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SAN DIEGO (KGTV) -- A San Diego woman is searching for the hero who saved her from drowning after a cliff dive at Sunset Cliffs.“I think the ocean really taught me a lesson that day. It really did,” Justice Arreguin said.It happened a week ago Sunday.Arreguin was with some friends when she jumped off the cliff into the water. The first jump was fine, she said. But when she jumped the second time, it almost killed her.The big waves pulled her under and tossed her around. She couldn't breathe.“Then this guy he just popped out of nowhere and he was like 'you have to stay calm. Try to stay calm,'" Arreguin said. "And so I did and after a while, he jumped in the water when it was safe."The man pulled justice out. She never got his name.Arreguin wants to meet him again and thank him.If you know who he is please email us at the station at tips@10news.com.  874

SAN DIEGO (KGTV) - Amid rising health care costs, some San Diegans are turning to telehealth appointments. On a Monday afternoon, young Josephine sits in an exam room. She's come down with cold-like symptoms after recovering from enlarged tonsils. So her mom, Josie Ruiz, brought her to their neighborhood clinic, La Maestra Community Health Center in City Heights. For this appointment, one doctor is waiting in the exam room, and another is on a computer screen.Dr. Anthony Magit is an Ear, Nose and Throat specialist and pediatrician at Rady Children's Hospital. As he watches from his office, the clinic's Chief Medical Officer, Dr. Javier Rodriguez, conducts an exam. Cameras and camera-equipped scopes feed real-time data to the specialist, who then asks questions. The exam is part of La Maestra's telehealth program, which offers virtual appointments to underserved patients."Before telehealth, my previous appointments ... some of them I had to cancel or reschedule," said Ruiz.Ruiz is a single mom who works full time."This is great because in my case I don't have to request a day off to take her to the hospital, which I can't afford to do," said Ruiz.Most of the patients at this clinic don't own cars. For them, getting to Rady Children's Hospital means hours on buses, which can lead to major issues related to work and child care.Six years ago, doctors at the clinic discovered many referrals to Rady Children's Hospital weren't showing up. That has changed. No-show rates went from about 50% to 13% within two years. Across the county, other hospitals are tuning in to telemedicine, from home appointments for rural patients to consultations with specialists across the country. In some cases, the only doctor is on a screen.List of links for local telehealth programs:https://healthy.kaiserpermanente.org/hawaii/why-kp/experience/telehealth?kpSearch=TELEHEALTHhttps://health.ucsd.edu/specialties/telehealth/Pages/default.aspxhttps://www.sharp.com/patient/phone-or-video-visits.cfm 2008

SAN DIEGO (KGTV) - After seven years of demanding that their death and disability benefits be restored, San Diego City Firefighters finally had their voices heard after the City Council voted unanimously to bring the benefits back.The council made the decision less than five minutes after the firefighters arrived at City Hall and was met with a standing ovation.The benefits were eliminated after the passing of Proposition B, so all firefighters hired after 2012, about 350, never received them."All other firefighters across the state and most across the country have a defined death-and-disability if killed or permanently disabled in the line of duty, they have a pension, and they have pay parity," said Jesse Connor, president of the firefighters union.The benefits provide city employees injured in the line of duty and unable to continue work 50 percent of their base salary until death. For those killed in the line of duty, the money would go to their spouse.After lengthy back and forth talks between the city's firefighters union and the city's labor negotiators, an agreement was made.But, in that time, the union says it had trouble with recruitment and retention, leading to countless hours of overtime as firefighters continued to serve the community every day and hour of the week.Now, they say they are feeling thankful that all firefighters will have equal benefits."It's amazing," said 17-year veteran of the city's fire department, Tony Tosca. "The word 'unity' comes to mind. We're all equally happy for the same benefits, and moving forward it's a great thing to know that everyone coming on we're all gonna have that same equal benefit." 1671

SAN DIEGO (KGTV) -- An Ocean Beach woman was alarmed by a flier taped to her door saying "the antichrist will destroy anyone who worships him." Holly Raines said her 7-year-old son found the flier taped on their front door. “I started reading the letter but I was like half asleep so I started panicking a little bit because it just seemed very threatening and very intense,” Raines said. Several other neighbors say they got one too. The letter stated it was from New Life Christian Chapel, which is a few blocks away from where Raines lives in Ocean Beach. “It was very damning and then it has like a phrase that says ‘The antichrist will destroy anyone who worships him, there is no middle ground,’” she said. Raines said the flier quotes several Bible verses but found them far from comforting. “The words just aren’t very friendly, they talk about slaying lambs and antichrist and unrighteousness,” Raines said. It ended by inviting her to a home Bible study but she can't help but feel like the church crossed a line. “We have a lot of friends that go to church around here and a lot of the community churches here are awesome, they do great things,” Raines said. “The idea of taping anything on somebody’s door is a lot and this is a full document of typing. I mean if anyone wrote me a letter like that I would think it was an angry letter.”10News reached out to New Life Christian Chapel, and Pastor Thomas J. McNearny told 10News in an e-mail:"My purpose in distributing the flyers was simply to get the Word of God out to the public. I get no perverse pleasure in scaring people but simply want the best for people by helping inform them of what God's will for them is and how Jesus Christ has made a wonderful salvation available for them.The apostle Paul did say that: 'Knowing therefore the terror of the Lord, we persuade men. ..' Judgment is coming but there is a way to be ready. We love people and want to welcome them to come and find peace with God." 2023

SAN DIEGO (KGTV) — About 70 members of the FEMA Urban Search and Rescue team in San Diego helped in the recovery effort after 9/11. Wednesday, they remembered the tragedy and reflected on how firefighting has changed in years since.On Sept. 11, 2001, terrorists hijacked two planes and flew into the Twin Towers of the World Trade Center in New York City. Nearly 3,000 lives were taken. The work that followed days later brought in crews from around the country."On the pile is even more daunting than being off of it and figuring out where you've been and where you've looked and where's the potential to find someone who might still be alive," Battalion Chief Matt Nilsen said.Nilsen was sent to New York to set up communications, using his mechanical engineering degree. He returned to the West Coast with an unforgettable experience."Everybody wanted to do something to help and I was fortunate to have a job that was doing that," Nilsen said. Back home, he said firefighting has changed."It used to be a big thing that the dirtier your gear is, the saltier you are. Now it's the cleaner your gear are, is the smarter way to be," he said. In the years since the attack, the team focuses more on cancer prevention and how their gear plays an important role in that focus."When we go to a structure fire, when we go there, when we went to the World Trade Center, in all those circumstances you get exposed and once you have it on your body, it's the prolonged exposure that can contribute more to it," Nilsen said, speaking of the toxins that firefighters face on the job.While the phrase "We Will Never Forget" is tied to the historic date, 18 years later there are many who don't know or understand the impact of 9/11, like those who were in New York."We do need to remember the lessons from this, and remember how we came together as a country after this attack," Nilsen said. 1889