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Exposing skin to sunlight is a convenient way to meet our vitamin D needs, which is crucial for bone health. That might make you wonder: Does wearing sunscreen interfere with vitamin D levels and potentially cause vitamin D deficiency?The short answer is yes. But before you toss your SPF 30, dermatologists say the relationship between sunscreen and vitamin D is much more nuanced than that.According to Dr. Henry W. Lim, chair emeritus of the department of dermatology at the Henry Ford Health System and former president of the American Academy of Dermatology, if sunscreen is supplied in a thick layer it "can effectively block sunlight and cause a lack of vitamin D synthesis in skin," Lim said. A thick layer is defined as roughly equivalent to about 1 ounce, or the size of one golf ball, for the full body, he said."However, in the real world ... most people apply less than this amount," Lim added. In other words, "the 'in use' SPF is actually lower than the labeled SPF."So, you may not have to worry about vitamin D deficiency if you're not putting enough sunscreen on in the first place. 1113
Editor's note: The photo attached to the story is not a picture of the baby surrendered, but an image provided by Safe Haven Baby Boxes.SEYMOUR, Indiana — A baby was surrendered in a 195

CAVE CITY, Ark. — A man who was 11 years old when he and a friend shot and killed four students and a teacher at their Arkansas middle school was killed in a crash Saturday.Drew Grant, who legally changed his name from Andrew Golden, died around 9 p.m. Saturday after a head-on collision near Cave City, Arkansas, 326
DENVER — On World Autism Awareness Day Tuesday, Colorado Gov. Jared Polis signed a bill that expands medical marijuana use. Advocates have been fighting for two years to add autism to a list of qualifying medical conditions in Colorado.“I definitely believe it’s going to help kids for many reasons," said Michelle Walker, a parent of an autistic child who has other conditions that qualified him for medical marijuana. "One of the biggest reasons is I’ve seen it. I’ve seen my son’s life change. I’ve seen our family’s life change. It’s done a 180, and we’re not the only ones."Walker and her family moved to Colorado for the sole reason of obtaining medical marijuana for her son. He was able to start using medical marijuana to treat his seizures but said she also noticed a difference in his overall behavior."So I know it is an option for others and that it can be a beneficial option," Walker said.Walker and other families were at the Colorado State Capitol last year when a similar bill was vetoed. Former Colorado Gov. John Hickenlooper did not sign off on the bill because he said more research was needed."It was heartbreaking," she said. "I cried, and my son has access, but to look in these families eyes after they had fought so hard, it was crushing."Those parents cried happy tears when Polis signed the bill on Tuesday. Jackie Bess brought her son Jackson to the governor's office to take part in the celebration. She hopes the move will help normalize the use of medical marijuana for autism ensuring parents will be able to talk about it with their child's doctor."Right now doctors won’t talk to us about it," Bess said. "Definitely, it will help other families."Bess and Walker agree that medical marijuana might not be the right solution for all kids with autism, but they believe families should have the option to try it."We’re not saying medical marijuana for anyone, anything," Bess said. "We’re saying autism is special and it requires some more tools in our toolbox," 2008
DENVER, Colo. — Several Denver police officers stepped up to make sure the daughter of a fallen detective had the perfect wedding. “That was a really hard thing to think about, walking down the aisle without him,” Kourtney Krietemeier told KMGH. Her father, Denver Police Det. Donnie Young, was killed in the line of duty in 2005.Her aunt recommended having some of Young’s former colleagues walk her down the aisle and her mother offered to step in for the father-daughter dance. On her wedding day, she danced with her mother for a few minutes, but when the song changed — to one she instantly recognized — she knew something was up. “When I was super young, my dad got me a small replica of his badge with his badge number on it and he played that song when he gave it to me,” she said. “I was shocked. I just knew the tears were going to be flowing.”One of the Denver police officers who worked with her father took her mother's spot and danced with her. One by one, her father's multiple former colleagues took their turn dancing with the bride. She said they told her things she would have heard from her father that day — how proud they were of her, how excited they were for her. And how special her father was to them. Krietemeier said they are all close family friends who never left their side in the 14 years since her father’s death.This story was originally published by Jessica Porter at KMGH. 1420
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