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Are you tired? Tired of the lack of normalcy, the closed public spaces, the news that we are trending in the wrong direction with this pandemic?COVID-19 fatigue is a real thing, and it’s affecting billions of people around the world.“It’s a very uncomfortable experience for us as human beings to not have a plan and not know how is this going to turn out,” said Dr. Kaye Hermanson.Hermanson is a clinical psychologist at UC Davis Health and compares the emotional fatigue to climbing a mountain. You have just spent hours hiking up, and just when you think you have hit the peak, you realize it is a false summit and see this daunting second hill in front of you.That sinking feeling knowing you have done so much, yet still have so much longer to go, is what Hermanson says this second spike in COVID-19 numbers can feel like."We’re actually hoping for the absence of something,” said Hermanson. "Not getting sick isn’t quite as reinforcing as something that happens where we’re like, ‘Oh, I did this behavior and it resulted in this good outcome.'"“[Fatigue] can be internal, where you feel like you’ve got these sandbags on your shoulders and you can’t take another step,” added Bob Ciampi.Ciampi is a licensed clinical social worker and says the feeling is something a lot of us are familiar with: burnout. The same kind you might feel at work or at home when you are overwhelmed.To ‘refill the tank,’ many people might go out for a night of fun with friends, or go to the gym, but COVID-19 has closed many of these places nationwide only exacerbating the issue. So, it begs the question: what can we do?“The things that we need to do are be aware of our thinking,” said Dr. Hermanson. "To say I’ll control what I can control. I’ll take it a minute at a time.”“Some people call that bite-sized pieces,” added Ciampi.Ciampi and Hermanson say the idea is to make things more manageable. Instead of looking at the daunting whole, they suggest breaking it up into more attainable parts.Small victories can help give that reinforcement. “It can be a little bit of learned helplessness,” she said. “It’s the idea that in certain circumstances where we feel like nothing we do is good enough, nothing that we do keeps bad things from happening, and so we kind of give up.”Another thing Hermanson and Ciampi suggest is adjusting our mindset or going to therapy.Hermanson says the simple knowledge that millions of other people feel just like us can be empowering and help push us through. 2494

As coronavirus cases surge throughout the US, there is an apparent strain on labs conducting tests.Quest Diagnostics said on Tuesday that it is processing 50% more tests per week than at the end of September. This has caused a slight delay in priority tests for high-risk patients and essential workers.“We will continue to expand our physical capacity, with the addition of new testing instruments and related equipment,” Quest said. “We also intend to expand our lab referral partner program. And we will continue to strive to provide the fastest testing for priority patients, which includes those who are hospitalized, pre-surgical or receiving care in congregate settings, such as nursing homes.”LabCorp says it is still processing coronavirus tests in one to two days. The company is conducting 210,000 coronavirus tests per day, but has the capacity to do 300,000 a day.With Thanksgiving just a week away, there is concern that the holiday will cause increased testing demand. In addition, a number of states are requiring visitors to get tested upon entering the state."We are concerned about Thanksgiving," Brett Giroir, the assistant secretary for health at the U.S. Department of Health and Human Services, told ABC News. "In terms of post-Thanksgiving surges and testing, we really are going to create as many tests as possible, of as high quality as possible. Get them to as many people as possible."Massachusetts Gov. Charlie Baker said he is concerned that the holiday in part is responsible for the surge in testing from people planning to travel this Thanksgiving.“It’s pretty clear, based on those lines, that a lot of people are going to travel over the holidays,” Baker said. “And there’s not much, at this point, that we can do other than say we think that’s not a great idea.” 1806

As coronavirus cases continue to spread among contacts of President Donald Trump, White House press secretary Kayleigh McEnany became the latest official on Monday to announce that she had contracted the coronavirus.She joined a growing list of officials who have been near the president in recent weeks to test positive for the virus. Their diagnoses come as Trump announced he was infected with the coronavirus early last Friday.Here is a list of confirmed coronavirus cases among Trump contacts:White House aide Hope HicksFirst lady Melania TrumpSen. Mike Lee, R-UtahSen. Thom Tillis, R-North CarolinaSen. Ron Johnson, R-WisconsinFormer NJ Gov. Chris ChristieRNC chair Ronna McDanielPress secretary Kayleigh McEnanyBodyman Nick LunaNotre Dame President John I. JenkinsFormer White House adviser Kellyanne ConwayAide and speechwriter Stephen MillerWhite House Correspondents Association President Zeke Miller confirmed that three unnamed members of the White House press corps were also infected with the coronavirus.Christie said he checked himself into a hospital on Saturday as a precaution due to his medical history.Many of the infected contacts of Trump attended a September 26 ceremony where the president nominated Amy Coney Barrett for Supreme Court Justice. The majority of those in attendance did not wear masks and sat shoulder to shoulder, despite CDC guidelines.The CDC says those who have contracted the coronavirus must isolate for 10 days, and those who have been in close contact with COVID-19 patients must quarantine for 14 days.With three Republican Senators coming down with the virus, Senate Majority Leader Mitch McConnell said that the Senate will take next week off, and will return on October 19 instead. Meanwhile, confirmation hearings for Barrett are expected to begin next week as originally planned. Once any of the three infected senators return to the Senate, the GOP will have enough votes to confirm Barrett. 1955

Army Sgt. Bowe Bergdahl teared up at his sentencing on Monday as he apologized to service members who searched for him after he deserted his outpost in Afghanistan in 2009."My words can't take away what people have been through," Bergdahl, 31, told an audience at his court martial that spilled into an overflow room. "I am admitting I made a horrible mistake."Bergdahl pleaded guilty October 16 to desertion and misbehavior before the enemy. His lengthy testimony began after the presiding judge rejected his attorneys' request to dismiss the case over President Trump's criticism of him during his campaign for the White House. 647

ARLINGTON, Texas (AP) -- Wil Myers hit a first-inning grand slam and the San Diego Padres, with Fernando Tatis Jr. again leading the charge, beat the Texas Rangers 6-4.Tatis fueled a 14-4 rout Monday with a grand slam and seven RBIs. His homer came on a 3-0 pitch from Juan Nicasio in the eighth inning, rankling Texas manager Chris Woodward and the Rangers over what they perceived as breaking one of baseball's unwritten rules.In Tuesday’s game, Tatis singled and scored on Myers' slam.Jurickson Profar added a 2-run shot in the fourth inning. Later in the inning, with the Padres ahead 6-0, Tatis stole third base. The stolen bag, his sixth of the season, put him into a tie for the MLB lead.The Rangers scored four times in the bottom of the fourth off reliever Javy Guerra, but the much-maligned Padres bullpen weathered the storm and made the 6-4 lead stand.Cal Quantrill got the final out for his first save. 923