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HAMPTON ROADS, Va. - When COVID-19 hit, most people wouldn’t have imagined working from home for this long. But for thousands of Americans working from home has become the new reality.Dr. Ryan Light from Tidewater Physicians Multispecialty Group said he has seen a significant increase in patients coming in for pain to their lower backs, eyes, joints, and hands. He said many don’t realize what is causing the pain. He attributes the pain to months of working from home and not having the proper work environment setup.“People are working in their bedrooms, people are working in their kitchens, they have probably tried multiple locations and still haven't found a comfortable location,” said Dr. Light.He said many times the pain increases over time. They don’t realize the pain is caused by the way they are sitting, working on their computer or laptop. He said the pain will creep in.Leaders with the American Chiropractic Association say they are seeing an increase in people with pain in their neck, shoulders, wrists, and hands, lower back pain, and experiencing headaches.Dr. Karen Erickson with the American Chiropractic Association, A.C.A said the hunched-over posture that people assume when they don't have a good ergonomic setup is causing a lot of the problems.ACA said they conducted a Facebook poll on April 21 and found that 92% of respondents noticed an increase in musculoskeletal issues such as back pain and neck pain among their patients and people they know since the stay at home guidance went into effect in March. There were about 200 people surveyed.Dr. Erickson said she too has seen an influx in patients coming to her. She said it is both new patients and those who she previously treated that need help again.“I have never been busier,” she said.She offered some suggestions for how people can make changes to their work environments to prevent pain. She said people should keep their computer screen or laptop at eye level.Dr. Erickson said looking down at your laptop and rounding your shoulders forward puts a lot of stress on your neck and your shoulders.She said sitting on a couch can also cause problems if the couch is deep or too soft. She said it can strain the lower back and she suggested using a hard chair.“Keep your feet flat on the floor with a 90-degree bend in your knee, a lot of people cross their feet under their chair and that actually puts a lot of stress on your low back,” said Dr. Erickson.And she suggests switching up your work environment by moving around your home if possible. She said spend a few hours in your office, move to the kitchen, put the laptop on the mantel, and stand. She said walk around while you are on phone calls and take breaks to go outside.She said many people are walking around in pain.“There's no big moment where they all of the sudden have an explosion of pain. It is just a little bit at a time and a lot of times we get used to just being in pain.”This story was first reported by Margaret Kavanagh at WTKR in Norfolk, Virginia. 3029

GREELEY, Colo. – Chris Watts is set to be sentenced Monday morning for the murders of his pregnant wife, Shanann, and their two young daughters after he pleaded guilty this month to the killings that roiled their Frederick community earlier this year.Watts, 33, is expected to receive life in prison without the possibility of parole after the possibility he might receive the death penalty went away due to his plea deal.19th Judicial District Attorney Michael Rourke could also speak following the hearing and it’s possible that the autopsy reports for Shanann, Bella and Celeste could be released in the hours or days that follow.On Thursday, a judge granted Watts’ parents the right to speak at the hearing. Shanann’s parents could also deliver victim impact statements in which they could ask the judge for a more-lenient or stronger sentence for Watts.That ruling, paired with The Denver Post’s interview of the woman with whom Watts was having an affair prior to the killings and an?interview with Watts’ parents, have made for high drama ahead of Monday’s hearing.Police arrested Watts late on the night of?Aug. 15 in the alleged killings of Shanann, Celeste and Bella. After Watts initially denied?that he killed them in an interview, police documents said that he admitted to doing so.Prosecutors said they believed Watts killed the three inside the family’s home in Frederick. The affidavit released in August confirmed details that had been previously reported, citing high-ranking sources, that Shanann’s body was buried in a shallow grave at the site and that the bodies of Celeste and Bella were put inside of oil and gas tanks at an Anadarko site in Weld County, where Watts worked before he was fired following his arrest.Chris Watts pleaded guilty Nov. 6 to nine counts in the deaths of his pregnant wife and two daughters: three counts of first-degree murder after deliberation, two counts of first-degree murder – victim under 12/position of trust, one count of first-degree unlawful termination of a pregnancy and three counts of tampering with a deceased human body.In exchange for the guilty plea, the death penalty was taken off the table. Rourke said earlier this month the deal was made with the agreement of Shanann’s family. 2270

HANCOCK COUNTY, Ind. — One family in Indianapolis got a present a little early this holiday season.U.S. Navy Lt. Tawnee Hinton has been in Djibouti, Africa with the Combined Joint Task Force working on counterterrorism operations for the last 14 months.While she was deployed, her four children, Amelia, 5; Leyton, 9; Avarie, 13, and Christian, 21, were only able to talk their mother over FaceTime or texting.“Though the Navy has taken me away from my family on several occasions, and my husband was deployed numerous times before his retirement, this was a particularly lengthy deployment,” Hinton said.One event Hinton didn’t miss this year was her daughter Avarie’s choir concert. Unknown to her children, Hinton was able to come home early and surprise them. 796

Ha llegado el momento para elegir el próximo presidente de Estados Unidos. El voto latino será clave, ya que los latinos constituyen un tercio de todos los votantes elegibles este a?o. Hoy veremos cuál candidato hizo mejor trabajo mostrando su apoyo a la comunidad latina.Según un estudio hecho por el Centro de Investigación Pew, la mayoría de latinos están inclinados a votar por Joe Biden. A la misma vez, hay muchos que apoyaran al Presidente Donald Trump. En estados como Florida, se espera que los cubanos voten por el Presidente Trump por sus esfuerzos de mejorar el país.Los latinos son un grupo diverso porque incluye personas que han estado en EEUU por varias generaciones, pero también a nuevos ciudadanos. Muchos latinos también son religiosos, de fe católica, cristiana, y protestante. A la misma vez, la comunidad LGBT está alzando su voz. También es un grupo complejo porque los latinos americanos vienen de varios países con diferentes costumbres. Expertos de política dicen que si un candidato gana el voto latino, tendrá mejor oportunidad de ganar la elección presidencial.Ahora que el país trata de frenar la pandemia de COVID-19, muchos latinos quieren saber como el próximo presidente tomará control de la economía, el coronavirus, y el cuidado médico. 1281

Google Maps is getting updated and a new feature will let users create Street View photos using just a smartphone.According to a Google blog post, users with ARCore-compatible devices will now be able to capture images and publish it to Google Street View in certain areas.Photos taken by users will appear in the layer on Google Maps' app with blue lines, and anyone can contribute a street view photo to their app.Currently, Google is allowing submissions in Toronto, New York, Austin, Nigeria, Indonesia, and Costa Rica, but will expand the feature to other regions soon. 582