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SAN DIEGO (KGTV) - The restrictions due to the pandemic are exposing us to another threat.Between restaurants and gyms being outside and SDG&E urging energy conservation during the heat wave with all of us at home, we're more exposed to the heat and the potential dangers that come with it.Nurse Practitioner Samantha Gambles Farr works in the ICU for UC San Diego Health and said she's seen a handful of cases in the last month, which is more than normal.Each year, the Center for Disease Control and Prevention says an average of 658 people die from extreme heat in the U.S.Gambles Farr said it's important to know the difference between heat exhaustion and heat stroke, "when you have heat exhaustion, your skin will be cold, clammy and you'll be sweaty. When you bridge over to heat stroke you'll have no sweating, you'll be red, and your body temperature will be over 103 degrees."Other symptoms for heat exhaustion include:? Muscle cramping ? Fatigue ? Headache ? Nausea or vomiting ? Dizziness or faintingSymptoms for heat stroke:? A body temperature greater than 103°F (39.4°C) ? Red, hot, and dry skin (no sweating) ? Rapid, strong pulse ? Throbbing headache ? Dizziness ? Nausea ? Confusion ? UnconsciousnessIf you're suffering heat stroke, Gambles Farr says your body is literally cooking, "you can start having what we call multi-system organ failure in which your kidneys can be affected, you're not getting rid of waste in that point in time and a lot of times these patients become unconscious."One of the dangers with drinking alcohol while in the heat, Gambles Farr explained, is that person isn't moving around as much and therefore unable to recognize the affect of the heat. She said the situation becomes most dangerous when someone who is intoxicated passes out in the heat.If you see someone suffering from heat stroke, call 911. While waiting for help, cool the person down with water, or put ice packs on their neck and armpits.To stay healthy, the CDC and Gambles Farr say stay hydrated, avoid alcoholic beverages, wear sunscreen and loose fitting clothing.Those most at risk, according to the CDC, are children, the elderly and those with chronic medical conditions 2204

SAN DIEGO (KGTV) — There's plenty of holiday magic to go around San Diego this month.Locals can head to Poway, La Mesa, Eastlake, or Oceanside this week for fun holiday events like Christmas in Poway, La Mesa Holidays in the Village, nightly snowfall in Eastlake, or Oceanside' Parade of Lights on the harbor.In Pacific Beach, hundreds of Santas will work off their milk and cookies as they dash down Garnet Avenue for the San Diego Santa Run. And in the Gaslamp District, pets will don their best ugly sweaters for their very own pet parade.RELATED:10 special holiday events coming to San DiegoQuaint mountain towns near San Diego County to visit this holiday seasonHoliday parades: Festive San Diego parades to catch this seasonPop-up bars, yuletide events hit San Diego this holiday seasonIf you haven't been to Liberty Station for some holiday ice skating, you're missing out. Tickets get guests in for the entire day, so they can skate to their heart's content, grab something to eat or visit a local museum, and return for more fun the same day.THURSDAYJungle BellsWhere: San Diego Zoo; Cost: - (Thursday - Sunday) The San Diego Zoo's holidays are sure to be wild with Jungle Bells, with daily light shows, live entertainment, and an all new "aurora" light experience blends 3-D projections with music and lights into a dazzling show.Nightly snowfall at Village WalkWhere: Village Walk at Eastlake; Cost: Free(Thursday - Sunday) Village Walk at Eastlake turns into a winter wonderland this month with daily snowfall at 1 p.m., 2 p.m., and 3 p.m., then again at 6 p.m. and 7 p.m. from Dec. 7 - 24. From 12 p.m. to 3 p.m. everyday, kids can grab a photo with Santa and get a free coloring book.FRIDAYLa Mesa Holidays in the VillageWhere: La Mesa Village; Cost: Free(Friday - Saturday) Head to La Mesa Village where families can enjoy festive holiday food and drinks, children's activities, shopping, and more. Kids can grab a photo with Santa and families can see live holiday-themed performances from bands and dancers.Rady Children's Ice RinkWhere: Liberty Station; Cost: -Lace up your ice skates and hit Liberty Station for a night of ice skating at the Rady Children's outdoor rink to start the holiday season. Proceeds from skaters will benefit the Thriving After Cancer program at Rady Children's.SATURDAYOceanside Harbor Parade of LightsWhere: Oceanside Harbor; Cost: FreeOceanside Harbor will host its own unique holiday celebration on the water with colorfully decorated boats. Fishing boats, sail boats, yachts, kayaks, and dingys will join in the parade throughout the harbor, inviting locals to watch from shore with hot cocoa and blankets.San Diego Santa RunWhere: Garnet Ave., Pacific Beach; Cost: - The streets of PB will be clad in red and white as the San Diego Santa Run returns for a 5K and mile-long dash of Kris Kringles along Garnet Avenue.Poway Christmas in the ParkWhere: Old Poway Park; Cost: Free; Activities may cost a small feeEnjoy an old fashion Christmas celebration in Poway with caroling, live music, horse-drawn hay rides, and more. Kids can jump on the Poway Midland Railroad for a night-time ride around the park or craft their own gifts with a free craft station.SUNDAYSan Diego Bay Parade of Lights Where: San Diego Bay; Cost: FreeBoats dressed in lights and colorful decorations will glide along the San Diego Bay Parade of Lights before thousands of onlookers beginning at 5 p.m. each night. This year’s theme will be Comic-Con on the Bay.Gaslamp Holiday Pet Parade Where: Gaslamp District; Cost: FreePooches and felines will deck the paws in the Gaslamp District, as the annual Holiday Pet Parade makes its way down Fifth Ave. under the Gaslamp archway starting at 2 p.m.Winter Wonder: Beachside at Belmont ParkWhere: Belmont Park; Cost: FreeSan Diego's 94-year-old theme park by the sea comes alive this month with Winter Wonder at Belmont Park. The event features a holiday toy drive, holiday sculptures, free photos with Santa, and other winter-themed activities and entertainment. 4057

SAN DIEGO (KGTV) - There's a sign inside Hillcrest's Industrial Grind Coffee that reads, "our first, funky little coffee shop opened in 2011 - not too far from where you're standing right now."It's a place that shaped barista Jennifer Bizjak."It's where I learned everything I know about coffee," she said.That original location is a third of a mile away, near the northwest corner of Park Boulevard and University Avenue. It's now shuttered, and untouched. It's part of a complex that includes small homes and mom-and-pop businesses - one owner said she's preparing to leave after 17 years.Real Estate investment group Diversyfund bought the complex in June for .65 million. It plans to replace it with an 80,000 square foot mixed-use building that includes 58 units, including 6 affordable apartments.Shayan Rajabi, an investment analyst for the group, said the new complex is designed with sensitivity to the neighborhood. He said it would bring more housing to a region with a sever under-supply, plus affordable units. He added the building would feature a coffee shop, or microbrew, that would complement the community."I think the scale of our building is comfortable as it adds density without overloading the area. It’s the kind of scale that they do in German cities, which are known to have very people-oriented building codes," he said. That development would be near the northwest corner of Park and University, where a recent city request is now leading to concerns of future overdevelopment.In February, a city planner asked the Uptown Community Planning Group to support rezoning a little more than an acre at the northwest corner of Park and University to allow more intense development than what is in the recently approved community plan.Board member Mat Wahlstrom said the planner gave very few specifics.  "He simply said that a stakeholder, which, I would assume is the property owner, approached us to see about having this done," Wahlstrom said.Rayabi said the Diversyfund project fits within current zoning and that the group did not ask or need a re-zone for the project.Peggy Shapiro, who owns the strip mall that's actually on the corner - which includes the Medical Center Pharmacy - also said she has no redevelopment plans. She added she was unaware of the proposed rezone.On Thursday, City spokesman Arian Collins said REAL Development submitted a rezone application for the properties at 3906 and 3922 Park Boulevard, to accommodate a 58-unit mixed use complex with affordable housing. He added that the application has since been changed for a foundation and podium, but no permits have been issued. Bizjak said she's concerned about extra development hurting Hillcrest's parking situation."I can't even imagine how far they want to go or how that would even make sense," she said.The Planning Commission is going to consider the rezone at its meeting March 15.  2966

SAN DIEGO (KGTV) - The San Diego County District Attorney’s office released Friday a detailed report and video evidence in the death of a woman arrested by San Diego Police. Aleah Jenkins, 24, was arrested Nov. 27 on an outstanding warrant for meth possession during a traffic stop in University City. The video released at a news conference Friday shows Jenkins vomiting in the back of a patrol car. The officer initially called for medical aid but it was called off because Jenkins said her illness was due to pregnancy. That was not true, according to District Attorney Summer Stephan. There were several points when Jenkins yelled and asked for help in the back of the patrol car. Officers took Jenkins to SDPD headquarters downtown, where she collapsed. Jenkins was taken to UC San Diego Medical Center and died Dec. 6. A spokesperson for the Jenkins family said San Diego Police could have prevented Jenkins’ death by getting her help when she said she didn’t feel well.The autopsy indicated Jenkins had PCP, THC, morphine, and meth in her system, but no injuries which would have caused her death. District Attorney Summer Stephan said at a news conference Friday that no charges would be filed against the officer who arrested Jenkins after a careful review of the evidence. "I looked at the fact that at the period of time where he didn't get a prompt response he pulled over he pulled over and physically looked at her,” Stephan said. Watch the press conference here:RELATED: San Diego woman dies in the hospital after arrest Jenkins’ family held a protest demanding the release of the autopsy, which was made public in March. 1644

SAN DIEGO (KGTV) -- The Sweetwater Union High School District Board of Trustees on Thursday responded to a scathing audit that alleged evidence of fraud or misappropriation of funds leading to a multi-million dollar deficit.In their response to the audit, the district’s Board of Trustees acknowledged the importance of an independent state agency’s audit and said they “intend to cooperate fully with these agencies should they require additional information.”“We acknowledge that, as required, you notified the local district attorney, State Superintendent of Public Instruction, and State Controller that the FCMAT AB 139 report found there is sufficient evidence to demonstrate that fraud, misappropriation of funds, or other illegal fiscal activities may have occurred," the Board of Trustees said."We understand the importance of having these agencies review the report and intend to cooperate fully with these agencies should they require additional information," said the board.The 79-page audit, conducted by the independent state agency Fiscal Crisis Management Assistance Team (FCMAT), was made public June 22. According to the report, the district’s school board relied on inaccurate financial information when they approved salary increases for district employees, resulting in pay raises they could not afford.The audit also reportedly found the district kept borrowing from capital projects in the South Bay, such as Mello-Roos funds, to pay for operations without a method of repaying that money back into the fund.The board said that individuals and outside entities identified by FCMAT as having enough evidence to suggest they were engaged in illegal acts are "either no longer employed by the District or are removed from all involvement in the District’s current operations."RELATED: SUHSD: 90 bus drivers paid over 0K in overtime during 2017, database saysThe board also said that since the audit, they’ve taken other actions based on recommendations from the FCMAT, including:The district will be implementing the INFOR financial module in the 12 to 18 months. The new system replaces the one the FMCAT said said led to accounting errors and will interface with the County Office of Education for monitoring.The District will provide Board and leadership training to enhance awareness of fraud, including detection and prevention. An anonymous hotline for reporting fraud will continue to be available internally and to the public.The District staff will ensure that the Board and County receive updates on the progress to address the recommendations set forth in this report.“As a Board and as acting superintendent, we are committed to ensuring we implement and improve our systems and supports to best serve our community and understand that this process starts with the superintendent and the Board,” said the board.The response was signed by current trustees Nicholas Segura, Board Vice President; Arturo Solis, Board Member; Paula Hall, Board Member; Kevin J. Pike, Board Member; Frank A. Tarantino, Board Member;and Moisés G. Aguirre, Ed.D Acting Superintendent.On June 24, two days after the release of the FCMAT audit, the district voted to cut more than 220 educators. The board also voted 4-1 to place its beleaguered superintendent Dr. Karen Janney on paid administrative leave.Janney had been under public pressure to step down following a multi-million dollar budget shortfall in 2018 which prompted an investigation. Since then, the district's budget crisis spiraled into teachers and programs being cut, bus routes eliminated, and increased class sizes. The board previously said its action against Janney is not disciplinary but it is to support and ensure an efficient investigation of the concerns raised in the FCMAT audit.With the release of the FCMAT audit, it will be up to the District Attorney, State Superintendent of Public Instruction, and State Controller to determine if fraud did in fact occur within the Sweetwater District.The San Diego County District Attorney's office said they are reviewing the audit. There is also an investigation into the district by the Securities and Exchange Commission. An agency spokesperson would not comment.RELATED COVERAGE:-- Sweetwater Union High School District votes to cut over 200 jobs-- State fiscal team reviews Sweetwater Union High School District's finances-- District approves interim budget with million shortfall-- Report: Sweetwater Union High School District incorrectly reported debt 4505