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SYRACUSE, New York — It’s training many teachers have never seen, and it’s designed to let staff feel what it might be like to have a school shooter attacking.These teachers are physically learning to team up and do battle with a shooter, and they are being taught to focus on a shooter's hands.Teacher’s aid Melissa Demjanenko used tennis balls to train in place of staplers, tape dispensers or chairs she would really use to defend her classroom."I think of myself as not a powerful person. ... What can I do to stop something? Now I know I can do something. Now I know everyone in this room can do something," Demjanenko said.The training considers the idea that when people are in the most stressful situation of their lives, and they think they're just going to react a certain way ... they recognize they won't, Sheriff’s Deputy Tom Czyz said.People need muscle memory, and to get that, a person needs to have gone through similar stress, he said.Czyz started the training company Armored One.He says running to safety is your best bet, then hide if you can’t run.Along with other current and former law enforcement he teaches teachers lessons that go beyond the classroom and beyond the school lessons we can all use if running or hiding aren’t an option.“Your game plan of what you will do in case something happens: I hear gunshots behind me in front of me next to me. Which way am I going? What am I doing if I have to fight back.? What am I going to use for weapons? ... Literally in a few seconds."Everywhere you go you can have these plans already and it could save your life," Czyz said.We asked if he does that in every building he goes into. “Absolutely.”Police officers regularly train at the gun range; flight attendants on the airplane train for weeks to help people get out alive. This is why some school districts have decided teachers also need to train physically — to protect students.Before this training, in a mock active shooter drill — teachers reacted painfully slow, taking more than 30 seconds to exit the room.Czyz was brutally honest.“If my own kids were in here, I would be disgusted with you. Pretend like your own kids are in here, right?" he said.Czyz's team demonstrated how to barricade a door and use other things around to block and protect one's self. The taechers then tried again.There was a huge difference after the training — teachers cleared the room in around 10 seconds.The sheriff's department says it works hard to make sure the teachers are in their space, so training is done in the school where the teachers actually work. They get first-hand experience in their building.Planning ahead and practicing is what these teachers say now gives them the confidence to wage war against an attacker if they have no other choice. 2858

Tara Batista spent a week in the hospital after visiting one of her favorite spas for a pedicure. Now she's tethered to a picc line for six weeks and under the daily care of a home health nurse.Batista, who sings at Puerto Rican festivals, says the ordeal has turned her life upside down emotionally, physically and economically.Tampa-based WFTS asked if there was anything different about this pedicure and Batista said she told the woman working on her feet to ease up a bit because it felt like the instruments were digging too far into her skin.Batista says she began to feel weak hours after leaving Nail Image in Tampa. By the next day she experienced extreme fatigue and pains began shooting up her leg.A day and a half later family members drove Batista to the emergency room when part of her foot turned black and she could not stand on her left leg. Doctors diagnosed her with a severe infection. Batista underwent surgery and remained in the hospital for a week. WFTS obtained her medical records which cite a deep injury triggered by a bacterial infection on her left big toe.WFTS took the hospital report to Nail Image along with the receipt from her pedicure. The owner refused to comment. There is no conclusive proof that the pedicure caused the infection.Lee Timberlake instructs students at the Artistic Nails and Beauty academy in Tampa. She spends 155 hours of a 240 hour curriculum teaching sanitizing and disinfecting procedures.Timberlake who has taught nail technicians for 10 years says instruments should be scrubbed then placed into a disinfectant between every customer. Shortcuts can lead to injury. 1656

Support rally is growing in #ElCentro. The group calls themselves the ‘IB Residents for President Trump Welcome Rally.’ The supporters are hoping the president’s motorcade passes right through here on the way to the border. They’re expecting around 200 people. @realDonaldTrump pic.twitter.com/k5ZclNcCZH— Brian Shlonsky (@10NewsBrian) April 5, 2019 363

Streaming media company Netflix is raising its standard and premium plans for its US subscribers.According to Netflix, which announced the news on Thursday, the standard plan is now .99 a month, jumping up a from last year when it was .99 a month.The premium jumped up by and will now cost .99 a month.The company's basic plan will stay at .99 a month.Current subscribers will see their monthly bill increase in the coming weeks, USA Today reported.According to CNN, Netflix's stock increased 5% following the news. 540

Summer driving will be more expensive this year. Thanks, OPEC.Prices at the pump are likely to be 14% higher than last summer — an average of .74 per gallon, the US government estimated on Tuesday.The price of oil has climbed because of efforts by OPEC and Russia. Brent crude, the global benchmark, surged 3.5% on Tuesday to .04 a barrel, the highest since late 2014. That's already above the EIA forecast of for this summer, suggesting gas prices could go even higher. Brent crude averaged just last summer.Summer driving season, which the EIA considers April through September, is historically when demand peaks for gasoline as Americans go on vacation. The EIA expects highway travel to increase 1.3% over last summer.Although gas is well below the a gallon prices of 2008, it has risen because of the recovery in the oil markets. The average gallon of gasoline fetched .66 on Tuesday, according to AAA. That's up from .39 last year, just as summer driving season was beginning.Of course, those are just national averages. West Coast states are grappling with more pain at the pump.Drivers in California, Oregon, Nevada, Washington State, Hawaii and Alaska already pay more than per gallon, according to AAA. California's average gas price has jumped to .52, compared with .99 a year ago.After crashing to just a barrel in early 2016, crude oil has more than doubled in price. Supply in the United States is very strong. Production of crude recently hit record high because of the shale oil boom.But foreign oil supply is down, largely because of OPEC's efforts to boost prices by curbing production. Saudi Arabia-led OPEC and Russia reached an agreement in late 2016 to pump less oil. OPEC and its allies agreed last November to extend the cuts through the end of 2018.The production cuts are designed to reduce the global oil glut — and they appear to be working, judging by the recovery in prices and decline in stockpiles.Saudi Arabia decided last year to slash shipments of oil to the United States, the market watched most closely by oil traders. American imports of Saudi crude declined 14% last year to the lowest since 1988, according to the EIA.At the same time, the United States is shipping record amounts of oil overseas?since Congress lifted a ban on most exports in 2015. US oil exports have nearly quadrupled since then. 2409