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View this post on Instagram ANOTHER EARTHQUAKE! Get Prepared and be Safe Everyone ???? #Earthquake #Live #CBSLA #KCal9 #KTLA #NBCLA #ABC7Eyewitness #FoxLA #FoxNews #Cnn A post shared by LU (@luonthehooks) on Jul 5, 2019 at 8:28pm PDT Oof big earthquake/aftershock? Felt here in garden grove, got a video of the pool sloshing from the rolling motions, please don’t mind the audio lol #abc7eyewitness @ABC7 pic.twitter.com/vEF9WRJzDE— тσяι (@toriamerica) July 6, 2019 485

With Halloween coming up, there’s candy everywhere. It can be easy to go overboard on the sweets, but nutritionists say there are ways to indulge and keep your health in check. With around 600 million pounds of Halloween candy bought each year, registered dietitian Sara Scheler says some treats are more nutritious than others. Scheler says she recommends Reese’s over Snickers. “I prefer them because they have simple ingredients,” said Scheler. “There’s really just sugar, a little bit of fat, chocolate and peanuts, where Snickers has a much longer label and corn syrup as well.”What about M&Ms vs. KitKats? “I would pick KitKats over M&Ms. I don’t like M&Ms because they have all that artificial color along with them and they do have a lot more concentrated sugar.”SweetTarts or Nerds?“So SweetTarts are my pick over Nerds because Nerds have a slightly larger serving size even though that box is really tiny, it still has more candy in it.”Twix or Milk Way?“Between Twix and Milk Way, I would actually say that’s a tie. They have similar amount of calories, similar amounts of added sugar.”If you plan on indulging in a few pieces of candy over the next few weeks, Scheler also suggests eating them at a certain time.“It’s best to eat sugar, especially processed sugar, with a meal, so that our blood glucose level doesn’t spike as high. So, I would recommend having candy with your meal, right after your meal, or in between meals,” said Scheler.Scheler also suggests sticking to only a few pieces of fun size candy. 1549

SAN DIEGO (KGTV) — Amid the coronavirus outbreak, an expectant mother says her angst is growing as she nears her due date."Health wise, everything is good. Just a lot of stress right now," said Ruth Guttierez, 27.She and her husband are expecting their first child. The excitement the Encanto woman expected to be feeling has been nudged away by a sense of dread at the thought of delivering at a hospital.RELATED: California recruiting retired doctors, med students for expected COVID-19 surge"So many people there who are sick and who might have coronavirus ... That's so scary. You expect when you go to hospital it's going to be safe. You expect that it's going to be best place to give birth. At this point, is it really?" said Guttierez.While the data isn't there when it comes to the impact of coronavirus on pregnant women, they are considered an at-risk group and likely more vulnerable to respiratory infections, according to the Centers for Disease Control and Prevention."I don't want to get sick, and I don't want my baby to get sick," said Guttierez.RELATED: Dental specialists remain open to keep dental emergencies out of ERAnother stressor: new restrictions at her hospital limiting her to one other person in the delivery room. She must choose between her husband and her doula, whom she hired to provide support and advocate for her. She plans to choose her husband, but she's worried. "Just going to be difficult to go through that time without the additional support I thought I was going to have," said Guttierez.Instead of going to the hospital, Guttierez is now hoping for a home birth, but she can't afford the ,000 fee for a midwife. Both she and her husband are no longer working because of the pandemic. Her HMO health insurance won't cover the home birth.RELATED: Ways you can help as states scramble for ventilators, other supplies"I just wish the insurers would cover it. There is a Change.org petition pushing it," said Guttierez.She started a Gofundme campaign to raise money for a midwife, but if it doesn't workout, she'll be heading to her hospital. Like every other expectant mother these days, she'll be carrying extra concerns. She has three cousins who are also expecting. "A lot of women are feeling the pressures right now," said Guttierez. 2293

SAN DIEGO (KGTV) - San Diego Police Chief David Nisleit tells 10news he's awaiting coronavirus test results for five police officers.Amid the coronavirus outbreak, the days remain busy for police, whether helping those in need, enforcing beach closures, or responding to calls. That means interactions with people who may have COVID-19."I'm waiting for results for five officers. The officers remain isolated right now. We've had some officers' tests come back negative, so that's great news," said Chief Nisleit.A police spokesperson told 10news officers have been self-reporting possible exposure, both on-duty and off-duty. A medical expert then determines if they should be tested. "We have some officers that are showing symptoms, and then we have some other officers that are isolated because they've been exposed," said Chief Nisleit.The precautions being taken by law enforcement across the county include sanitizing vehicles and social distancing, and if physical contact with the public is necessary, the use of masks, goggles and gloves. A spokesperson from Oceanside Police says they're doing more phone or online reports when possible. Dispatch and officers are also asking more questions about cold and flu-like symptoms.A video from the Chula Vista Department tells the public, "We may ask you to wear a mask." Starting Friday, Chula Vista Police will be taking an extra step. A spokesperson says they'll strongly suggest officers wear protective equipment for all interactions with the public closer than six feet. 10news reached out to law enforcement across the county. The Sheriff's Department, along with El Cajon, Chula Vista, Oceanside, and Carlsbad Police say none of their officers has tested positive. 1739

"The Shape of Water" floated to the top as best picture at the 90th annual Academy Awards, bringing a suspenseful close to an awards season punctuated by the sexual-harassment scandals that have roiled Hollywood.The Oscars are a big, unwieldy beast, which invariably try to serve too many masters. Yet if the intent was ultimately to maintain a celebratory tone without ignoring either the outside world or the elephant in the room throughout this year's awards, host Jimmy Kimmel and the show itself largely succeeded.Aside from best picture, the awards both spread the wealth among a number of films and mostly followed the anticipated script, with few major surprises among the highest-profile categories. The show also managed to deal with serious issues -- from Time's Up to diversity and inclusion -- without sacrificing a sense of fun and irreverence.Last year, the two-month awards process was dominated by the collective response to the newly minted Trump administration. While politics played a significant part in Sunday's telecast, there was also the matter of the #MeToo movement, as the entertainment industry still seeks to get its own house in order.Kimmel addressed the #MeToo movement and Time's Up campaign head-on in his opening monologue, which mocked various targets -- including, inevitably, the Trump White House -- with a light, clever touch.Indeed, while Kimmel might have become a more polarizing figure with his entry into the healthcare and gun-control debates, he again brought a genial persona to the emcee role, one that somewhat leavened the seriousness and bouts of pretentiousness that can drip into the ceremony.Toward that end, Kimmel not only joked about the show's length but offered a jet ski as an incentive to whoever gave the shortest speech. (This being the Oscars -- a career milestone for honorees -- the sentiment is admirable, but they might need a bigger boat.)The host also again enlisted ordinary people into the act -- this time taking a group of stars to surprise the audience in a nearby theater. As with last year's similar stunt, the idea was better than the execution, but it did give the show a welcome and refreshing jolt of energy.In terms of politics, Kimmel extended an endorsement to the planned march for gun control being organized by students impacted by the Parkland school shooting. When the documentary "Icarus," about a Russian whistleblower, won, he deadpanned, "Now we know at least [Vladimir] Putin didn't rig this competition."The audience also loudly cheered acknowledgment of the Dreamers, those youths brought to America without legal documentation; "Coco," the animated feature, whose producers gave thanks to Mexico, where the story takes place; and Common's passionate rap, which took President Trump to task on multiple fronts. Director Guillermo del Toro also spoke of the power of film to tear down walls, not erect them.The issue of sexual harassment was given powerful voice by several actresses who have publicly spoken out about disgraced producer Harvey Weinstein, allegations that, because of his outsized role, cast a shadow over awards season. Ashley Judd cited "a mighty chorus that is finally saying Time's Up." Frances McDormand also used her speech to deliver a message of female empowerment, having all the women nominees stand -- a symbolic gesture if there ever was one.For an event like the Oscars, avoiding major snafus is always part of the challenge, especially after last year's envelope mix-up. Bringing back Warren Beatty and Faye Dunaway as presenters nicely added closure to that farcical finale.There were, admittedly, an over-abundance of clip packages, although given the 90th-anniversary milestone, that was hardly a surprise.The producers also provided the requisite mix of old and new, featuring the stars of superhero fare like "Black Panther" and "Wonder Woman" while giving nostalgic nods to Eva Marie Saint, Rita Moreno and Jane Fonda. Throw in screenplay winner James Ivory, 89, and for an industry that prize's youth, it was an inordinately good night for octogenarians.While the best-picture balloting kept Oscar watchers guessing, the acting nominations went according to form, including lead actors McDormand and Gary Oldman, and supporting honors for Sam Rockwell and Allison Janney.The Oscars are still absorbing the impact of the #OscarsSoWhite campaign, the hash tag created a few years ago in response to the absence of people of color among nominees. Since then, the Academy of Motion Picture Arts and Sciences has expanded its membership by roughly 20% and inducted more women and people of color, new blood that might have had an impact on the awards, producer more openness to genres that have usually been overlooked in the past.Notably, sexual-harassment claims also bled into the pre-show coverage, with the E! network featuring Ryan Seacrest emceeing its red-carpet arrivals despite allegations against him by a former wardrobe stylist, which the host has denied. 5021

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