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CVS Health is encouraging employers to cover Sleepio as an employee benefit. This app is supposed to help people with insomnia. Through a six-week program, it’s supposed to help people fall asleep faster and stay asleep by using cognitive behavioral therapy. It's encouraged by doctors because it tackles sleeping habits by changing people's negative thinking patterns. But do sleep apps really work? One expert at the University of Colorado says they do help provide certain information that your doctor may not have, like how long you're sleeping every night. But there are other things sleep apps can't do. “Where they fall short is when they're sort of estimating your sleep stages,” says Christopher Depner, a sleep expert at the University of Colorado. “That's gonna be your light sleep, your REM sleep and your deep sleep. In some people they're accurate, in other people they're less than 50% accurate. So, for right now, we really can't use them medically to assess sleep staging.” If an app alerts you that you're getting less than seven hours of sleep, talk to your doctor. These sleep apps are not actual medical diagnostic devices because they're not approved by the FDA. That's not to say they won't ever be approved, but right now, app makers are having a hard time getting the green light.The same applies to any other app that intends to treat other conditions. 1391

A baby male giraffe was born last week at Busch Gardens Tampa Bay!The park says Bea, a 14-year old reticulated giraffe, delivered her third calf on June 19. The Busch Gardens zoological team has been monitoring Bea and her male calf as they continue to bond behind the scenes at the park. As important developmental milestones are reached over the next few months, Bea and her calf will soon join the herd on the park’s Serengeti Plain where they can be spotted by guests.WFTS' Zack Perry was the first to report this story. 544

Prosecutors have charged a 17-year-old from Illinois in the fatal shooting of two protesters in Kenosha, Wisconsin, and the wounding of a third. Kenosha County District Attorney Michael Graveley filed the charges against Kyle Rittenhouse Thursday afternoon. The charges include one count of first-degree intentional homicide; one count of first-degree reckless homicide; one count of attempted first-degree intentional homicide; two counts of first-degree reckless endangerment. All those charges are felonies. He could face a mandatory life sentence if convicted of first-degree intentional homicide, the most serious crime in Wisconsin. A photo of 17-year-old Kyle Rittenhouse posted on Tik Tok (Kyle Rittenhouse/ Tik Tok) Rittenhouse was arrested in Antioch, Illinois Wednesday and charged with first-degree intentional homicide. He turned himself in at the Antioch police headquarters, according to police. Prosecutors say Rittenhouse opened fire with a long gun on a crowd of protesters Tuesday night near Civic Center Park in Kenosha.One victim was injured and is recovering in the hospital. The other two were pronounced dead from bullet wounds.Rittenhouse remains in custody of the Lake County Judicial System awaiting extradition to Wisconsin.Shortly before midnight Tuesday, cell phone video from Twitter user ‘LivesMatterShow’ captured the gunfire that erupted in a car lot near 63rd and Sheridan. Jhalin Goodlow said he witnessed the shooting while working security across the street.“Once I heard gunshots, I booked it because I wasn’t armed,” he said. “I didn’t have no protection.”While Goodlow was taking cover, he heard more shots on the street in front of him.Cell phone video that was posted to social media by ‘BGOnTheScene’ shows a man who was armed with a rifle get up off the ground and shoot two people less than 10 feet away from him.“This not the action of those I believe who set out to do protests, it is the people who were involved after the legal timing involved in illegal activity that brought violence to this community,” Kenosha Police Chief Miskinis said on Wednesday.Law enforced officials were questioned Wednesday about the events that occurred after the shooting. Cell phone video shows the gunman walked over to officers with his hands in the air. Police are seen in the video moving past him to tend to the victims.“There’s screaming, there’s hollering, there’s a squad car running there’s bearcats idling and if the officer happened to be in the car, the radio traffic was nonstop,” explained Kenosha County Sheriff David Beth.Kenosha County Sheriff Beth believes the suspect was with a group of armed people who claimed to have come to Kenosha to protect businesses and homes from looting and fires. Mayor John Antaramian said their presence isn’t wanted in Kenosha.“I don’t need more guns on the street in the community when we are trying to keep people safe,” he said. “Law enforcement is trained. They’re the ones responsible.Chief Miskinis said a 36-year-old person from Kenosha and a 26-year-old person from Silver Lake died in the shooting. Their names haven’t been officially released.This article was written by WTMJ.The Associated Press contributed to this report. 3268

Refoundry helps give formerly incarcerated people a second chance. Now they’re giving back in a special way, helping protect people behind bars during the pandemic.Refoundry's mission is giving people a second chance by providing skills and opportunity. The nonprofit, created by Cisco Pinedo and Tommy Safian, trains formerly incarcerated people to repurpose discarded materials into home furnishings. Their program is structured into three stages over the period, starting off with placement in a living wage job ending with mentorship that could lead to business ownership.So far, 10 businesses have started with the help of Refoundry, giving jobs to more than 125 people.Back in 2016, Scripps station WPIX in New York visited Refoundry in the Brooklyn Navy Yard. Now, they’re adding another effort to their outreach as a result of the pandemic and putting the Refoundry onsite program on hiatus during the lockdown."We launched something called ‘Makers Make Masks,’ that enlists formerly incarcerated people that are homebound because of the pandemic to help combat a public health crisis by sewing reusable washable masks for the most vulnerable people in our society the incarcerated and the homeless," explained Safian.The masks are being donated to homeless support services in Los Angeles and at Rikers Island in New York, where more than 850 masks have already been delivered.The Refoundry set up 20 formerly incarcerated workers with sewing machines, pre-cut fabrics, technical support and training with the help of grants and donations.“This allows… people with the opportunity to demonstrate their value,” explained Safian “to themselves and to their community and to society ... it really does mean a lot."Once the pandemic is over, Refoundry plans on launching a second location Los Angeles and moving into a new space at the Brooklyn Navy Yard. Safian said they expect to have around 45 formerly incarcerated people training at each location when they relaunch.Click here for more information on how you can help support Refoundry and their "Makers Make Masks" program. This article was written by Tamsen Fadal and Juan Carlos Molina for WPIX. 2182

Cleveland Indians manager Terry Francona had his two World Series rings stolen in Tucson last month.According to the Pima County Sheriff's Department, on Nov. 7, deputies responded to the 6300 block of North Via Lomas De Paloma where they learned of the theft.PCSD then learned that the rings were sold to a sports memorabilia store in Phoenix.After further investigation, the rings were recovered. 411

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