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EL CAJON, Calif. (KGTV) – Firefighters Tuesday fought a blaze that burned just feet away from homes in El Cajon. According to crews, the fire broke out after 1 p.m. near Main Street and Travelodge Drive. Crews could be seen fighting the blaze from atop a hill in an effort to prevent flames from reaching nearby homes.Firefighters say, at one point, flames came within 20 feet of nearby homes. Heartland Fire, Viejas and Cal Fire all responded to the blaze along with a helicopter crew. The fire started as temperatures rose and humidity plummeted. RELATED: Check today's forecast"Today will bring mild Santa Ana winds with gusts of 25 to 35mph far inland to the mountains with humidity down to 15 to 30%. Peak winds arrive this morning and while the driest conditions won't arrive until this afternoon fire danger will be elevated today," said 10News Meteorologist Megan Parry. "It will be warmer today with highs 5 to 10 degrees above normal for the coast and valleys." 981

With news of charges against New England Patriots owner Robert Kraft in a human-trafficking and prostitution sting, a question arises: what are potential ramifications?Owners are subject to the NFL’s personal conduct policy. Owners and league employees are held to an equally stringent or higher standard than the players. The NFL is capable of handing down consequences to employees that are more significant than a court of law. According to 458

 It’s a victory for religious freedom sparked by a Philadelphia teen who loves the game of basketball.Mastery Charter sophomore Nasihah Thompson-King has been playing basketball since seventh-grade. She loves the game but was shocked that she was asked to remove her traditional Muslim hijab headgear during a playoff game back in February.“It was our second playoff game against Palumbo and when it was time for me to get in the game a referee told me I couldn’t play with my hijab on. I had to take it off if I wanted to play, so I decided just not to play,” said Thompson-King.At the time, the referee was enforcing a Pennsylvania Interscholastic Athletic Association rule requiring athletes to get prior approval for any head garment for religious or medical reasons. But Thompson-King had never had a problem wearing her hijab before.“I just didn’t wanna take it off because of my religion,” she said.The incident sparked outrage over the constitutionality of the policy and calls for PIAA rule changes. That’s when Pennsylvania state Sen. Shariff Street got involved.“We’re asking you to change your rule books to accommodate First Amendment rights to freedom of religion and freedom of expression,” Street said.This week, the PIAA did change its policy, now stating that religious headwear is permitted without prior approval.“I was excited when I was told the news and I was happy for myself and anybody else who wears a hijab when they play basketball so they won’t have any questioning about the hijab,” said Thompson-King.“I’m absolutely proud of my Nasihah, that’s my only daughter and I’m so proud of her, of what she’s done and playing basketball and also taking a stand,” said Nasihah’s mother, Fatima Thompson.“I have two more years of basketball to play and I’m looking forward to seeing more females and males wearing their religious head covering,” said Nasihah. 1894

With Halloween coming up, there’s candy everywhere. It can be easy to go overboard on the sweets, but nutritionists say there are ways to indulge and keep your health in check. With around 600 million pounds of Halloween candy bought each year, registered dietitian Sara Scheler says some treats are more nutritious than others. Scheler says she recommends Reese’s over Snickers. “I prefer them because they have simple ingredients,” said Scheler. “There’s really just sugar, a little bit of fat, chocolate and peanuts, where Snickers has a much longer label and corn syrup as well.”What about M&Ms vs. KitKats? “I would pick KitKats over M&Ms. I don’t like M&Ms because they have all that artificial color along with them and they do have a lot more concentrated sugar.”SweetTarts or Nerds?“So SweetTarts are my pick over Nerds because Nerds have a slightly larger serving size even though that box is really tiny, it still has more candy in it.”Twix or Milk Way?“Between Twix and Milk Way, I would actually say that’s a tie. They have similar amount of calories, similar amounts of added sugar.”If you plan on indulging in a few pieces of candy over the next few weeks, Scheler also suggests eating them at a certain time.“It’s best to eat sugar, especially processed sugar, with a meal, so that our blood glucose level doesn’t spike as high. So, I would recommend having candy with your meal, right after your meal, or in between meals,” said Scheler.Scheler also suggests sticking to only a few pieces of fun size candy. 1549

#breaking Bellevue Police have released the names of the victims in last night's shooting at Sonic. 22-year-old Nathan Pastrana and 28-year-old Ryan Helbert died at the scene. An 18 year-year-old and a 25-year-old were taken to the hospital for their injuries.— Courtney Johns (@CourtneyJohnsTV) November 23, 2020 321