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2020 is turning out to be a stressful time for everyone. You have the pandemic, protests and the upcoming presidential election.All of this tends to make up most of what we see on social media.More time at home means more time online, which can create feelings of anxiety and stress.A new study by Ohio State University shows more than half of people are changing how they use social media. About a fifth of people are taking a break.Mental health experts say, it’s not surprising.“We're hardwired to see the negative,” said Dr. Kenneth Yeager, a professor at Ohio State University. “We're hardwired to see the things that can harm our wellbeing and that's what we tend to see.”Yeager says many people feel like they don't have control.“Find a way to block certain feeds if they're disturbing to you,” he said. “Again, you are in control of a lot of things and there are some things online that you're never going to be able to control.”Yeager says you need to set limits on social media.If you set it to 30 minutes a day, and you feel anxious before that time is over, log off. Go for a walk or work on projects to clear your mind.Yeager says its mind over matter. Look for the positive, whether it's on social media or just everyday life. 1248
(KGTV) - San Diego’s LGBTQ community and visitors from around the world will gather in July to mark Pride with a festival, parade, and other special events. Thousands of visitors are expected in the Hillcrest and Balboa Park neighborhoods for a weekend of celebration and political purpose. The theme for 2019 is Stonewall 50: A Legacy of Liberation, marking the 1969 Stonewall Riots when members of the LGBTQ community fought back against “legal oppression.” “This Pride we will highlight the Stonewall generation, their activism, and all that our community has gained through their efforts, as we challenge ourselves to reflect on our own role in that legacy, and how, if we approach our own individual legacies with intention, we can build on their successes to leave a better world for those who come next,” said San Diego Pride Executive Director Fernando Z. López. Spirit of Stonewall Rally The annual rally will be held Friday, July 12, from 6-7 p.m. at the Hillcrest Pride Flag at University Avenue and Normal Street. The event is free and open to the public. San Diego Pride ParadeJoin the crowd lining the streets for a colorful display of community pride. Be sure to wave at the 10News team - we’ll be live streaming the event to Roku, Apple TV, Amazon Fire, Android TV, and social media.More info San Diego Pride FestivalEnjoy multiple stages and dance areas, beer gardens, community booths, and vendors at the Pride Festival in Balboa Park. This family-friendly event is free for kids.More info 1515

(KGTV) - Was the In-N-Out burger found on a street in Queens actually bought in Encinitas and flown to New York?It appears so.The closest In-N-Out to New York is 1,500 miles away, so there was mass speculation over how it got there.But a 16-year-old has come forward to say she bought 4 burgers at the In-N-Out in Encinitas with no sauce, carried them in a bag in her lap on the flight to New York, and dropped one while running for a bus in Queens.As proof she provided her transaction record for the burgers, her online flight information from JetBlue, and her text message sent July 20th bemoaning that one of her burgers fell onto the street. 654
“When we got here it was a beach community," said Susan Gutierrez as she and her husband, German, walked with me toward the entrance of the Shipley-Magee house; a turn-of-century cottage at Beech and Carlsbad blvds, among the first in the area to take advantage of building materials delivered by train.“The trains came through in the mid-1880s, about 1883," Said gutierrez, "And that enabled people to start building wood structures. Prior to that the ranch houses were primarily made out of adobe.”Gutierrez is president of the Carlsbad Historical Society which now resides in the Shipley-Magee house; named for Florence Shipley who bequeathed it to the city in 1974.“We had one family who lived here from the 1890s to the mid-1970s," said Gutierrez referring to the Shipleys as she toured me through the home, "So we feel free to interpret a broad time period.”The house is now a time capsule of personal treasures documenting the history of Carlsbad back to the 1880s, when four investors (the town founders), bought up 400 acres of open land that included a prized a well dug by local farmer, Captain John A. Frazier. "You have to go through a lot of soil, rock, clay to sink well," said Gutierrez, noting the difficulty of the work. Frazier dug down some 500 feet before discovering two Artesian springs containing alkaline water of such quality, word spread they even had healing powers. The springs also reminded the founders of another world renown water source in eastern Europe."They chose that name Carlsbad based on water that was found close to the train tracks," said Gutierrez, "It had similar properties to Karlsbad, spelled with a 'K,' in what is now Czechoslovakia."In the 1880s Carlsbad, California grew in fame with its own water source, spurring construction of a hotel and spa. But Gutierrez said the dream nearly dried up with years of drought. "From 1890 to 1906 we're pretty much dead in the water - so to speak!" While many moved out during the drought years, Susan said that's when the Shipley family moved in. "This was in part because Mr. Shipley had very fragile health and he wanted to live in a place that was beneficial for his health."And Gutierrez said it must have worked, as Mr. Shipley lived into his 80s. The family home remains a near living tribute, furnished as it might have been when the Shipley family was there. “She actually wore the clothing that we're looking at here?” I asked, looking at one dress on display. “Yes," said Gutierrez, "All of these are Florence's items.”Intricate sewing projects and hand written family letters among the heirlooms. The penmanship artful. The subject matter -at least for the letter we perused, practical, as Florence wrote her mother about the need for new driving gloves. Perhaps to drive a one horse buggy in the backyard barn shown to me by Susan's husband, German. Also in the barn a humorous looking bird about five feet tall."It's almost like a plaster isn't it?" I asked German, looking closely at it. "Yea this is like a fiberglass, like a surfboard, " he said.The creation was actually one of the "Twin chickens" that used to adorn the entrance to the nearby Twin Inns restaurant; run by the Ketner family from 1919 to the mid 1980s. A registry from the business -that's on display in the main house- speaks to its fame. The book left open to a page with the signatures of Groucho Marx, Joan Crawford and Clark Gable. While carlsbad has a notable history back to the 1880s, it didn't actual become a city until 1952. "Our chamber of commerce had always been very strong," said Susan. "And when the county didn't do things for us before we were a city, the chamber provided for that." But she explained that the need for better fire protection and more water eventually convinced the community to incorporate. "They knew that in order to grow they had to be able to float bonds to connect to the new Colorado River water." And today the story of Carlsbad continues to be closely tied to water, as the city's desalination plant provides millions of gallons for the entire region everyday. As gutierrez summed up, "Water is absolutely essential for us, as a community to live, and also has a community to develop and go forward." The Carlsbad Historical Society at the Shipley-Magee House has much more to tell about the history of Carlsbad and this part of California. You can see it for yourself every Friday through Sunday. Donations are welcome. 4454
A 14-year-old from Port Huron, Michigan has been arrested in connection to a threatening comment made on the Instagram account of New England Patriots receiver Julian Edelman.According to a New York Times article, Edelman received a comment on an Instagram post late last month saying: "I'm going to shoot my school up watch the news."The New York Times reports that Edelman's assistant called 911 and police determined the sender's email and IP address was traced to Port Huron.The teen was brought in for questioning and admitted to making the threat. He was arrested and charged with making a false report of a threat of terrorism, a four-year felony in Michigan. Police say a search of his home turned up two rifles that belonged to the teen's mother. Port Huron detectives credited Edelman with bringing the threat forward. 857
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