郑州中国最好的眼科医院是哪家(郑州小孩的眼睛弱视怎么办) (今日更新中)

KANSAS CITY, Mo. — As people follow COVID-19 guidance from experts and avoid large gatherings, the holidays will look a lot different this year.The Centers for Disease Control and Prevention has recommended people not travel this holiday season and to celebrate with the people in their household. It's not unusual to feel down or have a case of the "blues" this time of year, and the pandemic restrictions could add to anxiety or stress. However, experts say there are things people can do to make their days if not merry, at least a little brighter.Vladimir Sainte is a licensed clinical social worker with Truman Medical Center Behavioral Health. He says the best thing people can do is be honest with themselves and acknowledge they miss the holiday traditions."There is power in awareness and this can help us pivot, to shift our thoughts so we are not lingering in self-defeating thoughts," Sainte said.When people were asked what traditions they would miss most, some of the answers included going to church, going to the Nutcracker Ballet, and attending the plaza lighting ceremony among other things.However, the most consistent response was spending time with family and loved ones.Sainte says these are sentiments he's hearing from the patients he serves."Obviously the holidays are always a hard time for people because of loss and not being with specific loved ones. So, I feel as if it’s been magnetized because of the safety parameters," he adds.According to Sainte, acknowledging your feelings is just the first step. He suggests coming up with new traditions or putting a twist on your old favorites."Whether that is setting up a Zoom Christmas party or maybe sending out some holiday letters or emails there are things that we can do," Sainte said. "Change is hard, right? But, it’s not always bad. There are still ways to celebrate the season with your loved ones, even if you cannot engage in those favorite traditions."Finally, he says if you or someone you know is struggling day-to-day with the holiday blues, reach out for help. "I advocate to all of my clients, reach out to the back of your insurance card and call that number and ask if you have providers who fall within your network," he said. Some employers also offer an Employee Assistance Program that makes mental health professionals, and other services, available to employees at little or no cost. If you or someone you know is struggling with thoughts of self-harm or suicide, call the National Suicide Prevention Lifeline at 800-273-8255.Sainte says these are some signs you can look at for if you feel like you're going through depression:Any major change in behaviorIf you're sleeping moreFeeling anxiousIrritabilityExperiencing night terrorsNot enjoying activities you normally wouldThis story originally reported by Caitlin Knute on KSHB.com. 2845

KANSAS CITY, Mo. — The Johnson County Library is searching for the owner of an old family photo it believes was mistakenly left at the library.A library employee found the photo in the donation bin at the Lackman Library in Lenexa, Kansas."Because of that we don't know who dropped it off, where it came from or who it belongs to," said Josh Neff, an information specialist at the library.The photo was left in the bin in March and the library has been holding on to it ever since."We have been holding on to it hoping that whoever accidentally lost it, would think to come back here and ask about it. But so far nobody has claimed it," said Neff.Now, the library is turning to social media in hopes of finding the photo's owner. On Monday, the library posted the image on Facebook and Twitter."We know the power of social media. We know that it's a great way to spread the message," Neff said. "So we are hoping that power will help this photograph get back to who it belongs to."If you know anything about the photo, please contact the library. 1064

KANSAS CITY, Mo. — A group of St. Teresa’s Academy (Missouri) students were suspended following a Snapchat that showed them posing with beer pong cups arranged in a swastika.The picture, which was taken at a gathering off-campus during after-school hours, contained the caption, “Girls night!”The incident was met with outrage from alumni of the private, all-girls Catholic high school in Brookside.“Multiple people that I went to school with at St. Teresa's had posted on Facebook about it,” explained Maggie Henehan, who graduated from the school in 2008. “I was very disturbed and surprised."Alumni told Kansas City-based KSHB that the girls involved allegedly received a one day in-school suspension, which required them to write to their future colleges about the incident.“I feel that it was very lenient. I was surprised,” explained Henehan. “I remember people getting harsher punishments for getting caught drinking or being caught drinking outside of campus."In a statement sent to KSHB, the school said it was unable to report every detail of the case due to privacy and legal issues.However, the statement noted how the school conducted an investigation into the matter.“A group of STA students were drinking alcohol and participating in a beer drinking game. A picture of their activity, which was unrelated to any school sponsored event, took place off school property and after school hours, was posted on social media. The beer drinking game involved the placement of cups in a sequence resembling a hateful symbol,” the statement read. “Upon the incident being brought to our attention, STA leadership undertook an internal, as well as external investigation. We investigated the underage drinking as well as the potential for racial discrimination. We also involved the Kansas City Missouri Police Department.”After looking into the case, the school said penalties were handed down to the students involved.“Internal and external investigations concluded that this is a case of inappropriate and unlawful underage drinking,” the statement read. “After careful and complete review by the STA senior administrative team and in accordance with school policies, the students involved were disciplined.”The school did not comment on the specific penalties the students received.Moving forward, Henehan hoped the school would take a more aggressive stance against racism.“I hope that St Teresa's will step up and do what they need to do to make sure everyone feels welcome and everyone feels safe,” she explained. “It's definitely an opportunity for growth. I hope to see the best come out of it."  2637

KANSAS CITY, Mo. — A former U.S. Secret Service agent who worked on a presidential detail for the late George H.W. Bush reminisced about the 41st president of the United States on Saturday after learning of Bush's passing.Mauri Sheer spent two years with the Bush family during his presidency before he was appointed as a U.S. Marshal in the Kansas City area. Sheer, who worked in the Secret Service for nearly three decades, served six presidents."From Gerald Ford through George W. Bush," Sheer said.But it was his time with George H.W. Bush, who died Friday night at his home in Texas, that he thought about most this weekend."He was constantly moving, and when he would move, he would move fast," Sheer said. "If you were working right ahead of him in the perimeter around him and you were right ahead of him, you'd have to be careful if you slowed down because he'd run you right over."Sheer said that same energy went into his golf game. "They say he played golf almost like you play hockey," Sheer said. "He'd hit the ball and the ball's almost done moving and he's just constantly moving."Sheer said the moment he'd never forget was the day Ronald Reagan was released from the hospital after he'd been shot. Sheer said he and Bush were running a 10-kilometer race that morning. "He didn't run as fast as he thought he was going to and he was pressed for time and he was behind and he was afraid he was going to miss it," Sheer said.As usual, Bush didn't miss a beat.Sheer said that's one thing he'll always remember. He also wanted others to know Bush was a fundamentally good person."The main thing that I think people should know about George H.W. Bush is that he's one of the most decent guys I'd ever been around," Sheer said.He also will remember Bush as a generous man who cared deeply about others.During the holiday season, Sheer said Bush would plan his schedule around his agents, so they could be home with their families for the holidays. 2001

LA JOLLA (CNS) - A woman's body was found Sunday on the shoreline below cliffs in La Jolla, police said.At 6:40 a.m., someone found the body about 75 feet below the cliffs near Coast Walk, north of Torrey Pines Road, according to Officer Tony Martinez of the San Diego Police Department.Lifeguards recovered the body, which was taken with a Jet Ski to La Jolla Shores, where they met with officials from the county Medical Examiner's Office.There was no additional information on the victim, Martinez said. 514

来源：资阳报