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It’s time for the annual Leonid meteor shower, which gets its name because meteors often appear to originate from the constellation Leo.It peaks on the night of Saturday, Nov. 17 and early the next morning.Meteors may be visible throughout the month of November, but the peak should produce rates of 10 to 15 meteors per hour, according to Space.com.The best chance for seeing meteors is to find somewhere dark, away from city lights. The waxing gibbous moon also will pose a challenge this year, as its brightness will drown out some of the dimmer meteors.Despite the meteor shower’s name, meteors should be visible across the night sky in all directions. 669

It's official: The NBA is coming back on Dec. 22.The NBA and the National Basketball Players Association have struck a deal on rules for this coming season, setting the stage for what will be a frenzied few weeks before games resume. Teams will play a 72-game schedule, with the league announcing the full regular-season and broadcast schedules at a later date.The league said a new system would be used to ensure that the split of basketball-related income continues, one of the many details that had to be collectively bargained with the union because the current agreement between the sides had a great deal of language needed reworking because of the coronavirus pandemic.Teams will be able to negotiate with free agents beginning at 6 p.m. ET on Nov. 20, and at 12:01 p.m. ET on Nov. 22, teams will be able to sign them, the league announced in a press release.The league said the salary cap and tax level would remain the same heading into the new season. During the 2019-20 season, the cap was 9.14 million, with the tax level at 2,627,000."A new system will be used to ensure the parties' agreed-upon split of basketball-related income (BRI)," the league said in the news release. "In the event, player compensation were to exceed the players' designated share in any season, necessary salary reductions beyond the standard 10 percent escrow would be spread across that season and potentially the following two seasons, subject to a maximum salary reduction in any season of 20 percent."This season, teams will not be playing in a bubble, so health and safety protocols amid the coronavirus pandemic will need to be worked out as teams will be traveling from city to city once again.Last season ended on Oct. 10, so the Los Angeles Lakers and the Miami Heat will only have rested seven weeks before they start training camp on Dec. 1. 1856

It's the end of an era. The iconic Rolling Stone magazine is up for sale.The magazine's founder Jann Wenner and his son Gus Wenner announced the sale on Sunday.The magazine has built a reputation over its 50-year history for being the voice for generations of music lovers, with a focus on pop culture and politics. 323

INDIANAPOLIS — After battling the potentially deadly coronavirus, some COVID-19 patients have reported lingering health issues. Everything from mental health issues to difficulty sleeping to cognitive problems.Doctors at Indiana University Health say there are several lasting effects from the novel coronavirus. Some of these symptoms have lasted up to six months after recovering from the virus.Dr. Sikandar Khan said 60% of patients have complained of a low quality of life, in his estimation.“Their stamina is not the same,” he said. “They get easily fatigued and they have a lot of pain in their body.”IU Health established their ICU Survivor Center in May in response to COVID-19, noticing there was a wide variety of lingering effects in their patients.“Even months out from surviving and going through rehab, patients are still dealing with a lot of rehabilitating symptoms,” Khan said. “And so for them, recovery is not just discharging from the hospital and feeling great again, but it is months if not years of recovery.”Patients who are older, he said, with more medical problems will often have longer recoveries. But that’s not always the case with every patient.“We were quite taken aback that even our young patients — our youngest being 22-years of age that we have already seen in our ICU Survivor Center — even those patients were having a lot of difficulty adjusting back to life after COVID,” Khan said.As we learn more about this virus every day, he encourages anyone feeling any lasting symptoms to seek help. The IU Health service is available to any patient after an ICU stay — no matter what hospital the patient was treated at.This story originally reported by Stephanie Wade on WRTV.com. 1724

It's Halloween, a great time to be scared, right? But for many of us fears aren't fun and games. You might think it's best to stay away from the things that scare you the most. But one expert says doing the opposite may help you more.How about if you're afraid of germs?"You could touch the inside of the toilet and you can rub that on your face," says Psychologist Dr. David Shanley.It sounds gross, and if you're afraid of germs the thought is downright terrifying.But Shanley, who helps people fight their phobias, says facing your fears head on could be the key to getting over them. The first step is to asses exactly what they're fearing and what they're doing to avoid it. Then determine how much exposure to that fear a client can take. For example, a fear of dogs.  "If they take their fear head on and go to the dog park straight out then they're going to save themselves a lot of time of working up step-by-step," Shanley says.  Not everyone can go that far that fast. But Shanley says there has to be some level of exposure to make progress. Not just to fears on the outside, but on the inside.  "Part of the exposure is actually flooding them to those scariest thoughts," Dr. Shanley says.  If a person were afraid of elevators or tight spaces, overcoming the fear is about more than riding from floor to floor.  "You more want them actually thinking all the worst case scenarios so that they know that the next time they need to get into the elevator they can do it whether they are having happy thoughts or negative thoughts," Shanley says.  And when facing a fear of heights, the same principles apply.  "I would ask the person to, all right can you climb up here?" Shanley says. "And then as they are climbing up I would also be telling them, all right now look down and think about wow that's a long ways down and what if I fell?"  Dr. Shanley says these are all things you can try on your own, and repetition is key."Without it their success rate of the treatment is a lot less," Shanley says.  And don't be shy. Shanley says if you don't face your deepest, darkest fear, it could come back. Something to keep in perspective when things get a little dirty."I don't have to like it. They don't have to enjoy this process but we want it to illicit this fear," Shanley says.You can find out more about Dr. David Shanley here. 2444

来源：资阳报