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SAN DIEGO (KGTV) -- September is Prostate Cancer Awareness month. as it is the second most common type of cancer in men. Now one simple way to reduce the risk, is to eat a healthy diet. So in the month of September, the Prostate Cancer Foundation has a simple challenge, to eat 30 healthy foods in 30 days. They are calling it the "Eat It To Beat It Challenge." Prostate cancer can be silent, with no symptoms at all, and that was the case for Rancho Bernardo resident Patrick Sheffler. Always active, he spent a lot of time running marathons and even the Spartan Race, but that didn't make him invincible."I was probably the last person you would ever think would have come down with any disease or any kind of cancer." 730

SAN DIEGO (KGTV) — San Diego's cost of living runs more than ,500 a month, making it one of the worst monthly hits in the country's biggest cities, according to a new study.San Diego's cost of living ranked 64th out of the study's 75 most populous U.S. cities, according to Move.org. Average monthly costs in America's Finest City came in at about ,665, the study revealed.In San Diego, prices were broken down by rent for a one-bedroom apartment, utilities, internet, gasoline, and groceries for one month:Rent: ,970.93Utilities: 1.66Internet: .05Gasoline: 6.15Groceries: 2.07Prices were pulled from Numbeo's updated estimates in June 2019.Charting as the absolute worst cities for cost of living where San Francisco (,210.60 a month), New York City (,956.11 a month), and San Jose, Calif. (,289.07 a month.) Half of the study's 10 worst cities were located in California.On the other end of the spectrum, El Paso, Texas, ranked best with a monthly cost of living of ,182.96, followed by Lincoln, Neb. (,291.50 a month), and Toledo, Ohio (,322.93 a month.) In comparison, rent for a one-bedroom apartment in El Paso costs an estimated 8.53 a month.The full study can be read online here. 1229

SAN DIEGO (KGTV) -- Six figures may not get you as far as you think in America’s Finest City, according to a new report by GOBankingRates. After taxes and expenses, San Diegans making 0,000 only have ,000 per year left over. Though that may not look like much, it’s a lot compared to what residents of San Francisco have left over. RELATED: These are the highest-paying entry-level jobs in the US, according to reportAccording to the study, people living in San Francisco are in the negative by ,734 after taxes, healthcare and living expenses. The largest chunk of that 0,000 paycheck goes to rent, costing more than ,000 per year. To compare, 0,000 will go the furthest in Memphis, Tennessee with residents having a little more than ,000 left over. RELATED: Saving money by moving to RosaritoCheck out the chart below: RankCityStateNet Pay After Income TaxesIncome Leftover1San FranciscoCalifornia,305.44-,7342San JoseCalifornia,305.44,8003OaklandCalifornia,305.44,4484Los AngelesCalifornia,305.44,6895San DiegoCalifornia,305.44,0776WashingtonDistrict of Columbia,347.70,9047Long BeachCalifornia,305.44,663 1175

SAN DIEGO (KGTV) — San Diego's weekend is packed with frightfully fun activities for all ages.Many Halloween events kick off this weekend before the big night. Check out fun at local pumpkin patches, HauntFest in El Cajon, or Trick-or-Treat on India Street to get started early.Dia de los Muertos festivities also start around the county. Celebrate loved ones and family in Oceanside, North Park, Encinitas, or Sherman Heights this weekend.It's also the final weekend of San Diego's Kids Free October event, with free admission to dozens of attractions.SAN DIEGO HALLOWEEN:San Diego's Whaley House: Tour one of America's most haunted homesFrightful fun: San Diego Halloween, fall events for familiesExperience Halloween chills at these San Diego attractionsSpirited shindigs: Halloween parties for San Diego's 21+ crowdFree haunted hikes, Halloween carnivals at San Diego County parksFor the non-Halloween crowd, Ramona is holding a bluegrass festival, and local mac n' cheese creators vye for the crown of San Diego's best at Waterfront Park.THURSDAYPumpkin patchesWhere: Various locations; Cost: VariesRemember to stop by a local pumpkin patch to celebrate the Halloween and fall season. Create your very own jack-o'-lantern, use a pumpkin to spruce up your seasonal decor, or put it to use in a pie or other pumpkin treat. Some patches also feature some festival fun for kids with foods and games. Check out our pumpkin patch map here.Cinema Under the Stars: The BirdsWhere: 4040 Goldfinch St., San Diego; Cost: - Just in time for Halloween, Alfred Hitchcock's "The Birds" swoops in to Cinema Under the Stars, screening this weekend at the Mission Hills theater.FRIDAYHauntFest on MainWhere: Main St., El Cajon; Cost: FreeTons of family Halloween fun will line Main St. in downtown El Cajon this season where families can check out costume contests, carnival rides and games, face painting, live entertainment, a pumpkin patch, crafts, and much more.Trick-or-Treat on India StreetWhere: Piazza della Famiglia, Little Italy; Cost: FreeGrab your spookiest or silliest costume and trick or treat in Little Italy during this family-friendly event with India Street's businesses. Stops will be giving out candy in this safe trick-or-treating excursion along with more fun down the street.SATURDAYSherman Heights Dia de los MuertosWhere: Sherman Heights Community Center; Cost: FreeSherman Heights will host a traditional altar blessing, live performances, food, and more to commemorate Dia de los Muertos and honor the departed.Ramona Bluegrass FestivalWhere: Ramona Outdoor Community Center; Cost: Free - Kick back and take in performances by seven amazing bluegrass bands, delicious eats from food trucks, and cool arts and crafts from local vendors during Ramona's bluegrass shindig.5th Annual San Diego Mac n' Cheese FestWhere: Waterfront Park; Cost: - It's one of San Diego's most mouth-watering events. Enjoy cheesey, gooey mac n' cheese from local chefs, paired with craft beer, at Waterfront Park. Attendees will help judge the delicious creations to award one restaurant the title of San Diego's best gourmet mac n' cheese. All attendees get to enjoy unlimited mac n' cheese, beer samplings, and live music throughout the day.SUNDAYOceanside Dia de los MuertosWhere: Mission San Luis Rey; Cost: Mission San Luis Rey celebrates Dia de los Muertos with altar displays, a chalk cemetery, carnival rides, a classic car show, traditional foods, and more.Halloween Boos CruiseWhere: San Diego Bay; Cost: Radio stations Z90 and 91X host multiple DJs on board Hornblower Cruises for a 2.5 hour trip around San Diego Bay, featuring costume contests, drink specials, and views of the San Diego skyline during a party on the bay.Halloween at the StationWhere: Liberty Station; Cost: FreeLiberty Station's free event invites families out for a day of trick-or-treating throughout the Liberty Station Arts District, live music and entertainment, arts and crafts, costume contests, games, and more Halloween surprises. 4041

SAN DIEGO (KGTV) -- San Diego State University’s oldest known alumnus passed away just 17 days after celebrating his 107th birthday, the campus reported.According to school officials, William “Bill” Vogt is among the first students to set foot on the campus at Campanile Drive in 1931."It was during the Great Depression at a time when Edward L. Hardy, whom Vogt once recalled as “very low key,” was the school’s second president," the school said.SDSU said Vogt completed his "business degree course work in late 1934 when San Diego State had no official commencement ceremony for mid-year degree completion. Although he said he requested a diploma, he could not recall having ever received one."In 2018, SDSU President Adela de la Torre honored his request and presented Vogt with a diploma 83 years later during a ceremony.The school said that Vogt was a U.S. Navy veteran of World War II and the Korean War and retired in 1970 with the rank of commander in the U.S. Naval Reserve."A notice of his death issued by the Navy said he enlisted in the Reserve with a rank of Yeoman First Class in 1940 and was called up Dec. 8, 1941, the day after the Japanese attack on Pearl Harbor. He served as an intelligence officer at several locations, including California and Washington, D.C. While living in Seattle, he was called back to active duty upon the outbreak of the Korean War," the school said.Vogt's son described his father as a role model, best friend, and hero, but also as a loyal Aztecs basketball fan.“He saw 90 years of SDSU basketball and this was the best team in 90 years,” Bob Vogt said. “The team meant a lot to him." 1641

来源：资阳报