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Many mental health facilities were closed earlier this year due to the pandemic, so therapists had to find new ways to reach their patients. Over the course of 2020, providers have come up with a number of innovative ways to help -- such as by using biofeedback devices.“They're really visually able to see OK, this is actually working and calming me down. And secondarily for our therapist, it allows them another data point to watch what their patient is doing,” Brett Shrewsbury, chief commercial officer for Meru Health, said.It’s just one of the tools in the toolbox for mental health therapists to better connect with and understand their patients without meeting in person.“It allows us and the therapist to take the patient through exercises of deep breathing and heart rate variability and shows visually, within our app and the Bluetooth connection we have, how their deep breathing is having a positive impact,” Shrewsbury said. “We built a program that solely is to treat depression and anxiety effectively. So there’s self-care and digital content and it’s guided by that licensed therapist that's taking the patient through.”Meru Health works with a number of companies and health plans, one of them being the Mental Health Center of Denver.“Our goal was to meet people where they are and they’re on these screens,” Alires Almon, director of innovation for The Mental Health Center of Denver, said.“Part of our digital capabilities include the text messages, then we have the curated resources that people can explore on their own,” she said. “People that we serve get the opportunity to get all these digital capabilities at their fingertips.”This comes at a time where taking care of your mental health is more important than ever. 78% of Americans said the coronavirus is a significant source of stress, according to the American Psychological Association.More than 1 in 3 adults have reported symptoms of anxiety or depression during the pandemic, up from 11% last year, according to information from the Kaiser Family Foundation.“The demand is increasing day over day, and especially the longer this pandemic happens the more demand and the more acceptable it is for people to reach out which creates more of a demand,” Almon said.But with the use of technology, centers like this one can help meet that rising demand.“Looking at our total toolkit, technology is an important means to become a force multiplier,” Wes Williams, vice president at The Mental Health Center of Denver, said.He said they went from five to 4,000 telehealth sessions a week in a one- week transition. However, it will take more than telehealth sessions to expand the number of people they can help.“A therapist can still only see five or six patients a day even through teletherapy, where as with our program where they’re texting back and forth more than they’re doing face to face sessions, we’re able to scale right now almost six times scalability,”Shrewsbury said.Mental health centers are experimenting with more possibilities to help reach people where they’re at.“Everyone realized there's a need for mental health and I think people are starting to bring innovation in,” Shrewsbury said. 3199

Losing a child to an undiagnosed heart condition is, in so many words, heartbreaking. But doctors may be close to preventing one type of heart disease before it even starts. It's giving hope to families fighting to overcome tragedy.Lisa Pardington's son Max was training for an Iron Man competition the day she last heard his voice."I called after he had worked out and he said, 'Mom my heart is racing,'" Pardington remembers. "And those words changed my life forever."That night Max went to sleep and never woke up."It's the worst day," Pardington says. "It's every parent's nightmare and we are living it every day."Max had cardiomyopathy, a disease in which the heart muscle is abnormally enlarged, thickened or stiffened. It's often genetic and is the most common cause of sudden death in young athletes."He played all kinds of sports but never did we know that Max had a heart condition until he passed away," Pardington says.Since most school physicals don't check for it, Beaumont Health organized a free Student Heart Check where doctors and volunteers are screening teens for the disease, before it's too late."It makes you feel good about what you do because I know we have saved lives coming to these events," says Beaumont cardiologist Dr. Steven Almany.Lori Herbert lost her son Anthony to the disease, and decided to become active in the program."I know if he could he would want us to save lives," Herbert says. "Not a minute goes by that I don't think of him."Anthony was a member of the Northern Michigan University football team when he passed away."He had just come back from conditioning that morning, went to breakfast and then went back to his dorm with his roommate and was going to watch a movie before their first day of classes," Herbert says. "And that's when he became unresponsive and went into sudden cardiac arrest." First responders tried to save him but couldn't."It didn't feel real," Herbert says. "It was just a nightmare. I mean he was eight hours away from us and there was absolutely nothing we could do."Herbert says they had never heard of the screenings done at the Student Heart Check during any physicals. That's why they hope heart check events like these spread to other cities across the country. "We knew we couldn't bring Anthony back but we wanted to hopefully keep other parents from having to endure what we had to endure," Herbert says. "I'm not going to lie, I wish that we could've gotten him to a screening and still had him here with us."But what if there were a way to prevent cardiomyopathy in children in their mother's womb before it even started to develop? Doctors at the Oregon health and Science University began researching that possibility.Dr. Sanjiv Kaul worked with researchers who were able to cut out the defective gene when they fertilized an egg in a lab."Yes everybody here was surprised," says Kaul, CEO of the Knight Cardiovascular Institute. "Then the cells repaired normally by themselves. We were amazed. It's like science fiction."While it hasn't been tested in humans, Kaul says potentially all cells after that one would be free of the abnormal gene."So, theoretically, in one generation we can remove this defect from the entire generation."While there's concern this technology could be used to create so-called "designer babies," Kaul believes with regulation, the research offers hope."Talking to a parent that lost a child I would have done anything in the world to save my son's life," Pardington says.Adding one more layer to the effort to keep children healthy and alive. 3620

Members of our Election Task Force have investigated this allegation. This polling place is located in an interior room and the sign in question is further than 10 feet from it. This tweet is deliberately deceptive. #PhillyVotes #Election2020 https://t.co/szKgxoigVm— Philadelphia DAO (@philadao) November 3, 2020 321

Memorial Day marks the unofficial start of summer, and this year, it looks like it might also bring an early start to the 2018 hurricane season.Although hurricane season doesn't begin until June 1, a tropical system off the Yucatan Peninsula has become Subtropical Storm Alberto as of Friday morning, according to the National Hurricane Center.For holiday beachgoers flocking to the US Gulf Coast looking for their first taste of summer sun, Alberto is making the forecast look pretty grim.Subtropical storms are low pressure centers that have characteristics of both tropical storms (which have warm cores and get their energy from warm ocean water) and more traditional storm systems (which have cold cores that get their energy from clashes of warm and cold air) that occur in the midlatitudes with cold and warm fronts.The threats associated with subtropical and tropical storms are largely the same: heavy rainfall, gusty winds and rough surf.Given that Alberto has a couple of days to traverse warm waters in the Gulf of Mexico, it could become fully tropical.Forecast models, which were showing very different possible scenarios earlier in the week, are now in agreement in bringing the storm north into the Gulf Coast by the latter half of the three-day weekend.A hurricane hunter aircraft is scheduled to fly through the system Friday to provide more information on the structure, according to the National Hurricane Center. 1441

Many families are asking questions now that they have found out their child's school is going to be closing. 10News spoke with Assemblymember Lorena Gonzalez, author of the bill that brought paid sick leave to California, about what state programs are and are not available for families, as well as about what new legislation they are discussing in Sacramento to help during the COVID-19 pandemic. 405