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DEL MAR (KGTV) -- You may have heard of power yoga, hot yoga or goat yoga, but now there’s a first-of-its kind yoga studio in Del Mar offering a high-tech take on the ancient exercise regimen.VibeFlow Yoga at One Paseo is billed as the world’s first yoga studio to utilize vertical vibration plates built into the floor. The vibrations are designed to create a more efficient workout by recruiting more muscle fibers.“When the plates come on, it creates G-forces,” said founder Billy Borja. “What that does is create an unstable environment to the body. Now the body is going all-hands-on-deck and now it starts to recruit a lot more muscles that often lie dormant when we exercise.”Borja, a veteran fitness entrepreneur, opened San Diego’s first Orangetheory Fitness.RELATED: Traumatic brain injury survivors healing through yogaHe said the plates, which vibrate 20 to 60 times a second, can help alleviate joint and muscle pain.The technology was first developed by the Soviets during the space race in 1960s to preserve bone-mineral density and muscle mass in cosmonauts.“Major League Baseball, the NFL, the NHL, the UFC and the US military train athletes on these plates because it increases performance, increases their vertical leap and power training, and increases or improves recovery,” he said.One study found whole-body vibration improved vertical jumping by nearly 4 percent and power output in a vertical leg press by 7 percent. Studies in rats have suggested it can enhance muscle strength and counteract muscle loss, although some experts have warned that excessive exposure to vibration plates can upset the digestive tract.RELATED: Yoga poses bring new purpose for veteranBorja said new members begin with a low vibration setting of 20 hertz and take several classes before moving to higher settings.In the typically zen environment of a yoga studio, the plates are somewhat loud. VibeFlow participants wear noise-canceling headphones that broadcast music and the instructor’s voice.“I was skeptical in the very beginning,” said Yelena Resnick, who has been taking classes for a few months. “Having the headsets on, it’s a different experience.”“You have your headphones on. You have your music. The lights are kind of dim. You concentrate more on yourself,” she added. 2295

DETROIT — Kia is recalling nearly 295,000 vehicles in the U.S. because the engines can stall or catch fire. The recall comes a week after Kia and affiliated Korean automaker Hyundai were fined by the U.S. government for allegedly delaying recalls. The recall covers certain 2012 and 2013 Sorento SUVs, 2012 through 2015 Forte and Forte Koup cars, and 2011 through 2013 Optima Hybrid cars. Also included are 2014 and 2015 Soul SUVs and 2012 Sportage SUVs. Kia says in documents posted Saturday by the U.S. government that no manufacturing defect has been found, but it’s recalling the vehicles to mitigate any risk of fire. Kia will notify owners starting Jan. 27. 671

DETROIT (AP) — An island park in Michigan has been turned into a COVID-19 memorial garden.It's a stark reminder of the toll the coronavirus has taken, as officials across the U.S. plan to reopen schools and public spaces.Hearses led the processions around Belle Isle Park in the Detroit River on Monday. That's where more than 900 large photos of coronavirus victims provided by families were turned into posters and staked into the ground.Meanwhile, President Donald Trump’s new pandemic adviser says he believes college football should be played this year, contending stadiums have plenty of room for distancing. 622

DENVER – A passenger aboard a Frontier Flight heading from Denver to Charleston, S.C. on Thursday, claims a man allegedly assaulted two women and then urinated on another passenger’s seat.Pictures obtained by Denver7 show the man, identified Monday as Michael Allen Haag, being taken away by police once Frontier Flight 864 landed in Charleston.The pictures provided by the passenger show the man urinating on the seat in front of him and also show him getting escorted by police.A Frontier Airlines spokesperson did not comment on the specific details of the incident when asked for comment, but said they were aware of the situation.“The safety and security of our passengers is our top priority at Frontier. We have been made aware of this situation and are working with the appropriate authorities.” 816

Democratic presidential nominee Joe Biden’s campaign is committing to releasing the results of all future COVID-19 tests the candidate takes.Biden spokesman Andrew Bates repeated Saturday evening that the former vice president is tested “regularly.” But before President Donald Trump’s coronavirus diagnosis earlier this week Biden had not disclosed full details of his testing protocol or the results of each test.Biden told reporters Saturday in Wilmington that he was not tested earlier in the day but would be tested Sunday morning. His campaign said he tested negative for COVID twice on Friday.Biden says he was not tested for the coronavirus on Saturday but will undergo such screening on Sunday.After attending Saturday evening Catholic Mass in Wilmington, Delaware, Biden was asked if he’d undergone testing for the virus that day and replied, “No, but I will tomorrow morning.”Biden’s campaign has not announced any public events for its candidate on Sunday.Bates said in the statement that Biden was not in “close contact” with Trump, his family members or his aides during their debate Tuesday night. Several people in Trump’s orbit have tested positive in recent days.Biden’s campaign also emphasized in its latest statement that Biden and his campaign for months have followed public health guidelines on wearing masks and social distancing. At the same time, Trump has held large public rallies without requiring masks or enforcing social distancing.President Donald Trump has been hospitalized with the virus and Biden was potentially exposed during Tuesday night’s presidential debate in Cleveland. Biden hasn’t commented on the possibility of going into quarantine but said Saturday he was praying for Trump’s “quick and full recovery.” 1762