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It’s the foundation of American democracy: voting.Depending on where you are in the U.S., though, your election experience could look very different from that in your neighboring state or even just your neighbor.“It really does depend on where you are in the country,” said Marian Schneider, who heads up Verified Voting, a non-profit, non-partisan group that advocates for better election security.In particular, the group takes a closer look at when it comes to the use of computers in elections.“We use computers in every aspect of election administration in this country,” Schneider said. “We have also historically underfunded our elections and not put the money into them that we need in order to run a computerized operation.”So, what might voters encounter on election day? There are a few possibilities.- A paper ballot, where a voter uses a pen or paper to mark their choices and that paper is then scanned and counted by a computer.- A computerized device, where a voter presses a touchscreen to mark an electronic ballot, which then prints out a paper version that is scanned and counted.- And there are paperless electronic machines, which have a completely computerized ballot, with no paper trail.It is the last one, Schneider said, which raises big concerns because they are the most vulnerable to hacking. “First of all, they make it difficult to discover if something has gone wrong,” she said. “And then, even if you are able to discover it, you can't recover from it.”It can’t be recovered because there is no paper trail to serve as a backup. It’s a type of ballot currently used in all elections held in Louisiana, as well as some jurisdictions in nearly a dozen other states: Delaware, Georgia, Indiana, Kansas, Kentucky, Mississippi, New Jersey, Pennsylvania, South Carolina, Texas and Tennessee. Some of those are now in the process of phasing out the paperless devices, but upgrading election security is costly.“What you just saw most recently is bipartisan agreement to fund elections at the state level, so Congress just agreed to provide 5 million, in addition to 5 million they allocated in 2018,” said Liz Howard, with the Brennan Center for Justice. “So, we’re getting close to billion from the federal government to improve election security across the country."While states continue grapple with the cost of replacing vulnerable and aging voting machines, Schneider said voters still need to do their part.“There's only one surefire way to make sure your vote is not counted,” she said, “and that's if you don't show up at the polls.” 2590
It’s a morning routine unlike any other.With every inhale and exhale Brother Sage starts feeling the flow.Once this spiritual healer centers his chi, he then decides to drink his own pee.“So, this is the water of life,” Brother Sage said while holding a bottle of his urine. “Some people know it as the water of auspiciousness.”Brother Sage is a believer in urine therapy and has practiced this technique for decades, using urine to wash his eyes, clean his feet and clear out his sinuses.He calls urine therapy a cleansing for the mind, body and spirit. Now he’s sharing this ideology with others.About once a week at the Boulder Public Library the Urine Therapy Group of Colorado meets up, with members discussing how drinking their pee has cured them from all sorts of ailments.“It is beneficial in any situation,” said Indira Bhatt Gupta. “If you have stomachache, drink that — it goes away. So many benefits.” For some, the benefits aren't just physical, they’re mental, too.“I feel like it cured my depression,” Dylan Flora said.When asked how long it took to feel the change, Flora replied, “instantly.”Urine therapy has been practiced in ancient Eastern cultures for thousands of years and now Western doctors are trying to clear up any misconceptions about believed medicinal benefits from ingesting urine.“It is entirely possible to get chlamydia or gonorrhea of the mouth from drinking someone’s urine if they have those diseases,” said Dr. James Wilk of UCHealth in Colorado.Wilk claims drinking urine can be dangerous, saying pee belongs in a toilet and not in your mouth.“Actual scientific studies failed to show any kind of benefit,” Wilk said. “There’s nothing, except for exercise, that is a panacea that works for so many diseases.”Brother Sage, however, is questioning modern science. “If you have a bee sting, a wasp sting, you stepped on something that's going to start bleeding," he said, "(urine) switches the pH to alkaline so the body starts to heal faster." 1995

Jockey Luis Saez was disqualified for a rules infraction while riding Maximum Security in the Kentucky Derby.Now he has been suspended by racing stewards for 15 racing days, according to a document on the Kentucky Horse Racing Commission 250
INDIANAPOLIS, Ind. — Considering her family history and having gestational diabetes with all three of her kids, Amy Magan says 139
Leanne Carrasco ordered 95 pizzas. The high school senior and her friends filled up goody bags and awaited a celebratory crowd. But this was not your typical graduation party.Carrasco didn't want that. Instead, she gave back with a pizza party at a homeless shelter for women and children in Houston, Texas."Not a lot of people have the same options as me. It's not fair," she told CNN. "There are a lot of people who need help. So I give it."It took her a month to prepareCarrasco had volunteered before, with her family, at the Star of Hope Family Development Center. But this time was different.She enlisted a bunch of her friends and got to work.In the month leading up to the party they collected toothbrushes, toothpaste, hand wipes and deodorant. They packed them into 400 hygiene bags to hand out to residents of the shelter.On Sunday, it was party time. The pizza was a hit, and so were the bags.But Carrasco and her friends gave the residents something more than just food and soap."They (the teens) had respect for the these people. They saw them as peers," said Scott Arthur, a spokesman for Star of Hope. "The residents saw this as a validation that people do care."For the shelter residents, it was a magical dayIn all Carrasco and her friends served about 200 people."It was a very magical day," Arthur said. "It gives you a hope for the youth of today. They (the high schoolers) were able to think of other people."Residents of the shelter gave Carrasco a standing ovation and lined up to hug her, moved by her compassion."I told her this was her final exam, and she got an A plus," Arthur said.But the praise won't go to Carrasco's head anytime soon. The graduating senior plans to enroll this fall at Briar Cliff University and study nursing."I think you should always know you're lucky to have what you have," she said. "Don't take that for granted and continue to give." 1902
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