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SAN DIEGO (KGTV) — A University City postal worker is getting some well-earned R&R after 50 years.Elizabeth West has worked for the postal service since she was 18. She told 10News that postal work runs in her family and her dad was the very first postal carrier in University City.That's where the beloved employee has spent the last 35 years of her career. MORE GOOD NEWS:Fans help fund comeback of San Diego artist's beloved comic bookVietnam veteran's legacy showcased in new Carlsbad art exhibitCoronado gym creates 'March Madness' acts of kindness challengeFriday was her last day at work and the community and co-workers celebrated her achievement.While it will be tough to walk away from the job she's known for half a century, West says she's excited for the next chapter of life."I have very good friends in Washington; I'll be able to spend more time with them and I won't have to ask when I can go," West jokes. "And I have grandchildren that are in Arizona. I'll be able to spend more time with them and then not have to drive and then run to get home on time so I'm not late for work and be able to just see family more." 1147

SAN DIEGO (KGTV) - Adam Shacknai testified Monday in the wrongful death civil lawsuit filed by the family of Rebecca Zahau, whose body was found hanging at the Spreckels Mansion in Coronado.The San Diego County Medical Examiner’s office ruled Zahau’s death was a suicide. Zahau’s family believes she was murdered at the home on 1043 Ocean Blvd.Adam Shacknai, the brother of Zahau’s boyfriend Jonah, told investigators he removed Zahau’s body from the balcony about 6:45 a.m. the morning of July 13, 2011.In testimony, Shacknai said he called 911.Investigators found her body on the ground, her hands and feet bound with red rope. The same red rope was discovered hanging over the balcony.Shacknai had been staying in the mansion's guest house at the time of Zahau's death.RELATED: Interactive timeline of Rebecca Zahau?case / Lead investigator testifies in wrongful death lawsuit / Coronado death investigation photosShacknai testified Monday he liked Zahau, and she liked him.Zahau was found dead just days after the young son of her boyfriend suffered serious brain injuries after a fall at the home while he was in Zahau’s care.6-year-old Max Shacknai died from his injuries. Authorities later ruled his death accidental. 1242

SAN DIEGO (KGTV) - Active military members are saying thank you to those who have served by delivering food to veterans in honor of Veterans Day.The servicemen and women partnered with Meals on Wheels to deliver the food Monday.Meals on Wheels serves about 500 veterans a day. Many of them can't leave their homes. Local Navy members say they decided to help deliver the items to say thank you for their service. "It's everyone's responsibility to take care of the previous generations," says Petty Officer First Class Ryian Harris. RELATED: Chula Vista school dedicates library to former teacher and WWII veteranThe first delivery was made to 91-year-old Army Veteran Robert Keller. He served in World War II and was then shipped to Korea. He says it's nice to have the active service members think of him this Veteran's Day. "It's special, very special," says Keller. Meals on Wheels serves about 1,400 seniors every day, with volunteers driving about 116 routes. Meals on Wheels says it has opened its program to disabled vets of all ages. 1051

SAN DIEGO (KGTV) — After a week of sifting through ashes of the devastating Camp Fire in Northern California, San Diego firefighters are back home tonight. The San Diego Urban Search and Rescue Task Force searched over 1,500 burned structures in the city of Paradise, Calif. Battalion Chief David Gerboth says many did not survive the devastation. Crews were ordered to look for 1- to 5-inch bone fragments of those who might be missing. “We went into a career to save people and we knew going up there that that wasn’t the mission. It was to provide closure for some families,” says Gerboth. The air quality was also a big challenge for firefighters.“There’s a lot of ash, there's a lot of debris. We were constantly wearing respiratory protection," he added.The task force was also away from their loved ones on Thanksgiving. Firefighters say this mission hit home for many of them.“It was definitely a challenge for all of us,” said Brady Holden. “Whatever little problems that you would deal with throughout the day, as you were driving back to the base camp you look around at the devastation, it really put it all into perspective that my problems really aren’t that bad.”The task force had to report all of the structures as clear before leaving. This allowed families to get back to survey the damage and salvage anything they could. 1350

SAN DIEGO (KGTV) - Amid rising health care costs, some San Diegans are turning to telehealth appointments. On a Monday afternoon, young Josephine sits in an exam room. She's come down with cold-like symptoms after recovering from enlarged tonsils. So her mom, Josie Ruiz, brought her to their neighborhood clinic, La Maestra Community Health Center in City Heights. For this appointment, one doctor is waiting in the exam room, and another is on a computer screen.Dr. Anthony Magit is an Ear, Nose and Throat specialist and pediatrician at Rady Children's Hospital. As he watches from his office, the clinic's Chief Medical Officer, Dr. Javier Rodriguez, conducts an exam. Cameras and camera-equipped scopes feed real-time data to the specialist, who then asks questions. The exam is part of La Maestra's telehealth program, which offers virtual appointments to underserved patients."Before telehealth, my previous appointments ... some of them I had to cancel or reschedule," said Ruiz.Ruiz is a single mom who works full time."This is great because in my case I don't have to request a day off to take her to the hospital, which I can't afford to do," said Ruiz.Most of the patients at this clinic don't own cars. For them, getting to Rady Children's Hospital means hours on buses, which can lead to major issues related to work and child care.Six years ago, doctors at the clinic discovered many referrals to Rady Children's Hospital weren't showing up. That has changed. No-show rates went from about 50% to 13% within two years. Across the county, other hospitals are tuning in to telemedicine, from home appointments for rural patients to consultations with specialists across the country. In some cases, the only doctor is on a screen.List of links for local telehealth programs:https://healthy.kaiserpermanente.org/hawaii/why-kp/experience/telehealth?kpSearch=TELEHEALTHhttps://health.ucsd.edu/specialties/telehealth/Pages/default.aspxhttps://www.sharp.com/patient/phone-or-video-visits.cfm 2008