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My thoughts on the current state of our politics: pic.twitter.com/oYY4zlX6ZP— Mitt Romney (@MittRomney) October 13, 2020 134

Months into working from home, it’s time to check in with yourself. How is your work-life balance? Have you figured out when and how you work best? And when did you last shower?As work and home life meld, it’s difficult to maintain boundaries, stay productive and take care of your mental health amid the pandemic.Since work from home orders are likely to stick around for those lucky enough to do their jobs away from their workplace, now is a good opportunity to professionalize your work habits and find a sustainable setup for the coming months.Know yourself and work accordinglyYou may instinctively know when you’re at your peak performance and what conditions you need to achieve it. Some people are at their best right after they’ve had their morning coffee and settled in at a desk. Others might sleep in and then start work while still in bed.Clearly defining when and how you work best helps you set clear expectations for yourself and your colleagues.To understand when you’re most productive, career coach and entrepreneur Felecia Hatcher recommends conducting a time audit. Track your workday in 15-minute increments for one week. “A time audit is going to radically change your life personally, and then you get to showcase to your boss when your most productive times of day are,” Hatcher says.Keep track of your audit in a spreadsheet or a notebook, detailing meetings, lunch breaks, blocks of time dedicated to heads-down work, and stretches when you don’t get much done. This will reveal when you’re productive and when you might be better served taking a break, going for a walk or taking a power nap.Next, think about conditions that help you focus.Some need to sit in a specific spot to accomplish anything. Others might just need an internet connection, wherever that may be. Bari Tessler, a financial therapist who has worked from home for two decades, says that only you know how you work best.“Every day is different and you have to go with the flow,” says Tessler. “You just have to know who you are.” Ignore prescriptive guidance about not working from bed or getting dressed like you’re going into the office. Create the conditions you feel most comfortable with.Structure — and communicate — your balanceUse your insights about how and when you work best to flesh out your idea of work-life balance or something close to it. Then bring that plan to your colleagues for a candid conversation.“I always look at the equation of time, money, energy, family and health, and I make all my decisions from that,” Tessler says.Finding your personal balance might mean being more deliberate about what you’ve already been doing, or making changes.For example, if you found you’re not particularly productive during regular working hours, think of ways to mix it up. You might want to block out time midday to run errands or meditate. Or maybe you can work alternative hours, outside of the typical 9-to-5. This might be a necessity for parents as some school districts plan to start the school year with virtual learning.If you haven’t already, establish an ongoing dialogue with your manager and colleagues. Hatcher advises using what you learned during your evaluation to guide the conversation.“Structuring your time is about setting healthy boundaries personally and setting work boundaries,” Hatcher says. “And using what you learned from your time audit can help you have a data-driven conversation with your boss rather than anecdotal conversation.”You might have to make compromises, depending on job requirements, but you’ll be working from a good starting point.Give yourself a breakYou may have seen social media posts saying, “You’re not just working from home, you’re working from home in the middle of a global pandemic.” While that might come across as a little melodramatic, it’s true.Between managing personal and financial fears around the coronavirus pandemic and grappling with the national conversation around racial inequity, having to face your job as if everything is normal can be exhausting.Hatcher says: “Things are so weighty right now. … We’re so quick to say, ‘My life is falling apart but I gotta show up tomorrow,’ but no, don’t do that. Take a break.”If you’re feeling burned out by work or overwhelmed by the news, look into taking time off if your work situation allows. An internet-free staycation can help you unplug, center yourself and return to work refreshed.This article was written by NerdWallet and was originally published by The Associated Press.More From NerdWalletCan You Really Trust Your Payment App?Why You Might Not Want to Zero Out Every Credit CardWhat to Do When Your 0 Weekly Unemployment Check ExpiresSean Pyles is a writer at NerdWallet. Email: spyles@nerdwallet.com. Twitter: @SeanPyles. 4777

MSAN DIEGO (KGTV) -- Mayor Kevin Faulconer announced Monday that the city has repaired 655 miles of roads so far, which is ahead of schedule to meet the goal of 1,000 miles of roads by 2020.Averaging more than 300 miles per year puts the city ahead of schedule, even as a small percentage of repairs has required taking the roads down to the dirt.RELATED: San Diego County approves million road resurfacing project“The unprecedented investment we’ve made in road repair is showing results with more smooth streets in our neighborhoods,” Mayor Faulconer said. “There’s still a lot more work that needs to be done, but we’re making significant progress on an issue that is a top concern for so many residents.”Within the first two fiscal years of the pledge, the city fixed 595 miles of roads. Last year, an assessment showed the overall condition of city streets rose to 72 on a scale of zero to 100.RELATED: Mayor vows to fix more roads in San DiegoMayor Faulconer says if they do complete the work ahead of schedule they will assess additional roads and keep going.Click here to report potholes and road issues. Click on the image below to see repairs happening in your area:  1204

MILWAUKEE — Two strangers met for the first time at Versiti Blood Center Tuesday morning, those strangers now say they are connected for life.Meeting Kris Klug was an anxious and emotional moment for plasma recipient Unique Edwards. She said Kris is the reason why she is alive today.“I almost didn’t make it. If we didn’t have the plasma, I wouldn’t be here, just thankful,” said Unique.In May, Kris tested positive for COVID-19 and recovered. She then started donating her plasma as an effort to help others fight the virus.“If you have something to give, somewhere down the road it’s going to come back to you,” said Klug. 633

MIRAMAR, Calif. (KGTV) - The day after Christmas, a Miramar cidery owner woke up to learn a "grinch" broke in, stole items, and broke his handmade furniture.Owner of Serpentine Cider Sean Harris got the text while he was visiting his parents, out of town, for the holidays.He looked back at his security camera footage and around 10:45 p.m. Christmas night, a man in a backward baseball cap, black mask, and leather jacket moved furniture to get to a heat lamp and rolled it away.RELATED: SDPD investigating multiple brewery break-ins"Finally we're ready to close the doors on 2020 and hope for 2021 that is at least slightly better and then before the chapter closes we're able to throw this terrible, mutated, disgusting cherry on top," he said.The attack on his business cutting deeper during a year it's been hard to just survive, beaten down by constantly changing restrictions that have closed down his business multiple times.Now he has to replace stolen heat lamps and a canopy, "they cut our locks that chain everything together, they broke some of the furniture which is homemade by my father and I. They just stomped the furniture and broke it."That furniture holding deep meaning and a bond Harris and his father built during months of sweat and laughter, poured into the hand made pieces."The problem is is that he's in his 70s now and he's not going to be able to come down during COVID and build more of the stuff with me," he said. Harris said friends will help him replace the furniture if they have to make more.He is still creating a list of damages, so he can bring the police to the cidery Sunday and file a complete report.He hopes they can catch the person before he ruins someone else's dreams.Harris urges San Diegans to come out and support small businesses during this hard time.If you have any information on this crime please contact SDPD at 619-531-2000 or Crime Stoppers at 888-580-8477. 1926

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