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郑州眼科医院那个最好(郑州征兵近视) (今日更新中)

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2025-05-31 06:41:39
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  郑州眼科医院那个最好   

SAN DIEGO (KGTV) - Looking for something smart to do with your Monday night? Consider coming out to a Suds & Science discussion. Suds & Science is a monthly event that joins scientists and the public at a neighborhood bar. The series is backed by the Fleet Science Center. Each S&S session starts with a short presentation, followed by an open dialogue between the audience and the speaker. Unlike a lecture class, you’re encouraged to ditch the pen and notebook for a beer. Monday's theme will be “Messages from Space.”UCSD Assistant Professor of Physics Dr. Shelley Wright will be talking about her work and the tools astronomers use to scour the sky for extraterrestrial intelligence.Teachers are invited to get there early for an interactive demonstration of spectral analysis.Details:Cost: . Food & drinks are available for purchase.When: Monday, May 14; 6:30–8 p.m. Hands-on teacher workshop available starting at 5:30 p.m.Where: Mangia Italiano, 248 Third Ave., Chula Vista, CA 91910  1073

  郑州眼科医院那个最好   

SAN DIEGO (KGTV) - We're all feeling it every time we go to the pump, and some new numbers reveal how much lighter our wallets are.Every time Stephanie Sicat gets in the car for her commute from San Marcos to Kearny Mesa for her job as a radio producer, thoughts of work are not the only thing on her mind."Consciously thinking of gas, gas, gas," said Sicat.In all, Sicat spends about 0 dollars in gas every week.  She's hardly alone.  We looked at those gas costs in terms of your commute.  According to a scientific 10News/Union Tribune poll, 38% of county residents say they're spending between and 0 a month in gas on the commute.  31% are spending between 0 and 0.  And 10 percent are forking over more than 0 every month.  For Sicat, all those numbers add up to some major belt tightening."I'd say after paying for bills and rent, a third of what remains goes to gas," said Sicat.Sicat says eating out is now basically a special occasion thing.  She says even shopping for little things has become a math problem."Socks, toothpaste ... mouthwash, personal things I need around the house, I can't spend on those because I have to spend on gas," said Sicat.On May 14, the average national price of regular gas was .87. In San Diego, the figure was almost one dollar higher, according to AAA.  Gas prices are volatile. GasBuddy.com has been tracking price fluctuations related to politics. Gas prices rose nationwide last week following news of President Trump’s Iran withdrawal.“Some of the factors at play in the rising prices: President Trump’s withdraws the U.S. from the nuclear deal with Iran and oil supplies that have continued to drop as U.S. exports surpass Venezuela—a surprising feat given Venezuela has the largest proven oil reserves in the world. In addition, as money continues to flow into commodities as bets for higher oil prices rise, there’s a strong chance of seeing crude oil prices continue to rally in the weeks ahead, with the odds of hitting /gallon nationally now better than 65% just in time for the summer driving season,” said Patrick DeHaan, head of petroleum analysis for GasBuddy. HOW TO SAVE MONEYWatch how you drive!  Fuel economy starts with steady speeds, because cars burn extra fuel during acceleration. Decelerate by coasting whenever possible. Also, use air conditioning conservatively to reduce the cooling demand on your car.Get your car prepped to save gas. Removing unnecessary items can lighten your car and make it more fuel efficient. Keeping tires properly inflated and routinely maintaining the car will keep the engine at peak performance. Edmunds found that 'calm' driving and maintenance could save a combined 38 percent on fuel.Buy your gas at the right time. GasBuddy analyzed gas prices for the first quarter of 2018 and found the best days to fill ‘er up. In California, Tuesday was the cheapest day to buy gas, while Friday was the most expensive. The best time to drive to the pump was between 8 and 10 a.m.Shop around. GasBuddy tracks the cheapest gas in your neighborhood.  Are you feeling the gas price pinch? Email us at tips@10news.com. 3210

  郑州眼科医院那个最好   

SAN DIEGO (KGTV) – Trips to the grocery store can be tough on the wallets of families trying to make it in San Diego.According to the USDA, a family of four can spend anywhere between 0 and ,300 a month on groceries alone. The bigger the family, the more you spend. San Marcos resident Melanie Anderson says the grocery bill for her family of six was around ,500 a month.“I went to the store with no plan. I would go there and let the store tell me what I needed,” Anderson said.RELATED: USDA's meal planning guide for stretching your food budgetAnderson, a stay-at-home mom of four children, said she and her husband were interested in traveling more so they decided to take a look at their budget.“I realized I wanted to save money so that I could spend it on unforgettable things,” Anderson said.Once all the numbers were in place, they realized they could make changes to their grocery bill.RELATED: Ocean Beach duo cook up 'foodie' meals on a day budget“We were wasting food, we were throwing away food, we weren't planning,” said Anderson.Now the family spends between 0 and 0 a month on groceries.Anderson says her strategy is 'meal planning in reverse'. She focuses on creating dishes around the food she already has and only buying meat, bread, and produce that are marked down or on clearance.One of her biggest tips is calling the grocery stores in advance.RELATED: How to budget when you're on an inconsistent income“First, call the grocery store and ask them what time do you clearance whatever item you’re looking for. Whether it’s the meat department, ask to speak to the meat department. If you’re specifically looking for organic produce, ask that. They are very agreeable in letting you know that information.” Anderson said. According to Anderson, the system is faster than her old trips to the store. “I blaze in there, I look at the produce, I look at the deli meat, I look at the regular meat, the bakery items and I am out of there in ten minutes,” Anderson said. RELATED: San Diego woman climbs out of 3,000 debt holeSome of the items in her fridge include organic mushrooms, usually .99, marked down to .49. The lettuce she bought marked at .49, cases of wine for less than , ground turkey for .99 and ham on clearance for .99. Anderson is now a budget-savvy blogger and documents her grocery store savings and other ways to cut down your budget on her website and Facebook page, Six On A Budget. Her followers are now posting their grocery store victories. “They send me pictures of everything in their grocery cart. They’ll say I used to spend 0, now I spend 0. It’s so satisfying,” Anderson said. RELATED: San Diego ShortFall tool: Can you make ends meet?Anderson suggests heading to the grocery store early to get the best deals. She also says you should double check the 'sell by', 'use by', and 'best by' dates because you usually have a few days to use certain items before they go bad. Anderson also recommend you get creative in the kitchen with sites like Supercook where you can plug in ingredients you already have for recipe ideas.If you prefer to create a shopping list before you head to the store, the USDA has budgeting tips and suggested menus to help you save money. 3340

  

SAN DIEGO (KGTV) -- Little Italy is the latest San Diego neighborhood asking for more regulation over the dockless bike programs popping up all over the city.  187

  

SAN DIEGO (KGTV) — While the Friday night lights of high school football are dimmed for the time being, the same cannot be said for the pickleball courts in Del Cerro."There is nothing better than to play pickleball on a Friday night," says avid player Deanna McDonald.Some players decided to pick up the game after the pandemic hit, and found it to be so much fun. And while some sports and other physical activities have been limited, or put on hold due to COVID-19, pickleball has become a great alternative."When my gym closed, I was looking for something to do besides just walking around my neighborhood a few times, and get some exercise," says pickleball newcomer Noli Zosa.As for player Joe Arnold, he can't get enough pickleball."I suffer from what is called pickleball addictive disorder, and it really helps that a lot," Arnold joked.Prior to the pandemic, pickleball was exploding in popularity. From the young to the old, it's a sport that can be played at any age."The people who play are so nice, and you'll hear a lot of laughter in all the games," says Zosa.Now, when it comes to playing pickleball, there are no actual COVID rules, but these players do their best to keep the game as safe as possible."We sanitize the ball, and try to keep our social distance after each game. We just try to be smart." 1329

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