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LAKESIDE, Calif. (KGTV) — Lakeside began as a destination town for San Diegans and has continued to be that escape.Located about 21 miles east of downtown San Diego, Lakeside is an easy trip through Central San Diego down Interstate 8. The city is prime as an escape from the hustle of the Gaslamp District, something many San Diegans took advantage of in the city's early days.It's four lakes make Lakeside perfect for outdoor recreation, including boating and fishing, camping, and hiking.Part of that outdoor heritage is the Lakeside Rodeo and equestrian activities. Lakeside is full of farms, ranches, and dairies and home to the second largest Western parade in the state.And of course, for those looking for a little fun, Lakeside is home to Borona Casino and Resort.Brief history...Lakeside wasn't a "place to live" until about 1886, when the El Cajon Valley Land Company began promoting the town. Even still, there were few residents and homes in the area.As small businesses cropped up through the late 1800s, and San Diego's population skyrocketed between 1886 and 1887, Lakeside became known as a resort town. The railroad line into Lakeside became the most traveled in the county — before the railroad, daily stages took four hours between San Diego and Lakeside. But as time went on, Lakeside became less of a resort destination and more of a small town in its own right. By 1937, one man remarked in the Lakeside Farmer that the region looked very different from 1898, "with its paved highway and autos standing on both sides ... there was lots of business in the old days."Things to do...Lakeside Rodeo: The first organized rodeo was held in Lakeside in 1920 and remained a big part of the town's history and annual calendar. The rodeo today celebrates the sport's history in Lakeside while providing not only rodeo events, but hosting numerous other community events, concerts, and fundraisers. Lake Jennings: A trip to Lake Jennings gives families the ability to camp, hike, boat, and fish in a scenic areas like Cloister Cove, Siesta Point, Hermit Cove, and Eagle Point. Families may also catch a glimpse of the abundance of wildlife surrounding the lake.Borona Cultural Center & Museum: A dose of history awaits at the Borona Cultural Center & Museum, where guests learn about Native American culture and history in San Diego County. The center includes more than 3,000 artifacts, photographic displays, and archives among its treasures — some pieces dating back as far as 10,000 years. 2522

LAS VEGAS — Erin is a hairdresser based out of Henderson, Nevada. She exercises and eats well, but couldn’t figure out why she felt so fatigued.“I started becoming really fatigued and sleeping longer and then it switched and I started having sleepless nights. I couldn’t rest and relax and my body couldn’t relax and my head would just stay awake,” Erin added.She says she experienced muscle spasms and eventually loss of appetite. The symptoms went on for two weeks before she went to a doctor. The doctor confirmed that Erin is Vitamin D deficient.“The stress was causing my body to not take in the nutrients properly, so I also had to be put on medication to handle the stress,” Erin said.Dr. Romy Block, an endocrinologist and co-author of The Vitamin Solution, says Erin is not alone.“Most of us are probably Vitamin D deficient which makes it really tricky to figure out if you have it and what kind of symptoms are attributable to it,” Dr. Block said.Dr. Block says symptoms can include hair loss, memory and mood changes, fatigue, and bone pain.Even for mild cases, lacking Vitamin D can weaken your immune system. New studies confirm that people with lower levels of the vitamin have a higher risk of getting COVID-19.Dr. Block says taking vitamins can help, but it’s a careful balance. Taking too many vitamins can be harmful long term.“They can cause things like high calcium levels, kidney stones, we have actually seen people admitted to the Intensive care unit for Vitamin D toxicity,” Dr. Block said.Dr. Block suggests consulting your doctor about the best plan for you. You can order multivitamins catered to your needs and certain food can help. Wild caught salmon, fish that eat plankton, and sun dried mushrooms are helpful, according to Dr. Block.This story originally reported by Kelsey McFarland on ktnv.com. 1839

LA MESA, Calif. (KGTV) -- Residents were told to shelter in place following a shooting in a La Mesa neighborhood Thursday evening. La Mesa Police tweeted Thursday evening that neighbors near Harris Street and Waite Drive needed to shelter in place just before 6:30 p.m. A little over an hour later, the department said residents no longer needed to shelter in place. According to police, a woman was shot inside a home in the neighborhood and was able to call police to report the incident. The woman was taken to the hospital with non-life threatening injuries. Police say they are searching for a suspect, but have no description at this time. The neighborhood is located just off State Route 94 blocks away from Vista La Mesa Academy. 745

LAS VEGAS — Neighbors in the southwest part of Las Vegas are fed up over the wild scenes playing out in their area which have included flame throwers, rocket launchers, strippers and buses full of people as the Strip's night and day clubs remain closed.For weeks, Las Vegas police have been dealing with a sharp rise in complaints regarding "party houses," some of which have been the scenes for shootings and murders.Neighbors near one home on Sunset Road and Jones Boulevard say they are living next to a nightmare."It's a party going madhouse out here," Tony Grant said.Grant and his wife Nanette, who is battling breast cancer, say the for past six months, people have been arriving to their neighborhood by bus, car and rideshares.Videos shows dozens, if not hundreds, of people at the home, which at times includes laser light shows, loud music and nearly-naked women.Online, the venue is billed as a day and nightclub available for gatherings and parties for ,500 a day."There's fire-based entertainment, including flamethrowers, and rocket launchers that are being set off within obviously 10- to 15-feet of 50-foot pine trees and homes," Hadas Grant said.Online records show Las Vegas police have taken more than a half dozen reports for "disturbing the peace" in the 5800 block of Patrick Lane since April 2020.Records obtained by Clark County show authorities have placed administrative actions on the home, and fines have totaled 0.The Grants say the gatherings have continued."On the day the citation was placed on the door, that Tuesday night was one of the largest gatherings or events that they've ever had, they're laughing in the face of code enforcement," Tony Grant said.Interview requests to the group promoting the gatherings were not returned. But the home and the California-based owner are all over the county's radar with an active investigation, according to authorities."The girls that we see walking in and out, a lot of them are dressed in a G string and a top," Nanette Grant said.The Grants are fed up and fear it may only be a matter of time before one of the parties get really out of control, and someone gets hurt.Las Vegas police recently announced that at least 15 shootings and three other homicides at short-term rentals have occurred during recent months.This story was originally published by Joe Bartels on KTNV in Las Vegas. 2381

LEMON GROVE, Calif (KGTV) -- A bicyclist was struck and killed by a car in Lemon Grove Thursday evening.According to the San Diego County Sheriff's Office, the crash happened around 7:50 p.m. near Massachusetts Avenue and Westview Place, just south of State Route 94.Deputies say when they arrived at the scene and found a male bicyclist with visible injuries to his legs.Paramedics rushed the bicyclist to Scripps Mercy Hospital, where he was pronounced dead. The victim's name and age were not immediately available.The driver stayed at the scene and cooperated with authorities. Alcohol or drugs do not appear to be a factor in the crash.Anyone with any information regarding the crash is asked to call the San Diego County Sheriff's Department at 619-337-2000. 772