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Dog's aren't just our best friends, they're also good for our health, new research suggests.A study published Friday in the journal Mayo Clinic Proceedings says that owning a pet, especially a dog, may help maintain a healthy heart -- in case you needed any more reason to head to your local animal shelter.The study began in 2013 and 2014, when researchers gathered health and socioeconomic information on over 2,000 people in Brno, Czech Republic, and scheduled follow-up evaluations for every five years until 2030.The latest was this year, in 2019, when researchers again looked at about 2,000 people with no history of heart disease. They scored the participants on the American Heart Association's list of seven ideal health behaviors and factors, also known as "Life's Simple 7": body mass index, diet, physical activity, smoking status, blood pressure, blood glucose and total cholesterol.The researchers compared the cardiovascular health scores of pet owners with those of petless people. In general, people who owned a pet were more physically active than those who did not, with healthier diets and blood sugar levels.But then they compared dog owners with everyone else and found that no matter their age, sex or education level, they benefited the most in terms of cardiovascular health.Take that, cat people.The findings are consistent with research that has shown that dog ownership leads to more physical activity. Meanwhile, pet ownership in general reduces stress, betters our self-esteem and makes us more social.Francisco Lopez-Jimenez, one of the lead researchers on the team, said what makes this study so significant is that it showed the benefits of having a dog go beyond just increased physical activity. The study included many factors that determined the health of the heart and arteries, like showing that dog-owners tend to also have a healthier diet than other pet-owners -- thus contributing to a better cardiovascular health.It's "putting everything together and not just focused on a single factor," he told CNN.But he also pointed out that the results may be skewed, simply because so many people own dogs. Of the 42 percent of subjects that owned any type of pet, 24 percent were owned dogs. 2240
College football player Ryan Arnold dreams of playing in the NFL. While chasing his goal, he’s trying to avoid CTE, a degenerative brain disease caused by repeated hits to the head. “When it comes to concussions, I’ve taken some shots,” the linebacker said. “Your body gets hot. Everything pretty much shuts down. Your brain is rattled.” Concussion-related injuries are getting more attention lately. The CDC estimates about 3.8 million sport-related concussions happen each year, with almost half going unreported. “When you have a concussion, there’s many levels to the problem,” said Tony Megna, DACM, MSOM.Megna played football at the University of Wisconsin, but he had his college career derailed by concussions. He is now using traditional Chinese medicine in an attempt to help manage concussion-related injuries of other athletes like Arnold. “We can use acupuncture and Chinese medicine to help facilitate the restoration of the brain, not just to mask some of these pains,” Megna said. But does this kind of old-school, eastern medicine really work?For that answer, we went to UCHealth and spoke with a modern western doctor.“We have an extensive toolbox that we use for headache, but we need more tools,” said Dr. Lauren Grossman, MD, MS.Grossman is the medical director of UCHealth’s integrative medicine center and says traditional Chinese medicine is another way to combat concussion problems. “It’s not like writing a prescription for a pill that either works or doesn’t in one dose,” she said. “In traditional Chinese medicine, we usually recommend the patient have four to six treatments before they decide whether it’s been successful or not.” Back at Megna’s Integrated Heights Wellness and Healing Center, he is practicing acupuncture on Arnold. These athletes swear by the treatment, saying it’s also a lot better than the alternatives. “Is it the answer to everything?” Arnold asked about traditional Chinese medicine. “You don’t know until you try it. But I’d rather try something that’s more beneficial to you than popping pills.” 2068

Dick Pound, the longest-serving member of the IOC, estimates there’s a three-month window to decide the fate of the Tokyo Olympics, which are being threatened by the fast-spreading virus from China.Pound, in an exclusive interview with The Associated Press, did not sound alarmist. But he did speak frankly about the risks facing the Olympics, which open July 24. Pound has been an International Olympic Committee member since 1978, 13 years longer than current President Thomas Bach.“You could certainly go to two months out if you had to,” Pound said, which would mean putting off a decision until late May and hoping the virus is under control. “A lot of things have to start happening. You’ve got to start ramping up your security, your food, the Olympic Village, the hotels, The media folks will be in there building their studios.”And if it got to the point of not going ahead, Pound speculated “you’re probably looking at a cancellation.”“This is the new war and you have to face it. In and around that time, I’d say folks are going to have to ask: ‘Is this under sufficient control that we can be confident about going to Tokyo, or not?’”China on Tuesday reported 508 new cases and another 71 deaths, 68 of them in the central city of Wuhan, where the epidemic was first detected in December. The updates bring mainland China’s totals to 77,658 cases and 2,663 deaths. South Korea now has the second-most cases in the world with 977, including 10 deaths. Clusters of the illness are now appearing in the Middle East and Europe. This could signal a new stage in the spread of the virus with four deaths reported in Japan.Pound encouraged athletes to keep training. About 11,000 are expected for the Olympics, and another 4,400 for the Paralympics, which open on Aug. 25.“As far as we all know you’re going to be in Tokyo,” Pound said. “All indications are at this stage that it will be business as usual. So keep focused on your sport and be sure that the IOC is not going to send you into a pandemic situation.”The modern Olympics dating from 1896 have only been cancelled during wartime, and faced boycotts in 1976 in Montreal, in 1980 in Moscow and 1984 in Los Angeles — all in Pound’s memory. The Olympics in 1940 were to be in Tokyo, but were called off because of Japan’s war with China and World War II.Pound called uncertainty a major problem and repeated the IOC’s stance — that it’s depending on consultations with the World Health Organization, a United Nations body, to make any move. So far, the games are on.“It’s a big, big, big decision and you just can’t take it until you have reliable facts on which to base it,” Pound said. He said whatever advice the IOC is now getting, “it doesn’t call for cancellation or postponement of the Olympics. You just don’t postpone something on the size and scale of the Olympics. There’s so many moving parts, so many countries and different seasons, and competitive seasons, and television seasons. You can’t just say, we’ll do it in October.”If changes have to be made, Pound said every option faced obstacles.Pound said moving to another city seemed unlikely. “To move the place is difficult because there are few places in the world that could think of gearing up facilities in that short time to put something on,” Pound said.London mayoral candidate Shaun Bailey has suggested the British capital as an alternative. Tokyo Gov. Yuriko Koike suggested that was an inappropriate offer, using the virus as political campaign fodder.Pound said he would not favor a dispersal of events over various venues because that wouldn’t “constitute an Olympic Games. You’d end up with a series of world championships.” He said it would be very difficult to spread around all these sports in a 17-day period with only a few month’s notice.Staying in Tokyo but moving it back a few months would be unlikely to satisfy North American broadcasters, whose schedules are full in the fall with American football, college football, European soccer, basketball, baseball, and ice hockey. Of course, other world broadcasters also have jammed schedules.“It would be tough to get the kind of blanket coverage that people expect around the Olympic Games,” Pound said. “It’s certainly tougher than it would have been in 1964 in Tokyo when you didn’t have the saturation sports schedule on television.”How about delaying for a year, but staying in Tokyo? Japan is officially spending .6 billion to organize the Olympics, although a national audit board says the country is spending twice that much.“Then you have to ask if you can hold the bubble together for an extra year,” Pound said. “Then of course you have to fit all of this into the entire international sports schedule.”Pound said the IOC has been building up an “emergency fund” for such circumstances, reported to be about billion. That could fund international sports federations who depend on income from the IOC to operate — and the IOC itself.“This would be what you normally call a force majeure,” said Pound, a Canadian lawyer by training, using the legal phrase for “unforeseeable circumstances.”“It’s not an insurable risk and it’s not one that can be attributed to one or the other of the parties. So everybody takes their lumps. There would be a lack of revenue on the Olympic Movement side.”He said broadcasters may have their own insurance that would “mitigate some of the losses.”About 73% of the IOC’s .7 billion income in a four-year Olympic cycle is from broadcast rights.Pound said the future of the Tokyo Games was largely out of the IOC’s hands, depending on the virus and if it abets.“If it gets to be something like the Spanish Flu,” Pound said, referring to a deadly pandemic early in the 20th century that killed millions. “At that level of lethality, then everybody’s got to take their medicine.”___More AP sports: 5855
DENVER, Colo. -- In Vitro Fertilization, or IVF, is often a woman, man or couple’s last chance to have a baby naturally, but that chance often 155
Did you feel that rumble this morning Cleveland? Well if you missed it, we caught this morning's earthquake on multiple #OHGO cameras. Check it out! #Clevelandreallyrocks pic.twitter.com/UjV60VlvpP— Ohio Dept of Transportation (@ODOT_Statewide) June 10, 2019 270
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