, is not the person that won the Electoral College and that I think put a lot of people off of government, of politics and trying to reevaluate fairness and ethics in government.”What's driving the divide, Cafaro says, is a growing and ever mounting distrust of everything and of each other.“We’ve created such a polarized narrative over the last few years and these siloed echo chambers of media in many instances because of technology, whether it’s social media being able to cherry pick the type of news you consume,” she said.But she says we can get past it by leading by example, which Moen says is currently not happening.“There’s been some modeling that hasn’t been the greatest. What we know with the political research done back in the 60s, only 12% of ads were negative in 2012, only 14% are positive.”So, now what? Moen says that's up to us. It starts with those holiday family gatherings you're about to have. Listen. Respect each other's opinions. Regulate your emotions. Put politics aside and find common ground. And maybe, just maybe, the next election will be different. But only if we can start our path to repair right now. 3205

There are now more than 8 million positive cases of COVID-19 in the US since the beginning of the pandemic, according to Johns Hopkins University.There are more than 218,000 deaths in the country from the coronavirus.Cases are climbing around the country, as some states report numbers of daily new positive cases as large as they saw earlier this summer.Two states on Friday, Illinois and North Carolina, reported their highest daily COVID-19 positive case count ever. Several states are reporting a low number of available hospital beds in their ICUs, including Michigan and North Dakota.Across the country, there have been more than 53,000 new daily cases each day for the last week. That represents an increase of more than 55 percent in just over a month, according to CNN.Health experts worry this surge of cases could indicate a tough winter ahead. They remind people to take precautions: wash hands, wear a mask, avoid crowds, and remain socially distant from others."They sound very simple, but people are not doing that and that's why we have an uptick in cases," Dr. Anthony Fauci, Director of the National Institute of Allergy and Infectious Disease, told CBS News this week. He also shared earlier this week that his family will not be getting together for Thanksgiving to stay safe this winter. “Don't assume that because you're in your own home with your own family that you're not going to spread infection,” he said.There are more than 39.2 million positive cases of COVID-19 recorded around the world, according to Johns Hopkins. 1555

TMZ is reporting that Stan Lee’s “stolen” blood was used to create a special ink and that ink was used for a hand-stamped signature.Several “Black Panther” comic books with the hand-stamped signature were then sold at the Marvel Avenger S.T.A.T.I.O.N. at Treasure Island on the Las Vegas Strip.TMZ claims they were told by a close friend of Lee’s that the blood was stolen in October 2017. Lee was reportedly told that the blood was needed for tests. The person accused of coordinating the theft has not been publicly identified.A post on a comic board in March that appears to be made by Marvel Avengers S.T.A.T.I.O.N. says “Stan Lee’s Hand of Respect” chose to dedicate the introduction of the “Stan Lee’s Solvent DNA Ink” to the Las Vegas community because of the Vegas mass shooting.The comics reportedly sold for 0 and 0.Since the story broke, the comics have been pulled and Marvel Avengers S.T.A.T.I.O.N. issued the following statement: 962

Therapists are volunteering their time to help health care workers during the coronavirus pandemic.A nonprofit called The Emotional PPE Project is connecting medical workers in need with licensed mental health professionals. They can contact each other directly.“We think that's actually very important, because there are so many barriers to people receiving help, one of them being concerns about licensing implications or concerns about stigma,” said Dr. Daniel Saddawi-Konefka, Board Director and Co-Founder of The Emotional PPE Project.Saddawi-Konefka says it started with a simple text from his neuroscientist neighbor in March, saying “what can I do to help?”Together, the two of them created the online directory for volunteer therapists.While others were talking about ventilator and PPE shortages, Saddawi-Konefka realized resilience would be a crucial problem.“Health care workers, they experience higher levels of burnout, higher levels of depression, and despite that are less good at asking for helping, are less good at reaching out for help,” said Saddawi-Konefka.The group hopes to keep the program alive through the pandemic. They're hoping to work with the volunteer therapists for future plans. 1221

TIJUANA, Mexico, Calif. (KGTV) -- Four people were injured after part of a hotel just south of the border exploded Monday morning. Televisa, citing Mexican authorities, says the explosion happened at Hotel Campamento, which is located about half a mile behind Las Americas Premium Outlets, around 11:20 a.m. Televisa reports that four people were injured, three of them with third-degree burns. Two of those injured are said to be in critical condition. RELATED: U.S. truck strikes vendors at Tijuana border crossingDue to high levels of gas in the area, 24 businesses surrounding the hotel, along with two other hotels, had to be evacuated, forcing 116 people out, Televisa reports. At this time, it’s unclear what caused the explosion, but a gas company that serves the area was called in to help authorities with the investigation, according to Televisa. 866