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SAN DIEGO (KGTV) -- California's energy operator have issued a statewide Flex Alert ahead of anticipated high temperatures this coming weekend.The California Independent System Operator (ISO) is calling for voluntary electricity conservation, from 3 p.m. to 10 p.m. on Friday, Aug. 14."With high temperatures in the forecast, the power grid operator is predicting an increase in electricity demand, primarily from residential air conditioning use," the ISO said in a statement.In San Diego, an Excessive Heat Warning will be in effect from noon Friday until 8pm Monday from the inland areas to the deserts. The heat will peak on Friday and Saturday with temperatures ranging 5 to 15 degrees above normal.The above-normal temperatures and humidity will stick around through most of next week."Consumers are urged to conserve electricity, especially during the late afternoon and early evening, when the grid is most stressed due to higher demand and solar energy production falling. Consumers are also asked to turn off unnecessary lights, use major appliances before 3 p.m. and after 10 p.m., and set air conditioner thermostats to 78 degrees or higher," the ISO said.Conservation Tips ? Set thermostat at 78° or higher ? Cool with fans and draw drapes ? Turn off unnecessary lights and appliances ? Use major appliances in morning or late evening 1355

SAN DIEGO (KGTV) — Cat Kom spent Tuesday morning leading Studio Sweat’s spin and sculpt fusion class, a half-hour of spin, and a half-hour of strength.“It is hard but it feels so good,” Kom said after the session.The other thing adding to her jubilance: the fact that she could finally open her boutique gym's new location in Rancho Bernardo.She said it seems like a long time coming.Kom’s outlook was a lot different when she first spoke to 10News in April in the midst of the coronavirus shut down.She couldn't open her new gym, was still paying rent for the old 4S Ranch location, and, like many small business owners, was shut out from a federal stimulus Paycheck Protection Program loan.“We didn't lay a single person off,” she said at the time. “That was our plan and that's what we hoped to do. Now we're kind of going, oh my gosh I might have to lay people off.”Fast forward to Tuesday. Studio Sweat was in its fifth day of operation after restrictions lifted.Kom ultimately got an ,000 PPP loan and never had to lay anyone off.Still, hours are reduced as membership is only at 65% pre-coronavirus levels and she still owes full rent.“I kind of had these grand dreams that we were going to open up and everybody was going to come back, but that's just not the case,” Kom said.Kom spent a couple of thousand dollars outfitting studio sweat for safety, including more sanitation stations.She says, however, that if there does happen to be a second wave in the future, studio sweat will be more prepared to handle it and rebound faster.The governor's guidelines for gyms to reopen include physical distancing, and for patrons to bring their own towels. 1668

SAN DIEGO (KGTV) -- County health officials have identified the woman who may have come into contact with a bat that tested positive for rabies at the San Diego Zoo Safari Park.According to the County of San Diego Health and Human Services Agency, one person, and possible others, were exposed to rabies on September 6.The county says a bat was seen flying around a previously unidentified woman around 11:30 a.m. at the Mombasa Cooker at Nairobi Village.The bat was later collected and submitted to health officials for testing. It was later determined that the bat was infected with rabies.The agency says the bat wasn’t part of the park’s collection of animals."Any other visitors who may have come in direct contact with a bat at the location and time described below should contact County Health and Human Services," the agency said. 847

SAN DIEGO (KGTV) -- As Santa Ana winds move out of the region, a freeze warning was issued for portions of San Diego County.The National Weather Service issued a freeze warning for the county's valleys and deserts from midnight through 10 a.m. Friday. Overnight temperatures dropped into the low 30s, with a few areas seeing temperatures in the mid- to upper 20s.The warning will affect cities including Escondido, El Cajon, San Marcos, La Mesa, Santee, and Poway.RELATED: Winter returns to Southern California mountains 528

SAN DIEGO (KGTV) - Black Friday is the official kick off to the holiday shopping season and with more shoppers purchasing packages, more thieves are looking to make a grab.San Diego Sheriff's deputies issued tips on Black Friday for consumers hoping to keep their new gifts safe this season.First, they advise that shoppers avoid leaving anything a thief would want visible in cars. That includes:PurseWalletMailPresentsBagsPackagesElectronics (i.e. iPad, iPhone, tablet, laptop, music player)A thief could get an address from shoppers via their car — using a driver's license, insurance registration card, or mail — and in turn try and burglarize a home for those recently-bought presents."The biggest mistake is them being on their phones, and not slowing down, taking the time to lock your cars, roll up your windows. Please make sure that any packages that you buy, you remove from your back seat, put them in the trunk, lock them, secure them," Sergeant Pamela Murphy said.She also wants shoppers to be mindful when they leave the store, especially at night, "don't have too many things in your arms that you can't carry or defend yourself."RELATED: San Diegans brave the pouring rain to score Black Friday dealsIf someone becomes a victim of a crime, deputies don't recommend posting about it on social media. Instead, call local law enforcement. The department does not monitor social media for potential crimes.Reporting a crime helps law enforcement track trends, which makes a difference in communities. "If there's trends we need to go out and make sure there's extra patrol and make sure our deputies are checking the area more often as well as the senior volunteers," Murphy said.RELATED: Black Friday strategies that actually workDuring the holidays the department has more frequent patrols, and puts up Sky Towers in mall parking lots, giving deputies an edge while surveying parking lots. 1913