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It's not unusual to feel stressed, especially during the pandemic. However, doctors are finding women may be finding unhealthy ways to cope.A poll by the Kaiser Family Foundation found mothers were more likely than fathers to say they've started drinking more.Substance abuse experts say that in general, women are 1.3 times more likely to increase their drinking while stressed.Experts say women are typically under more pressure to do it all.“There are higher expectations, I think, for women to just really keep it all together, to carry the family at home, possibly to carry the family professionally and financially, depending on the situation at home,” said Stefanie Magalong, Clinical Services Director at Laguna Treatment Hospital.Experts say if women notice they're feeling more anxious and depressed, having less energy and sleeping more, those are signs they should find a healthy way to cope.They could practice self-care by going for a walk, taking a bath, or working out.It's also very important to find support in family and friends.“Really during this time, we need to feel more connected, we need to be talking more to our loved ones and spouses, trying to get support, rather than pulling away,” said Magalong.The first step is to acknowledge we may not be coping in healthy ways, and that this is an unusual time for everyone. 1353

INDIANAPOLIS -- 14 offenders at the Indiana Women's Prison are now enrolled in a year-long program that will teach them how to create web applications.The non-profit "Last Mile" is offering the software engineering training. Governor Eric Holcomb joined members of the first class on Thursday, along with Last Mile board members, including rapper and entrepreneur MC Hammer, to kick off the program."I've been in and out of DOC a few times in my life in the past, so I know firsthand about some of the stumbling blocks that exist. Therefore, when I heard about this program, it just really inspired me to apply, because I want to be a success," said Stacy Jennings, a Last Mile participant.Fifty women applied for the program but only 14 were selected.The idea is to arm the women with the skills needed to knock down barriers and land a job once their time behind bars is done.Business and community partners will offer internships."What I hope to get is a new beginning. The opportunity to be able to support myself, be financially stable and also help others to know it's never too late to keep moving forward," Jennings said. Introduction on coding in the Indiana Women's Prison starts on Monday. The women will be in class about 30 hours per week.Indiana is the second state in the nation to launch "Last Mile."  1365

It’s time for the annual Leonid meteor shower, which gets its name because meteors often appear to originate from the constellation Leo.It peaks on the night of Saturday, Nov. 17 and early the next morning.Meteors may be visible throughout the month of November, but the peak should produce rates of 10 to 15 meteors per hour, according to Space.com.The best chance for seeing meteors is to find somewhere dark, away from city lights. The waxing gibbous moon also will pose a challenge this year, as its brightness will drown out some of the dimmer meteors.Despite the meteor shower’s name, meteors should be visible across the night sky in all directions. 669

In its latest COVID-19 and cruise ship travel update, the Centers for Disease Control and Prevention recommends "all people" should avoid traveling on a cruise ship and river cruises worldwide.The agency has raised the level from three to four, which means it's a high risk of getting the coronavirus.On Oct. 30, the agency issued a level three, which urged cruise ships to carry at least 250 passengers in waters subject to U.S. jurisdiction.The new guidance says passengers should get tested three to five days after their trip and stay home for seven days, even if you test negative.If you decide to not get tested, passengers should stay home for 14 days. 667

It has finally happened!For the first time in the history of the NCAA Men's Basketball Tournament, a 16-seed team has defeated a top seed. No. 16 seed UMBC dominated No. 1 seed Virginia 74-54 on Friday. Friday's upset marks the first time in 136 games that a No. 1 seed lost in the first round. Not only was Virginia considered one of four No. 1 seeds in this year's NCAA Tournament, the Cavaliers were considered the top overall seed after a 31-2 season. The average 1 seed wins their first-round matchup by 25 points. Virginia's basketball program is no stranger to being part of major upsets. In 1982, No. 1-ranked Virginia lost to Chaminade, then a member of the NAIA. The upset spurred the annual Thanksgiving-week Maui Invitational tournament, hosted by Chaminade.  819