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The largest nutrition study in the world could change the way people eat as researchers indicate that your genes aren't the reason for your weight loss or gain.Susan Kim, 49, an Illinois mom, wife and teacher who was flat out fed up, and tired of struggling with her weight, a problem she's battled her whole life.“I was scrolling through my phone one day and I saw this study that I started reading- and I was intrigued,” Kim said.She admits she also wanted to prove a point to her husband of 20 years."He has maintained if I would only eat what he eats then my problems would be solved and there’s sugar in his food too and that’s a lie. That’s not the key,” Kim said.She signed up to be a part of The Predict Study commissioned by King’s College in London. A research team sent her everything she needed, including a box with a way to submit her blood, saliva and glucose.Researchers say the Predict study has allowed them to predict an individual's response to food.“The study showed us there’s no such thing as an average person-when it comes to food, we’re all different and unique and this is not something that food manufacturers or anyone else wants to tell you they want everyone to be the same,” Dr. Tim Spector, who is a senior researcher.Spector and his team of scientists gathered huge amounts of data, using Zoe, a data science company, and artificial intelligence to personalize nutrition.“The idea was to come up with enough information from research from very large studies around the world- and put it together in a format used in advertising and internet based procedures that would come up with algorithms that would tell an individual what the best way to eat is,” Spector said.The team worked off of probabilities, but they also have lots of new technology to use.“We can look at your gut microbes in a very detailed way,” Spector said. “We have glucose monitors that will tell you what your glucose level is. We’ve got finger prick tests people can do at home that will tell you what your blood fat is doing. We’ve got exercise monitors, sleep monitors and apps that record everything you’re doing and how you’re feeling every minute of the day.”There were identical twins in the study who had different responses to food. Hollywood actress Dame Emma Thompson also participated in the study."She has a big interest in health in general and as an actress, is always conscious of her health and her weight and wanted to find out more about nutrition,” Spector said about Thompson. “She claimed to have been on every diet under the sun and wanted to learn what the latest cutting-edge science was.”Spector says Thompson is doing well and is thoroughly enjoying what she's learning about her body. The personalized plans developed from the Predict study help you eat food that reduces inflammation. It's based off your biology, not deprivation popular fad diets.It's also not a diet or calorie restrictive plan, according to Spector.“We’re talking about every time you have French fries or too much carbohydrates or a big fatty load that stresses your blood and metabolism and if you keep getting these stresses, it builds up long term inflammation in your body,” he said. “Your body is always stressed and reacting like its infected or fighting something.”Kim has lost about 12 pounds in 5 weeks, and says that's purely by logging food, using the soon to be launched Zoe App and paying attention to how her body responds to certain foods. The at home test kit is based on tests but allows people to pay attention to their own biology.For Kim, that meant paying attention to what things caused her blood sugar to spike, and which meals are the best for her to function.“It’s personalized just for me,” Kim said. “It cuts through all of the confusion of what to eat. It’s incredibly simple, I’m never hungry or deprived (with) no emphasis on counting calories no buying packaged meals.”Researchers say they've got an explosion of data that will move dieters from the stone age to the modern world of nutrition, one that reduces a short term problem, for long term results. Zoe is accepting people for its waitlist and will be available this July.“I can stay on this for life I really feel like that,” Kim said, attesting to the smartphone app’s effectiveness. 4286

The political and judicial world were turned upside down on Friday following the death of Justice Ruth Bader Ginsburg. While many questions remain in Washington, like whether President Donald Trump has the votes to replace Ginsburg before the election, one thing is clear: issues will come before the Supreme Court very soon.HEALTH CARE ARGUMENTS IN NOVEMBERWhile election issues are expected, the future of the Affordable Care Act is an issue guaranteed to come up before the Supreme Court soon. A hearing is set to take place one week after the election regarding whether the law can be struck down. Essentially, Republicans from around the country believe that the only reason the Supreme Court upheld the law in 2012 was because the opinion said Congress has the power to tax. Since that time, however, Trump has removed the tax penalty for not having health insurance. The thinking from some conservatives is that since the tax penalty is gone, the entire law can be struck down now, too. WHERE THE COURT STANDS Prior to Ginsburg's death, the general thinking was that the law would still stand. It faced a challenged in 2012, but Chief Justice John Roberts sided with four liberal justices to uphold it. With Ginsburg's passing, there are only three liberal justices on the court. If Roberts joins the liberal justices it would create a 4-4 tie. "If there is a 4-4 split on the court, then no precedent is set and whatever the lower court decided stands," Professor Paul Schiff Berman with George Washington University said. That would mean parts of the Affordable Care Act can be struck down since lower courts have already ruled in that way. If Trump is able to get another nominee on the court before the hearing, it would only make the court more conservative. Berman cautioned though that other conservatives could potentially join the liberals on this case since the lawsuit's legal standing is murky. Still, the future of the Affordable Care Act is in more jeopardy today than it was last Thursday. 2020

The lawyer for one of the women suing President Donald Trump for defamation is seeking recordings of "The Apprentice" from Metro-Goldwyn-Mayer.Former "Apprentice" contestant Summer Zervos filed a lawsuit against Trump in January 2017, in which she alleged that Trump defamed her in 2016 after she said he sexually assaulted her in 2007.Her lawyer, Mariann Wang, is also seeking hotel records from the Beverly Hills Hotel."We are gathering evidence that will prove that (the) defendant lied when he falsely denigrated Ms. Zervos and denied sexually assaulting her," Wang said.MGM owns the archives of "The Apprentice" and Wang wants the company to hand over all documents, video or audio that feature Zervos or Trump talking about Zervos and any recording in which Trump speaks of women in a sexual or inappropriate manner.Zervos' attorney also wants to depose an MGM representative to inquire about how recordings of "The Apprentice" are stored and maintained, who has access to them, and when if ever they were transferred or destroyed.The subpoena asks for "(a)ll video and audio recordings that include Donald J. Trump talking or commenting on the female candidates or female potential candidates of any season of The Apprentice in any sexual or inappropriate manner, including without limitation any statements or comments by Donald J. Trump concerning any female candidate's or potential candidate's body or body parts and/or his sexual or romantic desire or intention concerning any female candidate or potential candidate."MGM declined to comment.Wang also wants records from the Beverly Hills Hotel of any stay by Trump from 2005 through 2009 and documents related to his longtime bodyguard Keith Schiller, his longtime assistant Rhona Graff or Zervos.She also asks for, "(a)ll video recordings that depict the entrances, common areas, or bungalow areas of the Beverly Hills Hotel during the month of December 2007."The communications director for the Beverly Hills Hotel, Brittany Williams, confirmed the hotel was subpoenaed."I can confirm we received a subpoena but we are not providing any further comment at this time," Williams said.Wang has set a May 31 deadline for both companies to comply with the subpoena for the material requested.The New York Times first reported on the subpoenas Wednesday.T 2322

The Pictsweet Company is recalling more than 1,800 cases of its Pictsweet Farms 8-ounce Steam’ables Asparagus Spears because they may contain listeria.Listeria can cause serious and sometimes fatal infections in young children, frail or elderly people and others with weakened immune systems. Symptoms can include high fever, severe headache, stiffness, nausea, abdominal pain and diarrhea. No illnesses related to the recall have been reported so far, according to the press release from the FDA.More information on which bags of the frozen vegetable are being recalled can be seen below: 617

The police department in Gainesville, Florida issued an odd edict to its community this week: Please don't call 911 asking for "hot cops" to come to your house.The warning was part of an update to a Facebook photo that went viral last weekend. The innocuous image showed three Gainesville officers — identified only as Nordman, Hamill and Rengering — posing for a selfie before starting their shifts.The photo went viral, racking up more than 500,000 reactions and 178,000 comments, many of which were about how attractive the officers are. 558

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