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CHULA VISTA (KGTV) – Chula Vista police are investigating an overnight carjacking and kidnapping involving perpetrators disguised as law enforcement.The incident was reported just before midnight Tuesday in the Rancho Del Rey III neighborhood in East Chula Vista.Police said a group of men, armed with guns and wearing bullet proof vests, were driving in two white Ford Expedition SUV’s, which appeared to look like squad vehicles. VIDEO: Grandma fights off clumsy carjackers in Chula VistaThe suspects shined lights on the male victim at the entrance to an apartment complex at 1200 J Street, according to police. Two people wearing vests with the word 'police' on the front ordered him to get out of his Renault Koleos SUV. Police said the victim believed the suspects had a gun. He got into one of their SUVs and was driven to Paseo Del Rey Park, located between Telegraph Canyon Road and East J Street. The suspects released the victim unharmed at the park, according to police.The victim walked 40 minutes to a residence on J Street to call 9-1-1, police said. He was not hurt in the incident, police said.The suspect vehicles and the stolen SUV are still outstanding, according to police. All three SUVs had Baja California vehicle plates, including the Renault Koleos, which is Baja ARB319A.MORE HEADLINES: Chula Vista robbery victim grabs gun, turns tables on suspectNo further description or information about the suspects was available at this time.Anyone with information about this incident is urged to call the Chula Vista Police Department. 1562

CHICAGO, Ill. – The pandemic has been affecting how Americans rest. Some have experienced better sleep and odd dreams, while others are left exhausted.With no morning commute and nowhere to drop the kids off, the stress of the pandemic coupled with a lack of scheduling anchors can lead to sleepless nights.“They could have difficulty falling asleep or what I'm seeing most commonly is difficulty staying asleep,” said Dr. Cathy Goldstein, an associate professor of neurology specializing in sleep disruption at the University of Michigan, Ann Arbor.She says being stuck at home with unusual schedules shifts our internal body clocks, known as circadian rhythms, in unhealthy ways.“Now, we don't have to get up and go anywhere. So, I see people push their clocks later and they're falling asleep later at night and then they're sleeping in,” said Goldstein. “And so, the subsequent day, they can't fall asleep.”“Pandemic-induced insomnia” or “COVID-somnia” she says is also being compounded by over consumption of media on laptops, cell phones and tablets.“They also allow us to bring little miniature suns into the sleep period,” said Goldstein.A recent survey from Sleep Standards found that 98% of Americans developed sleep problems post lockdown and 68% feel stress or find it hard to sleep even after the lockdown.According to pharmacy benefits manager Express Scripts, between mid-February and mid-March as the outbreak began ramping up, prescriptions for sleep medications jumped nearly 15% compared to the same time last year.“We have seen an increase in prescriptions for insomnia medications. But we do recommend patients try lifestyle changes or OTC, which are over-the-counter supplements,” said Dr. Jessica Nouhavandi, lead pharmacist and CEO of California-based Honeybee Health.Things you can do to combat “COVID-somnia” include exercising early in the day, setting an alarm to wake up at the same time each day, and disabling the snooze button. You can also try winding down several hours before your fixed bedtime and put your devices away at least two hours before you hit the sack. One other tip Goldstein recommends is using amber blue blocking lenses to help with screens and energy efficient bulbs that emit blue spectrum light.“So, by putting on those glasses four hours before bedtime, you're getting rid of that circadian disrupting light. So, that's a huge help,” said Goldstein. Experts like Nouhavandi say sleep is even more essential while trying to confront the COVID-19 pandemic.“The lack of sleep directly affects not only your physical health but your mental health.” 2607

Children and the elderly may be good at spreading the coronavirus among their age groups, and young adults may be the primary source of community spread, or “super spreading,” according to a new study.The study, published Wednesday, involved the coronavirus testing results of a large contract tracing effort in two states in India. Researchers had results from more than half a million people from Tamil Nadu and Andhra Pradesh regions traced after more than 80,000 primary, or index, positive cases.They found that only 8 percent of index cases accounted for 60 percent of new infections. And that about 70 percent of infected people did not infect any of their contacts."That's a hugely disproportionate effect. Superspreading has been suspected, but not really documented,” study leader Ramanan Laxminarayan of the Center for Disease Dynamics, Economics and Policy in New Delhi, and also of Princeton University, told CNN.“The greatest proportion of test-positive contacts within most age groups were exposed to index cases ages 20-44 years,” researchers found.While that age group resulted in the highest rate of secondary cases, children under 15 also had high rates of secondary spread among their own age group.During the time period researchers looked at, roughly March through August, schools were closed and there were still high rates of coronavirus recorded among children."While the role of children in transmission has been debated, we identify high prevalence of infection among children who were contacts of cases around their own age," the team wrote in their report, published in the journal Science.The data was collected thanks to rigorous surveillance and contact tracing measures.“Procedures include syndromic surveillance and (COVID-19) testing for all individuals seeking care for severe acute respiratory illness or influenza-like illness at healthcare facilities; delineation of 5km “containment zones” surrounding cases for daily house-to-house surveillance to identify individuals with symptoms; and daily follow-up of all contacts of laboratory-confirmed or suspect COVID-19 cases, with the aim of testing these individuals 5-14 days after their contact with a primary case, irrespective of symptoms, to identify onward transmission,” the study lays out. 2292

CINCINNATI -- Police officers trying to arrest a man ended up fatally shooting him and wounding one of their own after the man struggled and drew a realistic pellet gun.Police were serving a robbery warrant for 20-year-old James Clay in an apartment in Cincinnati at about 3:40 p.m. Friday, according to Police Chief Eliot Isaac.The officers knocked, but there was no response. Then an employee of Talbert House, which owns the building, helped the officers inside. They immediately encountered Clay, Isaac said. 530

CHULA VISTA, Calif. (KGTV) - Sweetwater Union High School District is trying to be proactive in the way it approaches teenage suicide.They'll hold an Open Forum to discuss the issue Thursday night, March 7, at Otay Ranch High School (1250 Olympic Parkway). The meeting starts at 6 pm."One life lost is one too many," says District Spokesperson Manny Rubio.According to the latest numbers from the San Diego County Suicide Prevention Council, suicides rose in 2017 after three years of holding steady. There were 458 deaths by suicide in 2017.The report also found that 14.5 percent of students had seriously considered suicide.Rubio says any time there is an incident with a Sweetwater student, they have crisis counselors and psychologists who go to campus. They also follow up with students in the ensuing months. But those are all reactive measures.To be more proactive, SUHSD officials asked students what issues they want to address concerning suicide. Among the responses were depression, social media pressure and bullying.The topics will be front and center of the public forum Thursday night."We want to make sure as we're going forward, that we're looking at what we can to better support our students," says Rubio. "This was one of the ideas. So let's talk about this in the open and let's talk about this publicly so that we can make sure that our students are feeling supported and feeling recognized."The event is open to the public. The district says students, parents, community members and anyone else from anywhere in San Diego County is welcome to attend and participate.San Diego County also offers a website, up2sd.org, to address the suicide crisis. The Suicide Hotline is available 24 hours a day, 7 days a week at 888-724-7240. 1759

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