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"The Squad" will be back on Capitol Hill to serve another term.The four Democratic Congresswoman — Rep. Alexandria Ocasio-Cortez, D-New York; Rep. Ilhan Omar, D-Minnesota; Rep. Ayanna Pressley, D-Massachusetts and Rep. Rashida Tlaib, D-Michigan — all coasted to re-election on Tuesday night.All four women weren't seriously challenged in their re-election bids, as all won their districts with at least 65% of the vote. Pressley won in a landslide, taking home a commanding 87% of the vote in Massachusetts' 7th District.Omar celebrated the group's re-election bid by tweeting that their "sisterhood is resilient." 622

 This year marks the 50th anniversary of the Rev. Martin Luther King Jr.'s assassination. In recognition, The King Center in Atlanta has a list of events and service projects you can get involved with."You can have a person in your own house that needs help. Your neighbor needs help. That is the whole premise," said Carmen Coya van-Duijn with the King Center.Below are other ways you can honor his legacy today - and all year long.Donate timeDeliver meals: Ten million senior citizens in America face the threat of hunger. Meals On Wheels provides nutritious meals for homebound seniors. You can sign up to deliver a meal and give a quick safety check for senior citizens in your area.Start a conversation: Points of Light Sunday Supper was inspired by King's vision that people of diverse backgrounds would come together to discuss injustices and create a plan for action. Share a meal and conversation about community issues here. Other ways to volunteer are listed on the organization's website. Use your words: Good with words? You can write a letter thanking a veteran, first responder or a new recruit through Operation Gratitude.Donate talentBuild homes: Find out what the housing situation looks like in your community here and help build homes for those in need with Habitat for Humanity.Educate others: The MLK National Day of Service site provides tool kits you can use to teach your friends, family and neighbors topics ranging from disaster preparedness to well-being. Start your own project here.Offer help: Are you a medical professional? Doctors Without Borders recruits medical, administrative and logistical support personnel to provide medical care to people worldwide.Donate treasureGive money: Life-changing events like natural disasters happen often around the world and many people need support. CNN's Impact Your World has a list of causes you can donate to.Be kind: Give a compliment. Open the door for someone. Help mom cook dinner. As King said, "The time is always right to do what is right."  2043

View this post on Instagram ANOTHER EARTHQUAKE! Get Prepared and be Safe Everyone ???? #Earthquake #Live #CBSLA #KCal9 #KTLA #NBCLA #ABC7Eyewitness #FoxLA #FoxNews #Cnn A post shared by LU (@luonthehooks) on Jul 5, 2019 at 8:28pm PDT Oof big earthquake/aftershock? Felt here in garden grove, got a video of the pool sloshing from the rolling motions, please don’t mind the audio lol #abc7eyewitness @ABC7 pic.twitter.com/vEF9WRJzDE— тσяι (@toriamerica) July 6, 2019 485

You may love your pets and you may want to do anything for them, but wouldn't it be nice to get a little bit of help with the cost of caring for your pet?A growing number of American workers say they want that help and that's where a company like 259

"Neither snow nor rain nor heat nor gloom of night stays these couriers from the swift completion of their appointed rounds."While it isn’t the official U.S. Postal Service motto, it’s something mailwoman Amy Bezerra has kept to for the past 25 years. And now, we can add COVID-19 to that list of things that postal workers press through.Bezerra is one of almost half a million mail carriers for the USPS, and for the last eight of those years, she’s had the same route just north of Denver, Colorado."My max is usually six years and then I’m like, 'Eh, it’s time to move on and learn a different area.' Which is really hard, because you get close to your customers," said Bezerra.But because of COVID-19, the part of her job she loves the most has now changed."My customers, being outside, being able to involve yourself with other people, giving customer service to a wide variety of people," said Bezerra. "I don’t see near as many people. Your customers, if they do come out, it’s very rare anymore."People are ordering things now more than ever."A lot of people are not going out to stores purchasing. They’re staying at home and doing it on the computer, which gives us more parcels, which is awesome," said Bezerra.It’s deemed an essential public service, critical to the nation’s infrastructure, and critical to so many lives. However, the carriers also provide a service that many wouldn’t think."You get to know the people, the kids, the pets who should be around in the neighborhood, who shouldn’t, and people’s schedules," said Bezerra.So, a few years ago, when one of her customers didn’t pick up his mail for a few days, she knew something was wrong. She called for help."He had just been real sick and completely dehydrated. But every time he’d get up, he’d pass out and hit his head," said Bezerra.The ER doctors said he wouldn’t have made it 24 hours."I have five more years, and I have really bonded with these people out here. I’ve pretty much promised them, unless the post office takes it away from me, I’m here for five more years with them," said Bezerra.So, snow, rain, heat, gloom of night, nor COVID-19 will stop Bezerra from delivering to her customers. 2188

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